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Peppermint Chocolate Protein Shake

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PEPPERMINT CHOCOLATE PROTEIN SHAKE

This peppermint chocolate protein shake recipe is a MUST TRY!

Although I'm partial to tropical smoothie recipes - makes me feel like I'm on vacation - sometimes I feel like chocolate in the morning!

When this type of craving hits my favorite way to indulge is with a rich, chocolate smoothie that is also full of nutritious superfoods.

The best of both worlds, right?

My go-to is this minty, chocolatey shake that has a little bit of crunch thanks to cacao nibs.

To get that super minty flavor that also has powerful healing benefits, I use therapeutic grade Peppermint Oil by DoTERRA however you can also use mint leaves in smoothies instead.

In addition to my smoothies, I use therapeutic grade peppermint oil for a natural way to help with a variety of health issues I deal with such as headaches, fatigue, and congestion during a cold.

The best plant-based protein powder that I use and recommend most is by Philosophie. I love their Green Dream but also have used the berry and chocolate flavors.

free superfood smoothie challenge

Btw, you can get 20% off Philosophie and Sunwarrior products with the promo code "BlenderBabes". YAY!

This is a very clean protein without added sweeteners and there's also superfoods like spirulina to help detox the body. Of course just use the protein powder you have on hand.

I also use Collagen building peptides (vegan) to help my body in producing its own collagen, but of course you can use whatever you have or omit - this is optional but included in the nutrition calculation.

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WATCH A QUICK VIDEO OF THIS MINT CHOCOLATE GREEN SMOOTHIE RECIPE:

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Peppermint Chocolate Protein Shake

Peppermint Chocolate Protein Shake

Blender Babes
No ratings yet
Prep Time 5 minutes
Total Time 7 minutes
Course Green Smoothie, Shakes
Servings 1
Calories 532 kcal

Equipment

Ingredients
  

Instructions
 

  • Place all ingredients except the cacao nibs into the blender and secure lid.
  • Blend until smooth.
  • Add the cacao nibs and pulse OR blend on low until chopped but not fully pulverized.

Nutrition

Serving: 1gCalories: 532kcalCarbohydrates: 75gProtein: 30gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 23mgSodium: 249mgPotassium: 934mgFiber: 15gSugar: 44gVitamin A: 3671IUVitamin C: 19mgCalcium: 688mgIron: 6mg
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Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is a holistic health coach, somatic therapist, and founder of BlenderBabes.com. Having once struggled with emotional and disordered eating, Tarashaun transformed her life through a holistic approach that emphasized detoxification and balance. She discovered that using a blender daily was not just a tool for nourishment but a vital step in healing her unhealthy relationship with food. Now 45, a wife and mother, she is a passionate advocate for holistic wellness, she is dedicated to empowering busy women to overcome their weight management challenges, reclaim their health, and foster a positive relationship with food through free resources and paid programs.

2 thoughts on “Peppermint Chocolate Protein Shake”

    1. You should be able to print the recipe from the post or you can share the url with her. Happy Blending! ~Tarashaun

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