Get Free eBooks/Downloads for Your Health! Click Here 🙂MINT CHOCOLATE SMOOTHIE RECIPEThis mint chocolate smoothie recipe is a MUST TRY! Although I’m partial to tropical smoothie recipes – makes me feel like I’m on vacation – sometimes I feel like chocolate in the morning!When this type of craving hits my favorite way to indulge is with a …
Minty Chocolate Green Smoothie with Peppermint Essential Oil Read More »
Learn how to make a smoothie bowl (thick and healthy) whether you have a high power blender or a standard kitchen blender. Smoothies are awesome! But, do you know what could possibly be better than a smoothie you slurp? A thick, spoonable smoothie with delicious toppings of your choice! See our 21 Healthy Smoothie Bowls recipes that …
All the bells and whistles were not what Vitamix had in mind when they designed the Vitamix One blender to celebrate their 100th anniversary. Instead, this top blender company wanted to reimagine their classic Vitamix blender as an intuitive machine that would have a slim profile but still pack a powerful punch. The ultimate goal of …
How to Improve Sleep QualityI had the pleasure of chatting with sleep expert Tracy Davenport on my Wellness Wednesday series about how to improve sleep quality – as it affects most of my clients and community. She has a Ph.D. in human development and growth, covering performance across the lifespan and looking at different ways to live better. She also has a graduate …
7 Tips to Improve Sleep Quality from Sleep Expert Tracy Davenport Read More »
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 WATERMELON DETOX JUICE RECIPE We devised a truly thirst-quenching watermelon detox juice to keep you hydrated and help your body cleanse all summer long. We love to feature watermelon in liquid form (see our Watermelon Ginger Juice, Watermelon Lime Chia Fresca, Watermelon Agua Fresca, Watermelon Martini) and despite …
Get Free eBooks/Downloads for Your Health! Click Here 🙂 RED GRAPE HEART HEALTHY GREEN SMOOTHIE RECIPE Red grapes, preferably seeded, are the star of this easy heart healthy green smoothie recipe. They not only add a natural sweetness, red grapes in particular have resveratrol in the skin, which is why doctors recommend drinking one glass of …
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 SEARED SCALLOPS WITH CREAMY CARROT PUREE AND MICROGREEN SALAD Ever wonder how to create restaurant style seared scallops at home? We’re here to help! This easy, impressive and deceptively lean dish will make you feel like you’re enjoying a meal at an upscale restaurant minus all the excess …
Seared Scallops with Creamy Carrot Puree and Microgreen Salad Read More »
Vitamix Promo Code PLUS Free Gifts from Blender Babes Vitamix Promotion Code 06-007974 is active. Verified January 2022 Clicking any of the links on BlenderBabes.com will automatically apply our Vitamix promo code for exclusive discount offers and free shipping from Vitamix.com. Most links go to Vitamix USA but you will also receive free shipping to Canada …
Vitamix Promo Code 2022 PLUS Free Gifts from Blender Babes! Read More »
“ Monica is a Blender Babes tribe member who signed up to do The Blender Cleanse 7-day LIVE group challenge. She lost 5.4 lbs and 2 inches off her waist in 7 days. Here is her story… Tarashaun Hausner, Head Blender Babe and Creator of The Blender Cleanse Over the last 3 years I gained 30 pounds. …
The Blender Cleanse Helped a Busy Mom Get Her Life Back Read More »
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 SIMPLE FROZEN STRAWBERRY DAIQUIRI RECIPE FROM BIT BY A FOX This simple frozen strawberry daiquiri is a beautiful blended cocktail with a few little surprises, thanks to my friend Prairie Rose of the award winning cocktail blog Bit By A Fox. Skip all the store bought processed sugar …
Frozen Strawberry Daiquiri Recipe from Award Winning Cocktail Blog Read More »
Tarashaun Founder Blender Babes LOSE WEIGHT FOR GOOD “Water is an important tool I use (among many) with my clients to help them boost their metabolism and lose weight. So I was thrilled when my nutritionist friend, Beth Krumbien, contributed these important tips on why and how to drink more water to help you stay hydrated and reach your …
Water: The Simplest Way to Lose Weight. Here’s What You Need to Know Read More »
This article was updated January 3rd 2022. Whether you are new to Blender Babes or already a part of our blending-loving tribe, I will be sharing with you what are the upcoming and current Vitamix on sale, including Blender Babes exclusive and limited time deals. As a trusted affiliate of Vitamix I receive their …
How to Reduce or Prevent Nausea During Pregnancy: 1. Take a multivitamin You can help reduce or prevent nausea and vomiting in pregnancy by starting before you get pregnant. Two studies found that women who were taking a multivitamin at the time of fertilization were less likely to need medical attention for vomiting. Look for …
How to Reduce or Prevent Nausea During Pregnancy Read More »
Updated January 3rd 2022 VITAMIX BLENDER REVIEW AND COMPARISON Are you tired of your blender not being powerful enough or have all the features you would like? Maybe you are trying to improve you or your family’s health or need to follow a certain diet? Perhaps a friend has a Vitamix and you’ve tasted much …
Comparing the best Vitamix blender models – Which one to buy in 2022? Read More »
Updated January 3rd 2022 There are plenty of blender models on the market these days. By now you may have spent hours trying to decide which blender is better a Vitamix or Blendtec. I GET IT! After using a blender to help heal myself from an unhealthy relationship with food and realizing …
Blendtec vs Vitamix Review 2022 Finally Decide Which is Better for YOU Read More »
Get My Top Soup Recipes eBook + 8 Other Blender Recipe eBooks! EASY THAI COCONUT SOUP RECIPE (Tom Kha Gai) This is seriously the easiest thai coconut soup recipe you will ever find online, especially if you don’t have specific thai soup ingredients such as fresh lemongrass, fish sauce or chili paste. As a busy …
Easiest Thai Coconut Soup Recipe If You Don’t Have Thai Ingredients Read More »
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 APPLE PIE SMOOTHIE RECIPE WITH PUMPKIN SPICE This simple apple pie smoothie is great for weight loss! Blender Babe Elise Joan and I turned a basic apple pie smoothie recipe I made 3x in one week – because it’s that easy and you probably have all …
This article was updated in November 24th 2021. Each year I share with you what the Vitamix Black Friday deals are, usually some of the best offers all year long. I have updated this post to share some similar deals that are going on now. Below are the upcoming Vitamix Black Friday 2021 …
We all need our daily dose of nutrients. There are lots of drive-throughs around every block, but most of them are for fast foods. Christopher Bertch, however, wanted us to enjoy our daily nutrients in the form of a smoothie/shake on the go and so, he introduced us to the portable pod-based blender, Vejo. Table …
Vejo Reviews 2021: Pod Based Nutrition On The Go Read More »
Table of Contents 1 WHY USE A MEAL PLANNING APP? 2 HOW REAL PLANS WORKS Advanced Settings and Scheduling Dietary Restrictions Weight Loss Help and Macros Meal Prep Help Saves You Time Grocery Store Integrations Search and Modification of Recipes Import Favorite Recipes 3 MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP? …
5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few …
