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Migraine Be Gone Green Juice

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Migraine Be Gone Green Juice Recipe by @BlenderBabes

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MIGRAINE BE GONE GREEN JUICE RECIPE

With over 37 million people in the US alone, either you or someone you love probably suffers from this mind bending pain.

It’s almost impossible to function when a migraine headache attacks, but you don’t miss more work or school!

Aid and possibly prevent a migraine headache with this juice recipe.

This recipe contains 3 of the top 6 best foods for curing headaches, so it’s no wonder this natural remedy has been touted to cure a more intensive migraine!

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You can omit the water and ice and extract the ingredients like our friends at FitLife.TV do with a juicer, which of course doesn’t require any digestion of the body and will immediately absorb into your system, however we like to make it a whole food juice by keeping the fiber.

It’s up to you!

Let us know what you do and be sure to join our community for more great healing recipes! Share your rating with us if you try this one at home.

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Migraine Be Gone Green Juice

3.85 from 13 votes
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Course: Green Juice
2
Calories: 71.5kcal
Author: Adapted from FitLife.Tv

Ingredients

  • 16 ounces filtered water or coconut water
  • 1 cup pineapple
  • 1 cup kale 3 to 4 leaves
  • 1 stalk celery
  • 1/2 lemon juiced
  • 1 cup cucumber about 1/2 a large cucumber
  • 1/2 inch ginger root
  • 1 1/2 cups Ice

Instructions

  • Place all ingredients into the blender and secure lid.
  • For Blendtec: Press the Whole Juice button.
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 60 seconds.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 1g | Calories: 71.5kcal | Carbohydrates: 17g | Protein: 2.2g | Fat: 0.7g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Sodium: 44.7mg | Fiber: 3.3g | Sugar: 9.1g

HEALTH BENEFITS OF PINEAPPLE, GINGER AND CUCUMBER

Fresh pineapple may help ease your headache troubles.

It contains bromelain, a natural enzyme that has been linked for centuries as being a form of natural pain relief.

It also provides anti-inflammatory properties.

Cucumber may help slice dehydration out of the picture. Consisting of 95 percent water, the highly hydrating cucumber is a is an excellent option for a fresh and natural, headache-fighting snack or to add to a juice or smoothie.

Ginger will reduce inflammation as quickly as it will take for aspirin or other pain pill to work.

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Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is the founder of Blender Babes®. She credits using a blender daily for helping her heal an unhealthy relationship with food. A passionate advocate for self-care, she is committed to helping others pursue optimal wellness by balancing and healing their bodies and minds. She offers several opportunities to help people improve their health including free challenges and downloads, a gentle whole foods 7 Day Blender Cleanse™ and her holistic mind, body and spirit Slim Down Solution™ Womens Coaching Programs.

64 thoughts on “Migraine Be Gone Green Juice”

  1. Oh my goodness did you just tell people they can cure their migraines with pineapple and lemon juice. Oh no please don’t . If you new anything about migraines you know that is a no no This juice would have me in the bed within an hour.

    1. Hey Scharee! I believe it’s different for everyone. Many people have had relief from this recipe, but it doesn’t work for all. If you know the pineapple and lemon juice do not work for you you can always omit those from the recipe. 🙂

  2. This drink sounds delicious but pineapple and lemon juice are a big no they are big triggers at least for me and from what I read allot of us and Kale puts me to sleep. Hard to work when your sleeping. This would be a good drink for night to help you sleep without the pineapple and lemon juice

    1. Thanks for sharing Scharee! I’ve never heard of kale putting someone to sleep. Very interesting. Definitely try it without the pineapple and lemon juice (add more liquid to compensate and help with blending) – at night for you!- and let us know how it works for you. HAPPY BLENDING!

  3. HI!
    Kale is causing me digestives issues. Can I use spinach or something else and get the same benefits?
    Thanks!

    1. Hey Sophie! If kale is a problem for you, you can definitely use a different leafy green. They don’t have all the same nutritional benefits, but they are both powerhouses. Try spinach and you can also try bok choy or cabbage.

  4. 5 stars
    This is the nastiest tasting drink…. BUT it WORKS!!! It is my go to recipe when I am having a bad migraine…. I also am using a ninja rather than juicing it. Last time, I did pretty much drink the juice and did not eat much of the pulp…. Great recipe…

  5. I get Hemiplegic migraines that are stroke like symptoms plus I get abdominal migraine will all this same juicing help with those also thanks

    1. Hi Mary, we are not medical professionals and can’t tell you for sure if this will help, however we have had many community members say it helped. You might also want to try this recipe in a juice extractor or strain a blended version through cheesecloth to remove the fiber, so it goes into your bloodstream more quickly.

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