Live Healthy Articles by Blender Babes
7 Coconut Sugar Recipes That Are Healthier Coconut sugar is a natural product made from the nectar of the coconut palm tree. We are all aware that regular refined table sugar contains no vital nutrients and provides us only with “empty” calories; on the contrary, coconut sugar retains its nutrients most notably the minerals Iron, […]
7 Ways to A Sweet Life with Coconut Sugar Read More »
We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body
Healthy Snacks – Best Snack Ideas to Help Lose Weight Read More »
My long awaited Blendtec vs Vitamix comparison review video is below, be sure to check it out for a high level look comparing all the main differences between these two blender brands. To celebrate, Blender Babes gave away a Vitamix A3500 AND a Blendtec 650 blender!! These are their top of the line blenders and
Blendtec VS Vitamix Review 2024 Finally Decide Which is Better for YOU Read More »
How This Gut Healthy Smoothie Helps Reduce Stress and InflammationStress affects us in a lot of ways – from aches, pains, and muscle tension to high blood pressure and trouble sleeping. For me, stress often manifests itself as lower back pain and anxiety.Another way I am affected by stress (and I know many of you are,
How to Make a Gut Healthy Smoothie to Reduce Stress and Inflammation Read More »
How to Make Homemade Baby Food in a Vitamix or Blendtec Blender Most homemade baby food in a blender only requires 2 ingredients. Choose the first ingredient (the flavor) and add to blender: carrots, peas, pears, etc. If the ingredient is a vegetable, it must be steamed prior to blending. Add the second ingredient to
How to Make Homemade Baby Food in a Blendtec or Vitamix Blender Read More »
5 EASY DIY DETOX BATHS If you’re feeling like your body is due for a little relaxing and resetting, a detox bath may be just what you need. Dipping into a detox bath is a good way to cleanse your body, rest your mind, and give extra support to several of the body’s systems. There
5 EASY DIY Detox Bath Recipes Read More »
12 DIY EASY WORKOUTS YOU CAN DO AT HOME Don’t have a home gym at your house? Don’t stress! We have a tendency to replace solid reasons for hitting the gym with poor excuses to stay home. Often overlooked is the reality that gyms are all around us. With a little ingenuity and open
12 DIY Easy Workouts You Can Do At Home With Items Around the House Read More »
21 Drool-Worthy Blendtec and Vitamix Ice Cream Recipes (Dairy-Free/Vegan) For Your Sweet Tooth NO BANANA Ice Cream Recipes Fruity Ice Cream Recipes For Chocolate Lovers Nobody can deny the satisfaction of ice cream and sometimes we have to (and should!) enjoy our cravings. For this reason we’ve rounded up 21 of the best Blendtec and
21 Drool-Worthy Vegan Blendtec and Vitamix Ice Cream Recipes You Need To Try Read More »
Easy Blendtec and Vitamix Soup Recipes I love the time of year when you break out scarves and cocoa, and unashamedly refuse to go outside because you would rather be huddled under blankets at home! When it’s cold outside, or you’re not feeling well, it’s the perfect time to whip out some healthy and delicious Blendtec and
21 Easy Blendtec and Vitamix Soup Recipes (That You Can Make In Any Blender!) Read More »
VEGA PROTEIN POWDERS GUIDE Vega has done it again! They’ve created a new product, Protein Smoothie! Vega is known for their Performance Protein, Vega Sport and the Blender Babes’ favorite, Vega One Nutritional Shake, but we’re especially excited about their new protein-packed smoothie addition. Many of you ask us which one to use, so we’ve done the legwork to give
3 VEGA Protein Powders? Which One is Right for YOU! Read More »
11 FLAT BELLY SMOOTHIES – RECIPES TO REMOVE BLOAT Need Help Getting Rid of Tummy Troubles? Then try these 11 DELICIOUS flat belly smoothies – which are choc full of anti-bloat ingredients! If you eat a little too much over the weekend or you just want to keep your stomach happy and healthy check out our top to-die-for Anti-Bloat Flat Belly Smoothies!
11 Effective Anti-Bloat Flat Belly Smoothies Read More »
Do you feel fatigued or constipated? We are always looking for healthy products to help us maintain our bodies healthy. Aid your digestive system with a colon detox and populating it with healthy bacteria. After extensive research I have discovered the regular and vegan product Mag 07 and a top Probiotic. I want to share
Probiotics and Mag 07 Review Restore Your Digestive Health with Colon Detox Read More »
The superstars of green smoothies are the leafy greens – since they are absolutely LOADED with phytonutrients, protein, vitamins, antioxidants… and the list goes on, and on, and on. But there’s also something we feel is very important for you to know about when drinking green smoothies, before you continue to throw your *favorite* greens
How and Why to Rotate Your Greens for Smoothies Read More »
Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body. It is measured on a scale ranging from 1 to 14, 7 being considered neutral.
Top Alkaline Foods From A to Z Read More »
Get up to $65 OFF the price of your 1st box with our July 2024 Daily Harvest Promo Code “BlenderBabes3” rather than breaking it down the discount over 3 boxes. 🙂 Updated July 15th 2024 In this Daily Harvest Review I’m going to walk you through my experience, cost, options and how it works so
Daily Harvest Smoothie Review – A Delivery Service You Need to Try + Coupon Code Read More »
Get free downloads for your health! ANTI-AGING CHOCOLATE NATURAL FACE MASK Store bought anti-aging face masks are so yesterday! They are expensive, wastefully packaged, full of toxins and chemicals and often don’t work. As a true blue DIY’er, I, of course, choose to go the homemade route, even when it comes to my anti-aging. My
Anti-Aging Chocolate Face Mask – Another Edible Treat for Your Face Read More »
Vacuum Blender For Vitamix And Blendtec ReviewIf you’ve been keeping up on the blender scene then you’ve probably heard some buzz about the new best thing when it comes to quality and consistency — using a vacuum blender.For a while now, one of the biggest obstacles that many people were faced with was that if
Vacuum Blender for Vitamix and Blendtec Read More »
“Brittany is a Blender Babes tribe member (and also part of mom tribe here in Southern California!) who did The Blender Cleanse 7-Day challenge. She lost 12 lbs and 4 inches off her waist in 7 days. She lost a total of 17 lbs in 10 days by detoxing her body and eating lots of real,
Brittany lost 17 pounds with The Blender Cleanse Read More »
TarashaunFounder Blender BabesLOSE WEIGHT FOR GOOD”Water is an important tool I use (among many) with my clients to help them boost their metabolism and lose weight. So I was thrilled when my nutritionist friend, Beth Krumbien, contributed these important tips on why and how to drink more water to help you stay hydrated and reach your goals faster.”P.S. If
Water: The Simplest Way to Lose Weight. Here’s What You Need to Know Read More »
We all need our daily dose of nutrients. There are lots of drive-throughs around every block, but most of them are for fast foods. Christopher Bertch, however, wanted us to enjoy our daily nutrients in the form of a smoothie/shake on the go and so, he introduced us to the portable pod-based blender, Vejo. Table
Vejo Reviews 2024: Pod Based Nutrition On The Go Read More »
Table of Contents 1WHY USE A MEAL PLANNING APP?2HOW REAL PLANS WORKSAdvanced Settings and SchedulingDietary RestrictionsWeight Loss Help and MacrosMeal Prep Help Saves You TimeGrocery Store IntegrationsSearch and Modification of RecipesImport Favorite Recipes3MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP?Back in the day (read: before marriage and children) I used to print
