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PEPPERMINT CHOCOLATE PROTEIN SHAKE
This peppermint chocolate protein shake recipe is a MUST TRY!
Although I'm partial to tropical smoothie recipes - makes me feel like I'm on vacation - sometimes I feel like chocolate in the morning!
When this type of craving hits my favorite way to indulge is with a rich, chocolate smoothie that is also full of nutritious superfoods.
The best of both worlds, right?
My go-to is this minty, chocolatey shake that has a little bit of crunch thanks to cacao nibs.
To get that super minty flavor that also has powerful healing benefits, I use therapeutic grade Peppermint Oil by DoTERRA however you can also use mint leaves in smoothies instead.
In addition to my smoothies, I use therapeutic grade peppermint oil for a natural way to help with a variety of health issues I deal with such as headaches, fatigue, and congestion during a cold.
The best plant-based protein powder that I use and recommend most is by Philosophie. I love their Green Dream but also have used the berry and chocolate flavors.
Btw, you can get 20% off Philosophie and Sunwarrior products with the promo code "BlenderBabes". YAY!
This is a very clean protein without added sweeteners and there's also superfoods like spirulina to help detox the body. Of course just use the protein powder you have on hand.
I also use Collagen building peptides (vegan) to help my body in producing its own collagen, but of course you can use whatever you have or omit - this is optional but included in the nutrition calculation.
Be sure to join our community for more healthy smoothie recipes. Please share your rating if you try this recipe!
Peppermint Chocolate Protein Shake
Equipment
- 1 Blender
Ingredients
- 1.5 cups oat milk or favorite milk substitute. Add more if needed
- 1 medium banana
- 1 cup spinach
- 1 Tbsp raw cacao
- 1 Tbsp protein powder can use more if needed
- 1 Tbsp collagen or collagen building peptides optional
- 1 Tbsp chia seeds
- 3 drops peppermint essential oil or 3 tablespoons mint leaves
- 2 Tbsp raw cacao nibs optional
- 1 cup ice
Instructions
- Place all ingredients except the cacao nibs into the blender and secure lid.
- Blend until smooth.
- Add the cacao nibs and pulse OR blend on low until chopped but not fully pulverized.
Nutrition
I want the recipe for my sister
You should be able to print the recipe from the post or you can share the url with her. Happy Blending! ~Tarashaun