Get FREE eBooks/Downloads for Your Health! Click Here :)ACAI PRE-WORKOUT ENERGIZER JUICE RECIPE This acai pre-workout energizer juice recipe is designed to be consumed about 40 minutes before long or especially intense exercise.It provides the perfect fuel to provide your muscles with clean-burning carbs to carry you through the toughest of workouts.Since it’s in liquid form it is easy to digest and therefore reduces the risk of a dreaded side stitch.Also, pineapple is high in a digestive enzyme called bromelain that further … [Read more...]
33 Protein Smoothie Recipes for Breakfast, Weight Loss, Post-Workout and Dessert
PROTEIN SMOOTHIE RECIPESI get a lot of requests for all kinds of protein smoothie recipes. People want protein smoothies for breakfast and/or protein smoothies for weight loss. Some want smoothie recipes that use protein powder and some want to keep their recipes using only whole foods and NO protein powder. Still others want 100% plant-based, vegan protein smoothies while others definitely like to use yogurt. (Of course, most people know by now you can easily substitute a recipe with non-dairy yogurt).So I decided to create … [Read more...]
Quick Pancakes from Scratch
Get FREE eBooks/Downloads for Your Health! Click Here 🙂QUICK PANCAKES FROM SCRATCH RECIPE Here is an easy pancakes from scratch recipe that you can quickly whip up in your high powered blender!One of the best things about this recipe is that you don't have to go far for the ingredients because this recipe is made with items you likely already have in your kitchen cupboards.Plus, they can be made gluten-free and/or dairy free quite easily!While these pancakes will be thinner than store-bought boxed mixes, … [Read more...]
Easy Watermelon Fruit Popsicles
Get FREE eBooks/Downloads for Your Health! Click Here :)EASY WATERMELON POPSICLES RECIPE WITH FRUIT Summertime is synonymous with Popsicles, and kids, adults and even dogs alike will be cooled and refreshed with these easy to make healthy and tasty watermelon fruit popsicles.Stay away from the ice cream truck or grocery store popsicles, which are laden with high fructose corn syrup and #5 red and #8 blue dye.Those popsicles pose more of a health risk than a summer sweet indulgence!This perfect-for-summer treat can be whipped up … [Read more...]
Detox Smoothie with Beet and Coconut Oil
Try our FREE 1 Day Juice Detox!DETOX SMOOTHIE RECIPE WITH BEETS AND COCONUT OIL This beet detox smoothie recipe doubles the detoxifying effect from the fresh or cooked beetroot as well as the cold-pressed coconut oil.Your body will be thanking you for it!This would also be a great remedy after a late night or a hangover as well.According to our recipe testers, it's one of the best tasting detox smoothies that contains beet that they've ever tried!All the refreshing fruits mask the beet flavor well, so this is great for even … [Read more...]
Pomegranate Champagne Cocktail (or Blackberry!)
Get Started with FREE eBooks/Downloads for Your Health. Click Here :)POMEGRANATE CHAMPAGNE COCKTAIL RECIPE Sweet and bubbly, this pomegranate champagne cocktail is fruity with a pleasurable hint of rosemary.I actually tested this with blackberries as well and it was equally DELICIOUS, I highly recommend the alternative when in season.This is an easy way to make a fancy and festive drink for your event, it looks absolutely beautiful in the glass! Make this a low sugar cocktail recipe by using stevia instead … [Read more...]
Blueberry Beginning Smoothie from 365 Vegan Smoothies Cookbook
Join Our Free 7 Day Superfood Smoothie Challenge!BLUEBERRY BEGINNING SMOOTHIE RECIPE This simple blueberry smoothie recipe from 365 Vegan Smoothies may become your go-to smoothie staple!We know all about green smoothies by now.Well, I’m starting a new trend: the purple smoothie!This purple smoothie is filled with tender blueberries, refreshing mint, cleansing chia seeds, and creamy banana—simple and sweet for your new beginning!Add some non-dairy yogurt for a boost of probiotics.If you're looking for the best … [Read more...]
Super Easy Copycat Chili’s Salsa
Get FREE STUFF for Your Health! Click Here :)SUPER EASY COPYCAT CHILI'S SALSA RECIPE Such a great salsa recipe and super easy, this copycat Chili's salsa is flavorful with just the right amount of jalapeno spice!You'll love that you know exactly what ingredients are in this fresh salsa, compared to store bought or some restaurants whose content can tend to have high sodium and preservatives.Healthy, simple, and tasty, this copycat Chili's salsa is so good, you will absolutely be making it again and again! … [Read more...]
Creamy Blender Hollandaise Sauce Recipe
BLENDER HOLLANDAISE SAUCE RECIPE I LOVE hollandaise sauce, however when I was a kid I always hated getting stuck whisking the pot for a full 15 minutes on an exciting Saturday morning!As a busy mom I don't have time to "stir constantly" anymore.Instead of whisking away in the kitchen, try this simple recipe for a light, lemony butter emulsion in your high powered blender (please note: it must be a blender that can heat through friction).For those asking: Is hollandaise sauce keto? YES it is!Psssst! If you're on a Keto … [Read more...]
Clean Breeze Flat Belly Kombucha Green Smoothie
Get FREE STUFF for Your Health! Click Here :)CLEAN BREEZE KOMBUCHA GREEN SMOOTHIE RECIPE This clean breeze flat-belly green smoothie with kiwi, cucumber, and super ingredient kombucha.Start your day off right with a punch of gut healthy probiotics from kombucha, a fermented tea, while getting your greens in at the same time!The cilantro in this recipe contains oils that will help relax your digestive muscles.The kiwi fruit is high in fiber and if you suffer from Irritable Bowel Syndrome (aka IBS, like I do) studies have … [Read more...]
