Explore and shop all of my programs in one convenient place!
Not sure which program is right for you? Try my Healthy Living Leap below and I'll give you a roadmap to reach your goals.
MOST POPULAR
7-Day VIP Blender Cleanse
Elevate your wellness journey with, detox your body and utilize your blender with my 7-Day VIP Blender Cleanse program. Receive a simple, step-by-step whole foods program to detox your body and kickstart your health goals.
(Normally $297)
MOST POPULAR
Healthy Living Leap
Have you reached a plateau in your health journey? Not sure what to fix to reach your health goals? You’ve tried many things but nothing seems to make the difference?
I'll give you a roadmap of action steps to take a leap towards your goals with my Healthy Living Leap audit.
POWERFUL PROGRAM
21-Day Clean Eating Program
Reclaim your health with my signature 21-Day Clean Eating Program. This comprehensive program guides you through adopting a clean, delicious, and non-restrictive lifestyle. Discover how to use food to optimize your well-being and achieve sustainable results.
(Normally $127)
GETTING STARTED
21-Day Green Smoothie Program
Are you ready to transform your health and habits in just 21 days?
Say goodbye to fatigue and hello to boundless energy with our game-changing 21-Day Green Smoothie Challenge Program! Each day, embark on a revitalizing journey to enhanced vitality and lose weight, all while experiencing the incredible taste and benefits of nutrient-packed green smoothies by drinking 1 per day (meal replacement or snack) along with your regular meals.
MAKE MORE THAN SMOOTHIES
9 eBook Healthy Blender Recipes eBook Bundle
Unlock a treasure trove of blender recipes and wellness resources with my E-book Bundle. Dive into a collection of 9 eBooks featuring mouthwatering recipes, health tips, and more.
COACHING
Slim Down Solution Group Coaching Program
We’ll focus on cleansing your body of toxins, eating for energy and vibrancy, finding the best body movement for you, and planning everything within your busy schedule. We’ll also dive deeper into prioritizing self-care and maintaining a positive mindset, the true keys to unlocking your unlimited potential. Includes my signature Slim Down Solution, 7-Day Blender Cleanse & Clean Eating online Programs.
THERAPY
Somatic Therapy
Designed to help you achieve balance and harmony through nervous system regulation. With compassion and expertise, this 1:1 private coaching focuses on holistic methods to support you in releasing stored trauma in the body and relieving stress (cortisol belly), anxiety, gut issues, pain and enhancing overall well-being.
COACHING
Private Coaching
Unlock your full potential with my exclusive Private Coaching programs. This personalized experience is designed to provide you with the dedicated support and tailored strategies you need to achieve your health and wellness goals. With one-on-one guidance, we’ll work together to create a plan that’s uniquely yours. Different packages available. Schedule a call to see if we are a good fit to work together.