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Fresh Homemade Rice Milk Recipe

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This recipe for homemade rice milk is much EASIER and FASTER than other DIY rice milk recipes that don’t use a Blendtec or Vitamix blender!  Without one, top recipes recommended cooking long grain brown rice for THREE HOURS so the rice is soft enough for a low wattage blender to handle. As usual, Blender Babes makes it in just MINUTES! Of course, homemade rice milk is also a lot cheaper and even healthier than purchased rice milk.

There are so many great uses for rice milk and other milk substitutes! It is most commonly used on cereal, in a creamy rice pudding, in a green smoothie, in soups or curries, and in baking or any healthy recipes calling for milk.

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How to make homemade rice milk in a VItamix or Blendtec by @BlenderBabes

Rice Milk Recipe

Blender Babes
No ratings yet
Course Milk Substitute
Servings 4


  • 1/2 cup cooked rice
  • 2 cups filtered water
  • 1/2 cup ice

Sweeter of choice to taste

  • Honey
  • Sugar
  • Brown Sugar
  • Sugar substitute such as Stevia

Flavor options

  • Pure vanilla extract
  • Pure maple extract
  • Nutmeg
  • Cinnamon
  • Chocolate


  • Add above ingredients to jar and secure the lid.
  • For Blendtec: Press the SOUP Button (it will not get hot due to the ice)
  • For Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1.5 minutes or until smooth.
  • Add your favorite sweetener and/or flavor and run for 10 seconds.
  • Strain through a nut milk bag or cheesecloth for a smoother milk.
  • Drink immediately or store in a pitcher for up to 3 days.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes
Tried this recipe?Let us know how it was!

Rice milk is third in popularity among non-dairy alternatives, trailing behind soy milk and almond milk.  A kind of grain milk processed from rice, most rice milk is made from brown rice and commonly unsweetened. Compared to cow’s milk, rice milk contains more carbohydrates, but does not contain significant amounts of calcium or protein, and has no cholesterol or lactose. Rice milk is often consumed by people who are lactose intolerant, allergic to soy or have PKU (Phenylketonuria). It is also used as a dairy substitute by vegans.

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Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes. A former roadshow representative for a leading blender company, Tarashaun started Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

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