Did you know that you can get your recommended 3-5 servings of fruits and vegetables in one convenient recipe? Healthy smoothie recipes aren’t just for weight loss, they are delicious and save time too. Smoothies are filling, and they leave you feeling refreshed and ready to seize the day.
Some Blendtec and Vitamix smoothie recipes are rich in super foods like acai berries, or packed with protein to help build muscle. Muscle building smoothies can be great for those on a workout routine, or just a healthy alternative to dessert or a midday snack.