Live Healthy Articles by Blender Babes
5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few […]
5 Ways to Sneak Veggies in Your Kids’ Food Read More »
Here at Blender Babes we are huge fans of Vitamix blenders. While many see Vitamix blenders as great smoothie makers, we Vitamix devotees know how they’re capable of so much more! So we’ve compiled 75 amazingly delicious Vitamix recipes you can make with any Vitamix blender to showcase how magnificently versatile these high-powered blenders are and how
75 Vitamix Recipes You Can Make Besides Smoothies Read More »
How to Make Green Smoothies Do you find yourself having difficulty making good green smoothies with your current blender?? Green smoothies are suppose to be smooth. When they are chunky or lumpy or stringy, the drinking experience is no longer pleasurable. Of course, Blender Babes recommends that you upgrade to one of the two best high
How to Make Green Smoothies with a “Regular” Blender Read More »
Try The Blender Babes’ FREE JUICE DETOX! BENEFITS OF A JUICE DETOX Check out some of the INCREDIBLE benefits of a juice detox – NOT JUST for our BODIES, but also our MINDS! ♥ Gain more energy (for you, your family, your job) ♥ Improves digestion and elimination processes ♥ Removes bloat, inches – quick
Blender Babes’ FREE Juice Detox Why & How – With Juice Cleanse Recipes Read More »
When the going gets tough – when world class change beckons, and you know you must rise up and meet the moment – what is essential? How do you actually weather this crisis? And how do you hang in there for the long haul? This might be a sudden loss of your job or your home, or
Extreme Situations Call for Extreme Self-Care. 5 Action Steps for Getting It Read More »
WHY DO BLENDER BABES’ 7 DAY SUPERFOOD GREEN SMOOTHIE CHALLENGE?? It’s EASY. It’s DELICIOUS. It’s FREE! Click Here to Join the Challenge! Do you wake up every day with every intention of living the healthiest, best life possible, and then quickly are slammed with the fact that you don’t have time OR energy to start running 5 miles every day,
3 Reasons Why Our Superfood Green Smoothie Challenge is Right For You Read More »
Try our FREE 7 Day Superfood Smoothie Challenge! NATURAL STRAWBERRY FACE MASK RECIPE ~ FOR ALL SKIN TYPES I am a sucker for a good Beatles’s song and known for letting my thoughts drift off on tangents. It’s no surprise then that after listening to “Strawberry Fields,” I suddenly had the urge to snack on
Strawberry Face Mask ~ For ALL Skin Types Read More »
Green smoothies are all the craze these days. The taste and health benefits they provide are countless. However many times your smoothie can get foamy or frothy at the top and separate. If you want to know how to reduce green smoothie foam or even get rid of it, Blender Babes has the answers! Why Does Your Smoothie
How to Reduce & Get Rid of Green Smoothie Foam [VIDEO] Read More »
Have you heard of the health benefits of matcha yet? Matcha is packed with antioxidants, boosts metabolism, detoxifies plus helps relax the body and mind. Or maybe you bought a bag or received as a gift and now are in need of matcha recipes that are tried and true! Well then you are going to
23 Matcha Recipes Smoothies, Lattes, Ice Cream and More Read More »
This cleanse has completely changed my viewpoint on detoxes/cleanses. It’s so easy to follow and I learned so much. I can achieve better results from eating whole foods AND still have energy. I also had zero cravings and was never hungry… It’s one of the best things I have ever done for myself! Alicia D. Tribe
Alicia Lost 5 Pounds and 3 Inches on The Blender Cleanse! Read More »
4 Easy and Healthy After School Snacks for Kids That You Can Make Ahead of Time As most aspects of healthy eating, you are more successful when you are prepared, so we have gathered 4 great healthy after school snacks that can be made ahead of time! The backpacks are filled and the school bells
4 Easy & Healthy After School Snacks for Kids [VIDEO] Read More »
