Live Healthy Articles by Blender Babes
“Brittany is a Blender Babes tribe member (and also part of mom tribe here in Southern California!) who did The Blender Cleanse 7-Day challenge. She lost 12 lbs and 4 inches off her waist in 7 days. She lost a total of 17 lbs in 10 days by detoxing her body and eating lots of real, …
Brittany lost 17 pounds with The Blender Cleanse Read More »
TarashaunFounder Blender BabesLOSE WEIGHT FOR GOOD”Water is an important tool I use (among many) with my clients to help them boost their metabolism and lose weight. So I was thrilled when my nutritionist friend, Beth Krumbien, contributed these important tips on why and how to drink more water to help you stay hydrated and reach your goals faster.”P.S. If …
Water: The Simplest Way to Lose Weight. Here’s What You Need to Know Read More »
Updated September 18th 2023 There are plenty of blender models on the market these days. By now you may have spent hours trying to decide which blender is better when looking at Blendtec vs Vitamix. I GET IT! After using a blender to help heal myself from an unhealthy relationship with food and realizing the potential a good …
Blendtec VS Vitamix Review 2023 Finally Decide Which is Better for YOU Read More »
We all need our daily dose of nutrients. There are lots of drive-throughs around every block, but most of them are for fast foods. Christopher Bertch, however, wanted us to enjoy our daily nutrients in the form of a smoothie/shake on the go and so, he introduced us to the portable pod-based blender, Vejo. Table …
Vejo Reviews 2023: Pod Based Nutrition On The Go Read More »
Table of Contents 1WHY USE A MEAL PLANNING APP?2HOW REAL PLANS WORKSAdvanced Settings and SchedulingDietary RestrictionsWeight Loss Help and MacrosMeal Prep Help Saves You TimeGrocery Store IntegrationsSearch and Modification of RecipesImport Favorite Recipes3MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP?Back in the day (read: before marriage and children) I used to print …
5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few …
Here at Blender Babes we are huge fans of Vitamix blenders. While many see Vitamix blenders as great smoothie makers, we Vitamix devotees know how they’re capable of so much more! So we’ve compiled 75 amazingly delicious Vitamix recipes you can make with any Vitamix blender to showcase how magnificently versatile these high-powered blenders are and how …
75 Vitamix Recipes You Can Make Besides Smoothies Read More »
How to Make Green Smoothies Do you find yourself having difficulty making good green smoothies with your current blender?? Green smoothies are suppose to be smooth. When they are chunky or lumpy or stringy, the drinking experience is no longer pleasurable. Of course, Blender Babes recommends that you upgrade to one of the two best high …
How to Make Green Smoothies with a “Regular” Blender Read More »
Get up to $65 OFF the price of your 1st box with our September 2023 Daily Harvest Promo Code “BlenderBabes3” rather than breaking it down the discount over 3 boxes. 🙂 Updated September 1st 2023 In this Daily Harvest Review I’m going to walk you through my experience, cost, options and how it works so …
Daily Harvest Smoothie Review – A Delivery Service You Need to Try + Coupon Code Read More »
Try The Blender Babes’ FREE JUICE DETOX! BENEFITS OF A JUICE DETOX Check out some of the INCREDIBLE benefits of a juice detox – NOT JUST for our BODIES, but also our MINDS! ♥ Gain more energy (for you, your family, your job) ♥ Improves digestion and elimination processes ♥ Removes bloat, inches – quick …
Blender Babes’ FREE Juice Detox Why & How – With Juice Cleanse Recipes Read More »
When the going gets tough – when world class change beckons, and you know you must rise up and meet the moment – what is essential? How do you actually weather this crisis? And how do you hang in there for the long haul? This might be a sudden loss of your job or your home, or …
Extreme Situations Call for Extreme Self-Care. 5 Action Steps for Getting It Read More »
WHY DO BLENDER BABES’ 7 DAY SUPERFOOD SMOOTHIE CHALLENGE?? It’s EASY. It’s DELICIOUS. It’s FREE! Click Here to Join the Challenge! Do you wake up every day with every intention of living the healthiest, best life possible, and then quickly are slammed with the fact that you don’t have time OR energy to start running 5 miles every day, …
3 Reasons Why Our Superfood Smoothie Challenge is Right For You Read More »
We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body …
Healthy Snacks – Best Snack Ideas to Help Lose Weight Read More »
Try our FREE 7 Day Superfood Smoothie Challenge! NATURAL STRAWBERRY FACE MASK RECIPE ~ FOR ALL SKIN TYPES I am a sucker for a good Beatles’s song and known for letting my thoughts drift off on tangents. It’s no surprise then that after listening to “Strawberry Fields,” I suddenly had the urge to snack on …
Green smoothies are all the craze these days. The taste and health benefits they provide are countless. However many times your smoothie can get foamy or frothy at the top and separate. If you want to know how to reduce green smoothie foam or even get rid of it, Blender Babes has the answers! Why Does Your Smoothie …
How to Reduce & Get Rid of Green Smoothie Foam [VIDEO] Read More »
Have you heard of the health benefits of matcha yet? Matcha is packed with antioxidants, boosts metabolism, detoxifies plus helps relax the body and mind. Or maybe you bought a bag or received as a gift and now are in need of matcha recipes that are tried and true! Well then you are going to …
23 Matcha Recipes Smoothies, Lattes, Ice Cream and More Read More »
This cleanse has completely changed my viewpoint on detoxes/cleanses. It’s so easy to follow and I learned so much. I can achieve better results from eating whole foods AND still have energy. I also had zero cravings and was never hungry… It’s one of the best things I have ever done for myself! Alicia D. Tribe …
Alicia Lost 5 Pounds and 3 Inches on The Blender Cleanse! Read More »
4 Easy and Healthy After School Snacks for Kids That You Can Make Ahead of Time As most aspects of healthy eating, you are more successful when you are prepared, so we have gathered 4 great healthy after school snacks that can be made ahead of time! The backpacks are filled and the school bells …
4 Easy & Healthy After School Snacks for Kids [VIDEO] Read More »
Get FREE eBooks/Downloads for Your Health! Click Here DIY ANTI-AGING FACE MASK RECIPE ONLY 3 INGREDIENTS This anti-aging face mask recipe uses just 3 ingredients and is another great way to use nature’s products to improve your natural look. Instead of just settling down after a hard day’s work with a glass of red wine, how …
DIY Anti-Aging Natural Face Mask 3 Natural Ingredients Read More »
THE BLENDER CLEANSE WAS THE CHANGE SHE NEEDED“Marci J. joined The Blender Cleanse 7-day LIVE group challenge in January 2019. She lost 3 lbs and dropped 2 inches off her waist. Here is her story about how my whole foods detox helped her look AND feel better….Tarashaun Hausner, Creator of The Blender CleanseI felt like I was …
Marci Lost 2 Inches Off Her Waist in 7 Days with The Blender Cleanse Read More »
BEST DIETS FOR WOMENEvery time the new year rolls around, we become inundated with diet and weight loss ads promoting a “new year, new you” sentiment. And let’s be honest, we all become influenced by it. It’s hard not to be after so much Holiday indulgence. Knowing that we may have gone a smidge overboard in our …
