How to make healthy beverages from smoothies to margaritas using your blender!
JUICE DETOX DRINK 3 ~ I AM SWEET I AM SWEET is juice detox drink 3 or Lunch drink recipe in our FREE JUICE DETOX. This is a lightly flavored green juice recipe that even the little ones will enjoy. If kiwi is not in season or hard to come by, just substitute for one small green […]
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7 Coconut Sugar Recipes That Are Healthier Coconut sugar is a natural product made from the nectar of the coconut palm tree. We are all aware that regular refined table sugar contains no vital nutrients and provides us only with “empty” calories; on the contrary, coconut sugar retains its nutrients most notably the minerals Iron,
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Try our FREE Superfood Smoothie Challenge! VEGAN COPYCAT JAMBA JUICE BANANA BERRY SMOOTHIE RECIPE Jamba Juice smoothies are delicious. But some of their drinks contain a lot of sugar and calories. They can also be expensive. As we say here at Blender Babes if you want to live healthier…get a blender! In addition to living
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Get our FREE Juice Detox! THE ULTIMATE RECOVERY SMOOTHIE RECIPE Brendan Brazier is the formulator and face of VEGA, a Clean Plant Based Protein (that we are BIG fans of here at Blender Babes!). Brendan has also developed Thrive Forward, which is a FREE personalized online program to help transform your health through plant based
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Try our FREE Juice Detox! ORANGE BANANA GREEN SMOOTHIE RECIPE This delightfully versatile orange and banana green smoothie recipe is from the beautiful and talented Blendtec blender user and one of our favorite food bloggers, Wishful Chef. We love when just a handful of ingredients are so delicious, and powerfully nutritious! This simple orange banana
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Try my FREE 1 Day Juice Detox JUICE DETOX DRINK 1 – I AM SUNSHINE I AM SUNSHINE is the first juice detox drink recipe or breakfast drink in the 7-Day Blender Cleanse program. This beautiful juice is the perfect way to start your day, it’s as bright, beautiful and healing as the sunshine is.
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How This Gut Healthy Smoothie Helps Reduce Stress and InflammationStress affects us in a lot of ways – from aches, pains, and muscle tension to high blood pressure and trouble sleeping. For me, stress often manifests itself as lower back pain and anxiety.Another way I am affected by stress (and I know many of you are,
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Get FREE DOWNLOADS For Your Health! ANTI-AGING WATERMELON GINGER DETOX JUICE RECIPE We hope you froze some of those peak summer strawberries (or bought some frozen ones) to use in this easy and refreshing anti-aging detox juice! The ginger will warm you up, and the watermelon serves to cool you back down and hydrate your
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Get FREE DOWNLOADS For Your Health! PURPLE LOVE ~ ACAI RED CABBAGE CANCER FIGHTING SMOOTHIE This Red Cabbage Acai Cancer Fighting smoothie is a personal favorite of Blender Babes AND all of our friends. Like the popular cabbage patch kid from the 80s, this smoothie is MADE for kids! It’s a perfect (and TASTELESS) way
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Get Free Downloads For Your Health EASY FROZEN COSMOPOLITAN RECIPE Change up your go-to frozen cocktail with this adult-friendly spin on a classic cosmopolitan recipe. All you have to do is add ice to regular cosmopolitan ingredients and a good high powered blender gives you that restaurant quality consistency – no need to drop $10
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Get Free eBooks/Downloads for Your Health! Click Here PEPPERMINT CHOCOLATE PROTEIN SHAKEThis peppermint chocolate protein shake recipe is a MUST TRY!Although I’m partial to tropical smoothie recipes – makes me feel like I’m on vacation – sometimes I feel like chocolate in the morning!When this type of craving hits my favorite way to indulge is with
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Get FREE DOWNLOADS for Your Health! MIGRAINE BE GONE GREEN JUICE RECIPE You can aid and possibly prevent a migraine headache with this Migraine Cure green juice recipe. With over 37 million people in the US alone, either you or someone you love probably suffers from this mind bending pain. It’s almost impossible to function
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Get FREE DOWNLOADS for Your Health! EASY KID FRIENDLY GREEN SMOOTHIE RECIPE This is a basic, kid friendly green smoothie recipe that you AND your kids will LOVE! Packed with potassium, bananas are a smoothie staple that easily hides the light green flavor of the nutritional powerhouse ingredient in this green smoothie – spinach. Famous for
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How to Make a Smoothie BowlLearn how to make a smoothie bowl (thick and healthy) such as the popular acai bowls at smoothie shops, whether you have a high power blender or a standard kitchen blender.Smoothies are awesome! But, do you know what could possibly be better than a smoothie you slurp? A thick, spoonable smoothie
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Get FREE DIWNLOADS For Your Health! OAT AVOCADO CLEAR SKIN SMOOTHIE RECIPE Treat your skin from the inside out with this nourishing oat avocado clear skin smoothie recipe. Avocado is one of our favorite beauty foods, full of healthy fats and also Vitamin E. It’s a beauty powerhouse, promoting skin health and radiance. Coconut water will
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Get FREE Downloads for Your Health! DETOX BEET GREEN JUICE RECIPE I used to hate beets. Just the thought of a beet green juice would have made me gag. But just like many other things my parents said I would acquire a taste for one day, I now really enjoy them. (mushrooms, bananas, smelly cheeses
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Want to safely lose 20 pounds in 8 weeks without starving? Work with me! KIMBERLY SNYDER’S GLOWING GREEN SMOOTHIE This is one of our FAVORITE go to green smoothie recipes of all time. Kimberly Snyder is a highly sought after nutritionist and for many of the entertainment industry’s top celebrities, and author of The
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Get FREE Downloads For Your Health! BEET GREENS SMOOTHIE RECIPE Don’t throw out the beet greens!! Next time use them in this beet greens smoothie! 🙂 The star of this green smoothie is the highly nutritious beet greens. If you’re ready to rotate your greens (which is important!) try something new and branch out from
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Get FREE Downloads For Your Health! EASY BANANA ALMOND SMOOTHIE RECIPE Need a go-to smoothie for those busy mornings and afternoons? Try this easy Banana Almond Smoothie – It’s sweet, simple and perfectly balanced to help you burn fat, build muscle, increase your energy and reduce cravings. Note that if you use a really sweet
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Get FREE DOWNLOADS for Your Health! QUICK AND EASY NON-ALCOHOLIC HOT APPLE CIDER RECIPE Whether escaping from school on a snow day or winding down by a warm fire, we all have memories of this holiday favorite. This is a deliciously simple recipe and it is sure to be a hit with all ages as
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Get FREE DOWNLOADS For Your Health! JENNIFER LOPEZ’ BERRY BERRY GOOD SMOOTHIE RECIPE We have to say, Jennifer Lopez’ very berry smoothie with yogurt is a perfectly balanced smoothie recipe that our testers all LOVED! We first saw JLo blend it up on the Dr. Oz show when introducing her new line of protein powder. This smoothie is light
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