This cleanse has completely changed my viewpoint on detoxes/cleanses. It's so easy to follow and I learned so much. I can achieve better results from eating whole foods AND still have energy. I also had zero cravings and was never hungry… It’s one of the best things I have ever done for myself!
Hi my name is Alicia and this is my experience with The Blender Cleanse.
I have been slowly making changes to my diet since the beginning of 2017.
I discovered the Blender Babes while researching online which type of blender to get and decided to buy my first Vitamix.
I started drinking a smoothie every morning by using recipes from the Blender Babes website.
I then cut out processed foods as well as bread, pasta etc. and I lost about 10 lbs.
But I still had brain fog and low energy on a pretty regular basis.
I also had some body aches/joint pain in my hips and lower back that I had been experiencing for a long time.
My first attempt at a detox was a 3-day juice fast from Whole Foods.
My body felt lighter and cleaner afterward, but I didn't lose any weight and my energy level was still pretty low.
I attempted a pill-based detox cleanse as well that helped eliminate waste from my system, but didn’t do anything to help me improve my nutrition.
When I read the information and testimonials about The Blender Cleanse I liked the idea that it consisted of eating whole foods.
It sounded much healthier than some of the crazier cleanses I’d read about and tried.
But I was apprehensive about doing The Blender Cleanse.
I didn’t want to put in substantial effort to follow the plan and not see any results again.
I was also worried I’d feel hungry and have bad cravings despite reading that The Blender Cleanse was designed in a way that hunger and cravings wouldn’t be an issue.
I decided to give it a try.
And I’m so glad I did. The Blender Cleanse really worked or me!
During the cleanse, I noticed my brain fog lifted.
I was able to concentrate, had more energy, and my body felt lighter.
I also didn't experience food cravings. I was surprisingly never hungry in between meals.
I lost 5 pounds and a total of 3 inches off my waist/hips.
I could tell from my before and after pictures that I was less bloated.
My body aches/joint pain in my hips and lower back disappeared too.
The Blender Cleanse was so easy to follow.
The shopping list and schedule are great. I felt like I had everything I needed and was fully prepared for each day.
Also, the food was delicious and filling!
I really loved the recipes. I never felt like I was on a "diet" or a "plan."
The Blender Cleanse has completely changed my viewpoint on detoxes/cleanses.
I’ve learned that there's no need to take pills that may have dangerous chemicals/ingredients or suffer through days of drinking only juice (some of which taste horrible).
I now know that with a proper detox should rid the body of inflammation, built up toxins and help identify foods that you may have an intolerance to so your body feels better.
I'm so thankful that Blender Babe Tarashaun has put so much time and effort into creating and sharing such helpful recipes and nutritional advice.
I have learned so much and seeing that I achieved better results from eating whole raw foods and had a lot of energy without hunger or cravings, made The Blender Cleanse one of the best things I have ever done for myself!