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Live Healthy Articles by Blender Babes
Headaches are a pain, pun intended, and just like most people do – it’s easy to reach for the nearest pain pill! Instead of running to the nearest pharmacy or popping an Ibuprofen or Excedrin, try any of the 6 best foods for a natural remedy next time your head is taking a pounding – …
Kimberly Snyder is a celebrity nutritionist, a yoga instructor, and a beautiful person on the inside and out. Her knowledge and expertise has been featured on the Dr. Oz, Today Show, Good Morning America and many more. She brings her Glowing Green Smoothie and other food and snacks to sets of Hollywood movies and she …
These days, people aren’t limited to drinking just cow’s milk. There are many reasons for moving away from traditional dairy. People who follow a Primal or Paleo lifestyle, vegans and some vegetarians, and Lactose intolerant folks typically avoid dairy, and especially milk. Even people without dietary restrictions are moving towards using milk substitutes, especially as …
We can’t lie. Even with our green smoothie lifestyle, many in our Blender Babes community still have cravings for something sweet, myself included! Every once in awhile our sweet tooth strikes, and it’s one of the reasons it can be so hard to stick to our healthy, clean eating plan. Sometimes you just can’t go without …
Sugar – Which White Sugar Substitute is Best for YOU? Read More »
Starting your day off right with a healthy green smoothie is a great and easy way to pack in the nutrients your body needs and energize your mind and body for your busy lifestyle, but have you thought about how you can make your morning meal an even healthier one? Here are six superfood ingredients …
Six Inexpensive Superfood Ingredients You May Not Have Tried Yet in Your Smoothies! Read More »
Brazilian butts are different… they are not saggy, droopy, or flat. A Brazilian butt calls attention to it because it is round, full, perky. They are known the world over for being curvy and extra sexy… Brazilian women are famous for this!! But you don’t have to go to Rio for their secret… Leandro Carvalho, …
How to Make Homemade Baby Food in a Vitamix or Blendtec Blender Most homemade baby food in a blender only requires 2 ingredients. Choose the first ingredient (the flavor) and add to blender: carrots, peas, pears, etc. If the ingredient is a vegetable, it must be steamed prior to blending. Add the second ingredient to …
How to Make Homemade Baby Food in a Blendtec or Vitamix Blender Read More »
Try our FREE Juice Detox! RED TART CHERRY AND CHIA SEED ENERGY GEL RECIPE Replace those sugary and artificially flavored store bought energy gels with your own easy to make homemade Red Tart Cherry and Chia Seed Energy Gel made in a your blender! This recipe is an easy and healthy way to pack in …
Are you holding on for a miracle? E3live blue green algae is a superfood that has been reported to cure everything from colds to blindness. That may or may not be true, but what it does do provide the body with the most naturally bioavailable amount of nutrition than anything else on the planet. E3live stands …
Try our FREE Juice Detox! ANTI-AGING CHOCOLATE NATURAL FACE MASK Store bought anti-aging masks are so yesterday! They are expensive, wastefully packaged, full of toxins and chemicals and often don’t work. As a true blue DIY’er, I, of course, choose to go the homemade route, even when it comes to my anti-aging. My mama always …
Anti-Aging Chocolate Face Mask – Another Edible Treat for Your Face Read More »
Held at the Anaheim Convention Center, in California, this year’s Natural Products Expo West/Supply Expo was a virtual bonanza for the health conscious consumer and industry insider alike. The expo covered a full three days and hosted the largest number of exhibits in its 31 year history. That means there was a whopping 3533 exhibits …
3 Reasons to Love the Natural Products Expo West Read More »
Chia is an edible seed which comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. You might have seen chia sprouts growing on those silly, novelty planters called Chia Pets, but historically, the seeds happen to be the most important part of the plant. …
Picking the best protein powder to grab on the go can be overwhelming. There are SO MANY options these days. To narrow it down a little, Blender Babes is going to take a look at two top companies which provide popular protein powders: VEGA PROTEIN and GNC PRO PERFORMANCE POWDERS. Both have options designed to …
Coconut Oil can improve your health in many ways. Conventional thought once considered fats like coconut oil to be unhealthy and play a role in cardiovascular disease. The oil had also once been popular in western countries, including the United States and Canada; however, there had been a strong propaganda in the 1970’s spread by the …
