The 7 Day Blender Cleanse gives you everything you need to recognize food sensitives, flush toxins, lose weight, improve digestion, increase your energy, and get glowing skin.
EFFECTIVE MEAL PLAN
Delicious 7 Day Meal Plan & Juice Detox (with shopping lists!) that eliminates high allergen foods to identify food senstivities that may be sabotaging your health.
Improves digestion and the elimination process, naturally and safely removing harmful toxins from your body while reducing inflammation.
Lose 3-5 pounds and inches quickly and effectively without starving or depriving yourself. Skyrocket your energy levels.
CLEAR GLOWING SKIN
Remove ingredients which cause skin breakouts and replace with recipes that make your skin glow and eyes shine.
Get tips to help maximize your cleanse. Created without seasonality, you can do this any time of year, whenever you feel the need.
SAVE PRECIOUS TIME
Know exactly what you can do to save time. We've designed our program to fit into even the busiest of lifestyles and be done any time of year.
DROPPED 3 INCHES
"I was so excited to do the Blender Cleanse to have more energy and to feel healthier overall. Post-cleanse I have lost 5 lbs and dropped 3 inches off my hips and waist. I’m blown away at my results - I feel much lighter and less bloated, my hip joints and lower back don’t ache anymore. I never felt hungry and the recipes were easy to prepare and delicious!
During the 5 Preparation Days Leading Up to the Blended Juice Detox You Will Learn:
How to slowly eliminate high allergen foods from your diet and later reintroduce them so that you can recognize food sensitivities that may be negatively affecting you.
What to do if you're addicted to coffee/caffeine.
How to start and end your day for maximum metabolism boosting and detoxification.
What supplements you can take so that you help support continued gut health and cleansing.
During the 2 Day Blended Whole Food Juice Detox I Will Show You:
How to save time preparing your ingredients and juices to drink each day even if you have to go to work or can't be at home.
How to listen to and nourish your body while you let go of toxins and excess body fat.
How to control your food cravings and remain strong for the length of your juice detox.
LOST 15 POUNDS EACH
"My husband and I do The Blender Cleanse once a month and the juice portion for 5-days. We love the detox recipes and we never feel hungry. We've lost about 15 pounds each. The cleanse reminds us how delicious REAL FOODS are, so we don't crave processed or junk foods!"
~ Beverly S.
This Program is PERFECT for You If
You feel tired and exhausted.
Your skin breaks out regularly or you have acne.
You suffer from gas, bloating and indigestion.
Your body aches from inflammation.
You'd like to lose 3-5 pounds in the next week.
You have tried other juice detoxes but were starving and cranky.
This Program is NOT For You If
Your goal is to lose 20 pounds or more in two weeks.
You're not willing to eliminate certain foods from your diet for a few days.
You just want to do a juice detox but not prepare your body for it first.
DROPPED 37 POINTS IN TOTAL CHOLESTEROL
“I lost 13 pounds on The Blender Cleanse. I [also] dropped 37 points in total cholesterol and a 187 points from my triglycerides!! My liver functions have improved as well and [my doctor] thinks my body has been so clogged up all these years that once it was flushed out my liver was able to filter stuff out again. I'm going to keep putting all of this goodness into my body."
~ Keith A.
Blender Babe Elise Joan is an innovative and inspiring mind/body professional and wellness expert featured on ABC, E! and EXTRA among many others. Elise takes you through a 10 minute guided meditation that you can listen to each morning to set your intention for the day or whenever you need to quiet your mind and open your heart.
One of Elise's many assets is her beautiful backside! Elise made a quick Booty Workout just for The Blender Cleanse that you can do anytime, anywhere - and will shape and sculpt your bum like no other.
LOST 7 POUNDS
“I just finished my 4th round of The Blender Cleanse! I have been doing it 1-2 times a year for the past few years. This round, I lost 7 pounds, without that really being my intention! I feel cleansed and refreshed with so much energy, and no cravings for things I used to feel I needed desperately daily - like coffee! Thank you Blender Babes for the amazing juice recipes and easy to follow elimination food plan!”
~ Samantha V.
What You Will Receive With The Blender Cleanse
The Blender Cleanse Guide eBook
Download Guide to your Phone, Tablet, Computer or Print!
5 Day Meal Plan (3 meals + 2 snacks)
Nutritionist Approved Recipes
Macros/Nutrition for all Recipes
2 Days Juice Detox Recipes + Shopping List
Allowed/Not Allowed Foods List
Daily Email Guidance and Tips
Daily Videos and Coaching
BONUS #1 - Guided Meditation
BONUS #2 - Quick Booty Workout
60 Day Money Back Guarantee
Try The Blender Cleanse 7 Day Program! If, within 60 days from purchasing the program, you're not completely, 100% satisfied that you have cleansed your body, lost a few pounds and feel better... if your friends and family don't notice how vibrant you look... then I'll refund your money. No questions asked. This program works!
Frequently Asked Questions
The shopping list is for 1 person, however you can double or triple the meals for the number of people in your family.
Although you will be slowly be eliminating certain foods from your diet (such as animal protein, dairy and soy) you don't have to eliminate those foods from your family members.
Simply follow the plan and add in additional ingredients for your family members. For maximum results for yourself, be sure to follow the plan as close as possible.
For the 5 preparation days leading up to the detox days, (usually Monday through Friday) the Blender Cleanse guide includes a meal plan (3 meals and 2 snacks each day) with notes on what to prepare the night before to save time the next day -- which can help you decide on what to prepare for your family.
Additionally, your dinners during the prep days will often become your lunch the following day. So there is less meal planning time involved. Leftovers make great go-to meals for families!
Yes, the plan can fit your specific caloric and protein requirements.
All of the nutrition and macros are listed on each recipe in the guide ebook. If you need more protein, feel free to add a little more to your shopping list of certain ingredients during the 5 day meal prep days.
Keep in mind that you are slowly eliminating certain foods from your diet, but your calories are not restricted. You will be eating lightly but will also feel satiated.
The elimination of particular food items will allow your body to spend less time DIGESTING food and more time healing and cleansing while you juice so your body can more easily let go of toxic buildup.
All 6 juices you will drink during the whole food juice detox portion of the cleanse have almost 1800 calories in total - however if you are hungry or feel the need to chew at the end of the juicing days you can eat either raw fruit or vegetables.
Plenty of male babes have completed the cleanse and have experienced great results! And you will too.
No! The Blender Cleanse was created to be used with any type of blender. A good power blender is always helpful but not necessary.
A Word From The Creator of The Blender Cleanse
“I LOVE food and blending! I enjoy creating healthy recipes and nourishing my body and my mind and seeing results. I want to share my love and passion with you. That’s what this program is about. This cleanse is a new beginning.”