Are you Ready to
transform Your Physical Health 

While Also Rewiring Your Relationship with Food, body and Self?

Are you a woman over 40 battling with weight loss and 
all the things you used to do are no longer working?

Don't worry – you're not alone,
and I'm here to help you lose the weight and love the body you're in.

The Slim Down Solution™ is a 12 week coaching journey for heart-centered busy women over 40 who are overwhelmed with stress and seeking to transform their relationship with food, balance their mind, body and spirit, and progress towards their ideal weight... all while savoring the foods they cherish!

Program Dates:

Next Group Starts soon. 
Join the waitlist to be notified.

Experience the Power of Transformation in Just 12 Weeks!

  • Compassionate Coaching: This program offers a supportive and understanding environment where you will learn about and get personalized coaching on topics such as nutrition, meal planning, body movement, supplements, gut health, sleep, anxiety, emotional eating, managing stress and - uber important - self-care. It's time to say goodbye to confusion and overwhelm – together, we'll guide you toward a brighter, healthier future.
  • Tailored to Your Journey: Designed specifically for women over 40, this program provides personalized advice and strategies to address the unique challenges and changes you are experiencing at this season of your journey. With dedicated support, you'll feel empowered to make lasting changes for a happier, healthier you.
  • Risk-Free Confidence: I believe so strongly in the transformative power of this program that if you don't reach your weight loss goal within the first 12 weeks, you'll receive an additional 12 weeks, absolutely free. Your success is my priority, and I'm committed to helping you achieve your goals every step of the way.

Addressing Your Challenges with Care

Difficulty Losing Weight

As women age, weight loss can become increasingly challenging. I understand your frustration and am here to provide you with the guidance and support you need to succeed.

Confusion about Nutrition

With so much conflicting information out there, it's easy to feel overwhelmed. This program provides clear, evidence-based guidance on nutrition, making healthy eating simple and enjoyable.

Stress and Overwhelm

High levels of stress can take a toll on your health and well-being. Let me show you how to manage stress and develop healthier coping mechanisms, so you can feel calm, centered, and in control.

Time Constraints

I know how busy life can get, but creating space is essential for your well-being. This program will help you carve out time for yourself, making self-care a manageable and enjoyable part of your routine.

Emotional Eating

Emotional or "stress" eating is a common struggle, but you don't have to face it alone. As a former emotional eater, I'll help you understand the root causes of emotional eating and provide practical strategies and somatic tools for overcoming it.

Lack of Self-Care

Many heart-centered women prioritize others over themselves, but as they say: self-care is NOT selfish. It is essential for your well-being. The foundation of this program is self-care. You will learn what your style of self-care is and how to prioritize it in a way that feels good for everyone.

Body Image Concerns

Negative body image can take a toll on your self-esteem and confidence. I'm here to help you love and appreciate your body at every stage of life, so you can feel confident and beautiful inside and out.

Lack of Support

Making lifestyle changes can be challenging without support. That's why I provide a supportive community of like-minded women who are on the same journey as you in addition to 1:1 coaching. Together, we'll cheer each other on and celebrate our successes.

Health Concerns

Age-related health concerns can be worrying, but knowledge is power. This program provides valuable information and strategies for improving your health and well-being, so you can feel confident and in control of your health no matter what season of life you're in.

Hormonal Balance

As women age, changes in metabolism and hormones can affect weight and health. This program offers solutions tailored to these changes, helping you optimize your health and feel your best.

Top 3 Benefits of
The Slim Down Solution™

The Slim Down Solution™ is a holistic mind, body and spirit coaching program that uses subconscious re-wiring, customized nutrition and body movement to teach you how to release unwanted weight naturally and long-term.

Comprehensive Guidance

This program takes a holistic approach to weight loss and wellness, addressing all aspects of your life to ensure lasting success. Say goodbye to confusion and hello to clarity and confidence

Risk-Free Confidence Guarantee

I'm so confident in the effectiveness of this program that if you don't reach your weight loss goal within the first 12 weeks, you'll receive an additional 12 weeks absolutely free. Your success is my success, and I'm committed to helping you achieve your goals.

Personalized Support

Designed specifically for women over 40, the Slim Down Solution program offers personalized advice and support tailored to your unique needs and challenges. You'll feel supported, empowered, and ready to take on the world.

Join Us on the Journey to a Healthier, Happier You!

what people are saying about

The Slim Down Solution™

Susanna P - The Blender Cleanse

I can see progress in my weight loss and body image but more importantly it has given me the tools to make lasting changes in my whole attitude towards food.

Susanna P. - 40s

Lisa H - The Blender Cleanse

I lost 18 pounds in 6 weeks. I used to eat too much and now I don’t. I think I’ve gotten on top of the emotional eating issue I had. Tarashaun's coaching really worked for me.

Lisa H. - 40s Mom of 3

what’s in The Slim Down Solution™

Online Portal - Lifetime Access

There are 8 Modules in this program with in depth lessons covering self-care & wellness, nutrition, meal planning, body movement, emotional eating, gut health, supplements, somatics, and success long term.  Includes bonuses and any updates/additions to the program.

Slim Down Solution™ Workbook

The Slim Down Solution™ workbook will guide you through the lessons, track your progress and help you manifest the body and life that you desire.

Customized Nutrition, Meal Plans and Body Movement

This is not a cookie cutter program. Every body is different and as we age our bodies need different things. You will receive customized nutrition, weekly meal plans (for you and your family) and body movement plans to help you reach your goals.

Somatics - Therapy & Exercises

Somatic therapy is a modality using somatic based subconscious rewiring techniques for healing and for becoming your most powerful self. You will learn about somatics, receive somatic therapy and learn how to do this for yourself.

(2) Two Private 1:1 Calls

You will have (2) two 90 minute 1:1 calls with Tarashaun at the beginning and end of the program. The first intake call will onboard you, get you set up for the program and personalize it for your specific needs. The final success call will review where you are at and give you a plan moving forward.

12 Weekly Group Calls

You will have one group call each week where we will review wins, lessons, have guest experts, ask questions and provide support. 

12 Weekly Q&A Office Hours

There are also weekly office hours for Q&As and additional support (which can be like private sessions!)

Private Facebook Group & Text chat

Access to a private accountability Facebook group and Text chat to share, ask questions and get support quickly from Tarashaun and the group.

Meet Tarashaun Hausner

Tarashaun is the founder of Blender Babes, health coach and Somatic Therapeutics practitioner. She has a long held passion to help people live a Healthier Lifestyle in our chaotic and stress-heavy world. She is a former emotional eater which developed into a decade long eating disorder, IBS, anxiety, depression and low self-esteem. It took many moons to heal herself – and she is very grateful to share what she has learned and help people around the world experience healing and live their best lives.

You can follow me on: 

Transform Your Wellness Journey into a Vibrant, Confident Lifestyle!

Program Details

  • Length: 12 Weeks
  • Program Dates: Next Group Starts soon. Join the waitlist to be notified.
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