Get FREE eBooks and Downloads for Your Health! Click Here POMEGRANATE BERRY SMOOTHIE RECIPE Not your average breakfast smoothie, this Pomegranate Berry Smoothie recipe is a delicious and super healthy way to start your day! Loaded with antioxidants from the pomegranate and berries and protein from cottage cheese or yogurt, this pomegranate berry smoothie is […]
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Try our FREE Green Smoothie Challenge GOOD GREEN TEA SMOOTHIE RECIPE Green tea in this green smoothie recipe gives you the blast of antioxidants you need to feel great and help burn some calories! Green tea can possibly help with weight loss due to its thermogenic effect on the body! A great alternative to coffee used for
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Join our Free Superfood Smoothie Challenge! BANANA WILD BLUEBERRY SMOOTHIE WITH CHIA SEEDS RECIPE Start your day off right with a BOOST of energy with this tasty Banana Wild Blueberry Smoothie with Chia Seeds recipe! This breakfast smoothie is adapted from Martha Shulman’s book “The Very Best Recipes For Health,” a delightful book with many tasty
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Enter our latest Blender Giveaway! PEAR APPLESAUCE BABY FOOD RECIPE Applesauce has always been a favorite first food for babies, and this Pear Applesauce baby food recipe kicks it up a notch with even more flavor and nutrients! You don’t have to be a chef to make homemade baby food with your Blendtec or Vitamix blender.
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Chia is an edible seed which comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. You might have seen chia sprouts growing on those silly, novelty planters called Chia Pets, but historically, the seeds happen to be the most important part of the plant.
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Coconut Oil can improve your health in many ways. Conventional thought once considered fats like coconut oil to be unhealthy and play a role in cardiovascular disease. The oil had also once been popular in western countries, including the United States and Canada; however, there had been a strong propaganda in the 1970’s spread by the
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