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Refreshing Cucumber Tahini Dressing Recipe

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Last Updated on May 17, 2025 by April Talens

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CUCUMBER TAHINI DRESSING RECIPE
Pair this refreshing dressing with a salad or drizzle it over a falafel-stuffed pita pocket to add some zesty flavor! This vegan salad dressing will keep if covered in the fridge but we doubt it will last very long. You can use homemade tahini (toast sesames, blend with olive oil – 1 cup seeds to 1/4 cup oil) or just use pre-made tahini and add fresh herbs! Aย Blendtec or Vitamixย will have no trouble making this smooth green salad dressing, but you canย do it in a “regular” blenderย as well.

Be sure toย join our communityย for more easy homemade dressing recipes! Share your thought by rating this recipe in comments section if you give it a try.

Cucumber Tahini Dressing in your Blendtec or Vitamix Blender

Cucumber Tahini Dressing

Blendtec
No ratings yet
Course Salad Dressing, Sauce
Calories 729.4 kcal

Ingredients
  

  • 1 cucumber trimmed and quartered
  • 3 tablespoons tahini
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 1 tablespoon honey preferably raw
  • 1 tablespoon chopped cilantro
  • 1 tablespoon chopped mint leaves
  • 1 tablespoon basil leaves
  • 1/2 teaspoon Celtic salt
  • 1/4 teaspoon freshly ground black pepper

Instructions
 

  • Place all of the ingredients into the blender and secure the lid.
  • For
    Blendtec
    : Press the SAUCES button.
  • For Vitamix: Select Variable, Speed 1. Turn machine on and increase speed to Variable 10 and then HIGH. Blend for 45 seconds, using the tamper to press ingredients into the blades.
  • Serve immediately or cover and refrigerate for up to 3 days.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! ๐Ÿ™‚ Tag @BlenderBabes & #BlenderBabes

Nutrition

Calories: 729.4kcalCarbohydrates: 36.2gProtein: 15.4gFat: 65.3gSaturated Fat: 8.9gPolyunsaturated Fat: 53.1gSodium: 728.2mgFiber: 6.7gSugar: 20.3g
Tried this recipe?Let us know how it was!

HEALTH BENEFITSย OFย CUCUMBERSย 
Cucumber can aid in weight loss, stabilize blood pressure, and help digestion when ingested, but it can also do a lot when applied topically: revive eyes by reducing under-eye puffiness, refresh and heals diseased gums, and give some relief to burning sunburn. Silica, a mineral in cucumber, makes your hair and nails stronger and shinier from the inside-out, and eating cucumber will also soothe heartburn. Cucumber is also cancer-fighting,ย so don’t hesitate to generously drizzle this cucumber tahini salad dressing on veggies, falafel, salads, and more!

Cucumber Tahini Dressing Recipe from @BlenderBabes

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Leslie Williams
Leslie Williams
Leslie Williams is a photographer and editor who has worked as a video producer, content marketer, activist, photographer, and creative online project manager. She is allergic to routine, fluent in cute animal GIFs and green smoothies, and loves to exchange travel stories. You can find her on Instagram.

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