Get FREE eBooks/Downloads for Your Health! Click Here DIY ANTI-AGING FACE MASK RECIPE ONLY 3 INGREDIENTS This anti-aging face mask recipe uses just 3 ingredients and is another great way to use nature’s products to improve your natural look. Instead of just settling down after a hard day’s work with a glass of red wine, how
DIY Anti-Aging Natural Face Mask 3 Natural Ingredients Read More »
THE BLENDER CLEANSE WAS THE CHANGE SHE NEEDED“Marci J. joined The Blender Cleanse 7-day LIVE group challenge in January 2019. She lost 3 lbs and dropped 2 inches off her waist. Here is her story about how my whole foods detox helped her look AND feel better….Tarashaun Hausner, Creator of The Blender CleanseI felt like I was
Marci Lost 2 Inches Off Her Waist in 7 Days with The Blender Cleanse Read More »
BEST DIETS FOR WOMENEvery time the new year rolls around, we become inundated with diet and weight loss ads promoting a “new year, new you” sentiment. And let’s be honest, we all become influenced by it. It’s hard not to be after so much Holiday indulgence. Knowing that we may have gone a smidge overboard in our
5 Best Diets For Women To Try This Year Read More »
Blender Babes is proud to support our community on their transformative health journeys! Here, we celebrate inspiring stories of those who have improved their health and changed their lives with the help of their blender and a clean, whole food lifestyle.Meet Ed DuerrEd was diagnosed with a rare terminal disease that doctors said was incurable. Read on
Ed Duerr Transformation and Inspiration – Surviving Cancer Read More »
ROOTZ NUTRITION REVIEW: Paleo Protein and Energy Superfoods Powders Receive 20% OFF your first purchase with Rootz Nutrition Promo Code “BlenderBabes”! 🙂 With delicious smoothie recipes often taking center stage here at Blender Babes, I am often asked to weigh in with my recommendations for high-quality protein powders. And I get why this is a subject
Rootz Nutrition Review: Paleo Protein + Energy Superfood Powders + 20% Promo Code Read More »
The road to the Super Bowl is almost at its final destination! Blender Babes has gathered the best healthy Super Bowl snacks recipes for your game day party. Your guests will NOT only be talking about the game. Have fun, enjoy delicious food! 9 Healthy Super Bowl Snacks 1. Try this Copycat Chilis Salsa Chips
9 Healthy Super Bowl Snacks in Your Blender Read More »
HEALTHY GIFT GUIDE 2024 Whether you’re looking for your blending-loving family member or eco-conscious friend, the Blender Babes have you covered with our Healthy Gift Guide. With discount promo codes to also help your wallet. xoxo 1. Blendtec & Vitamix Blenders Give the Gift of Health with a Blendtec or Vitamix blender! These high
Blender Babes Healthy Gift Guide Read More »
SUPER Foods to Boost Immune System AND Reduce StressI know, I know. There’s that buzzword “superfoods” again. But before you divert your attention elsewhere, I just have to share with you that these magical nutrient-dense foods are so called SUPER for very good reason! I hope you’ll give them a try to see how easy it
11 Best SUPER Foods to Boost Immune System & Reduce Stress Read More »
BODY SHAMING THE BLENDER BABESHere’s the skinny on how (and why) body shaming made me change an integral part of my business model. I sometimes get questions about why we’re wearing bikinis in our videos – and I wanted to address it here. Eight years ago when I was developing the Blender Babes concept and preparing to
How Body Shaming Changed the Focus of My Business Read More »
21 SIMPLE DELICIOUS SMOOTHIE BOWL RECIPES Smoothie bowl recipes have become the latest healthy craze. Not only are they incredibly delicious and fulfilling but they’re super nutritious as well. The main ingredient you’ll find in most smoothie bowl recipes is the acai berry. Honestly, what’s not to love about this amazing Brazilian superfood? The acai
21 Simple Smoothie Bowl Recipes to Drool Over (that are easy to make!) Read More »
