Mint Chocolate Green Smoothie with Essential Oils

Minty Chocolate Green Smoothie with Peppermint Essential Oil

Get Free eBooks/Downloads for Your Health! Click Here 🙂MINT CHOCOLATE SMOOTHIE RECIPEThis mint chocolate smoothie recipe is a MUST TRY! Although I’m partial to tropical smoothie recipes – makes me feel like I’m on vacation – sometimes I feel like chocolate in the morning!When this type of craving hits my favorite way to indulge is with a …

Minty Chocolate Green Smoothie with Peppermint Essential Oil Read More »

Tips to Improve Sleep Quality

7 Tips to Improve Sleep Quality from Sleep Expert Tracy Davenport

How to Improve Sleep QualityI had the pleasure of chatting with sleep expert Tracy Davenport on my Wellness Wednesday series about how to improve sleep quality – as it affects most of my clients and community.  She has a Ph.D. in human development and growth, covering performance across the lifespan and looking at different ways to live better. She also has a graduate …

7 Tips to Improve Sleep Quality from Sleep Expert Tracy Davenport Read More »

Seared Scallops with Carrot Puree by Valerie Cogswell via @BlenderBabes

Seared Scallops with Creamy Carrot Puree and Microgreen Salad

Get FREE eBooks/Downloads for Your Health! Click Here 🙂 SEARED SCALLOPS WITH CREAMY CARROT PUREE AND MICROGREEN SALAD Ever wonder how to create restaurant style seared scallops at home?  We’re here to help! This easy, impressive and deceptively lean dish will make you feel like you’re enjoying a meal at an upscale restaurant minus all the excess …

Seared Scallops with Creamy Carrot Puree and Microgreen Salad Read More »

Vitamix Promo Code PLUS Free Gift by @BlenderBabes

Vitamix Promo Code 2022 PLUS Free Gifts from Blender Babes!

Vitamix Promo Code PLUS Free Gifts from Blender Babes Vitamix Promotion Code 06-007974 is active. Verified January 2022 Clicking any of the links on BlenderBabes.com will automatically apply our Vitamix promo code for exclusive discount offers and free shipping from Vitamix.com.  Most links go to Vitamix USA but you will also receive free shipping to Canada …

Vitamix Promo Code 2022 PLUS Free Gifts from Blender Babes! Read More »

Simple Frozen Strawberry Daiquiri with @Bitbyafox and @BlenderBabes

Frozen Strawberry Daiquiri Recipe from Award Winning Cocktail Blog

Get FREE eBooks/Downloads for Your Health! Click Here 🙂 SIMPLE FROZEN STRAWBERRY DAIQUIRI RECIPE FROM BIT BY A FOX This simple frozen strawberry daiquiri is a beautiful blended cocktail with a few little surprises, thanks to my friend Prairie Rose of the award winning cocktail blog Bit By A Fox. Skip all the store bought processed sugar …

Frozen Strawberry Daiquiri Recipe from Award Winning Cocktail Blog Read More »

Water for Weight Loss

Water: The Simplest Way to Lose Weight. Here’s What You Need to Know

Tarashaun Founder Blender Babes LOSE WEIGHT FOR GOOD “Water is an important tool I use (among many) with my clients to help them boost their metabolism and lose weight. So I was thrilled when my nutritionist friend, Beth Krumbien, contributed these important tips on why and how to drink more water to help you stay hydrated and reach your …

Water: The Simplest Way to Lose Weight. Here’s What You Need to Know Read More »

Best Vitamix blenders Review Decide Which to Buy in 2020

Comparing the best Vitamix blender models – Which one to buy in 2022?

Updated January 3rd 2022 VITAMIX BLENDER REVIEW AND COMPARISON Are you tired of your blender not being powerful enough or have all the features you would like? Maybe you are trying to improve you or your family’s health or need to follow a certain diet? Perhaps a friend has a Vitamix and you’ve tasted much …

Comparing the best Vitamix blender models – Which one to buy in 2022? Read More »

Easy Thai Coconut Soup Recipe Tom Kha Gai

Easiest Thai Coconut Soup Recipe If You Don’t Have Thai Ingredients

Get My Top Soup Recipes eBook + 8 Other Blender Recipe eBooks! EASY THAI COCONUT SOUP RECIPE (Tom Kha Gai) This is seriously the easiest thai coconut soup recipe you will ever find online, especially if you don’t have specific thai soup ingredients such as fresh lemongrass, fish sauce or chili paste. As a busy …

Easiest Thai Coconut Soup Recipe If You Don’t Have Thai Ingredients Read More »

Best Meal Planning App Real Plans

Best Meal Planning App and Tool To Make Life Easier, Eat Deliciously AND Lose Weight (if that’s a goal)

Table of Contents 1 WHY USE A MEAL PLANNING APP? 2 HOW REAL PLANS WORKS Advanced Settings and Scheduling Dietary Restrictions Weight Loss Help and Macros Meal Prep Help Saves You Time Grocery Store Integrations Search and Modification of Recipes Import Favorite Recipes 3 MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP? …

Best Meal Planning App and Tool To Make Life Easier, Eat Deliciously AND Lose Weight (if that’s a goal) Read More »