Smoothie Challenge

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Shannon Hoglund

Shannon is a marathon runner, yogi, jet setter, foodie, and mommy. She lives in the San Francisco Bay Area with her husband and daughter where she enjoys being active outdoors as much as possible and spending time with friends and family. Keeping healthy and fit is a main goal of Shannon’s, along with inspiring others to also lead a healthy and active lifestyle.

11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro

11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro

  It’s difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can’t pronounce, and most of us don’t have the luxury of growing our own food, either because of time or space. If you’re stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through …

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Top Alkaline Foods From A to Z by @BlenderBabes

Top Alkaline Foods From A to Z

Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body’s optimal pH level is …

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Skin Brushing – How and Why This Helps Detox and Improve Your Health

The skin is our largest organ involving absorption as well as elimination. Many of us exfoliate the skin on our faces regularly, but the truth is that our entire bodies could use thorough exfoliation on a regular basis. Skin that is clogged with toxins along with dead cells is unable to function properly because the …

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Non-Dairy Yogurt & Baby Food Recipe by Blender Babes

Check out our latest Blender Giveaway! DELICIOUS NON-DAIRY YOGURT & BABY FOOD RECIPE Blender Babes Delicious Non-Dairy Blueberry Yogurt and Baby Food Recipe is the perfect alternative for those who cannot tolerate dairy! If you’re one of those people, you’ll love this simple non-dairy yogurt recipe that is super easy to make in your Blendtec …

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Super Easy Salsa

Try our FREE Juice Detox!  SUPER EASY SALSA RECIPE Chips and salsa is everyone’s go-to party snack, especially when it’s made healthy and fresh! This gluten free recipe is a Blender Babes favorite and we love that it’s so easy to make in a Blendtec or Vitamix high powered blender! Since these blenders are also food processors, …

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Six Super Ingredients You May Not Have Tried Yet in Your Green Smoothie!

Six Inexpensive Superfood Ingredients You May Not Have Tried Yet in Your Smoothies!

Starting your day off right with a healthy green smoothie is a great and easy way to pack in the nutrients your body needs and energize your mind and body for your busy lifestyle, but have you thought about how you can make your morning meal an even healthier one?  Here are six superfood ingredients …

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