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Protein Packed Lemon Meringue Pie Smoothie w/ Vega One

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Protein Packed Lemon Meringue Pie Smoothie with Vega One
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VEGA ONE PROTEIN LEMON MERINGUE PIE SMOOTHIE RECIPE

This is an incredibly tasty vegan lemon meringue pie smoothie recipe.

It is made using the protein packed combination of tofu and plant-based Vega One Nutritional Supplement.

If you are not dairy sensitive, you can also use cottage cheese or greek yogurt instead of tofu.

A high powered blender, such as a Blendtec or Vitamix is not necessary to make this nutritious smoothie – it can easily be made in a regular blender. 🙂

High protein, no processed sugar AND delicious?

Blendtec vs Vitamix Review

This might just be your perfect quick and easy post workout smoothie that tastes like dessert.

You have full permission to make this as a meal replacement as well!

Be sure to  join our blending-loving community for more delicious high protein smoothie recipes! 🙂 Share your rating below if you try this one at home. We love to hear your thoughts! 

Protein Packed Lemon Meringue Pie Smoothie Vega

Vega One Protein Packed Lemon Meringue Pie Smoothie

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Course: High Protein Smoothie, Post Workout
1
Author: Blender Babes

Ingredients

  • 3/4 cup 6oz unsweetened milk substitute
  • 1 tablespoon lemon juice
  • 1/2 cup tofu
  • 1 scoop VEGA One French Vanilla Protein or other vanilla protein
  • 1 frozen banana
  • 1/2 teaspoon lemon zest
  • 2 gluten-free ginger snap cookies or graham crackers for garnish

Instructions

  • Liquids first, add all ingredients to your jar.
  • For Blendtec: Use the SMOOTHIE button
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 45 second or Use the SMOOTHIE Setting.
  • Garnish with crushed gluten-free ginger snap cookies or graham crackers and enjoy!
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes

TOFU HEALTH BENEFITS

Tofu has been a health staple in the human diet for over 1000 years. It is full of Calcium,selenium, iron, protein, and omega-3 fatty acids.

Fermented whole soy products, such as tofu, have been shown to decrease the risk of some cancers and the high calcium content may help protect against rheumatoid arthritis. Bananas are high in potassium and fiber, making them an ideal snack for replenishing electrolytes after a workout.

They also contain an easily convertable form of sugar, which means a quick source of energy to power your cells after a workout.

Slim Down Secret
Blender Babes
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes, an innovative multimedia company striving to help people lead healthier, more fulfilling lives. A former roadshow representative for a leading blender company, Tarashaun founded Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

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