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Juice Detox Drink 6 ~ I AM DIVINE

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JUICE DETOX DRINK 6 – I AM DIVINE

I AM DIVINE is the sixth or Dessert drink recipe in our FREE JUICE DETOX. This final juice of the day is full of magnesium, which will help you sleep. If you are Magnesium deficient, it can result in insomnia, constipation, irritability, and pain, so this will help reduce that and allow Magnesium’s natural sedative to kick in for a deep sleep. The cinnamon will help regulate your blood glucose levels throughout the evening, preventing too much spiking since this delicious juice does contain dates for a natural sweetener! 🙂

This juice detox recipe can easily made with your power blender – but we have tested and you can make this recipe with regular blender as well however, you might want to strain it through a nut milk bag or two layers of cheesecloth.

Also – we recommend RAW and SOAKED almonds to remove the digestion inhibiting enzymes on the outside. Start soaking in the morning, they will be ready by dessert time! 🙂 If you are ALLERGIC to tree nuts, we recommend subbing the almonds with sunflower seeds.

Almonds reduce the risk of heart attack, lower bad cholesterol, protect artery walls from damage, andhelp to build strong bones and teeth. They provide healthy fats and aid in weight loss when used in moderation by providing the body with a full, satisfied feeling after consumption, as they control a minimal rise in blood sugar after meals.

Dates are easily digested sources of dietary fiber, copper, vitamins A, K, and B6, magnesium, manganese, niacin, and riboflavin, which help keep eyes, skin, mouth, and lungs healthy while also warding off cancer. Dates help your body to break down carbohydrates, proteins, and fats while providing lots of carbohydrates to keep your body going throughout the day and night.

Vanilla contains cancer-fighting antioxidants that target and neutralize free radicals in the body, reducing inflammation. As an extract, it can act as a mild tranquilizer or antidepressant, as well. The warmth and comfort of the extracted vanilla will have a positive affect on mental health as you wind down and get ready to sleep.

The Blender Cleanse

Cinnamon regulates blood sugar and improves blood glucose control. Just half a teaspoon of cinnamon every day can significantly reduce blood sugar levels, triglycerides, bad cholesterol, and total cholesterol levels in diabetics. Cinnamon also  improves digestionrelieves congestion, and can reduce inflammation, including relieving pain and stiffness in joints due to arthritis.

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@BlenderBabes Juice Cleanse Recipes Detox Drink 6 I AM DIVINE

@BlenderBabes Juice Cleanse Recipes Detox Drink 6 I AM DIVINE

Juice 6/Dessert Juice ~ I AM DIVINE

Blender Babes
5 from 1 vote
Course Detox Juice Recipe
Servings 2
Calories 223 kcal

Ingredients
  

  • 12 ounces filtered water
  • 1/4 cup raw almonds soaked for 8 hours
  • 3 dates
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon cinnamon
  • 2 cups Ice

Instructions
 

  • Place all ingredients into the blender and secure lid.
  • For Blendtec: Press the SOUP button (you want to run for 1.5 minutes to full liquefy ingredients into a smooth juice).
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 1.5 minutes
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes

Notes

Makes about 5 cups. For only one serving, cut ingredients in half, but only reduce water to 8 ounces. If not using a high powered blender, may need to increase liquid amount.

Nutrition

Serving: 274gCalories: 223kcalCarbohydrates: 19gProtein: 8gFat: 15gSaturated Fat: 1gSodium: 253mgFiber: 9gSugar: 8g
Tried this recipe?Let us know how it was!

HEALTH BENEFITS & FUN FACTS
This I AM DIVINE juice is very low in Cholesterol. It is also a good source of Dietary Fiber, Vitamin E (Alpha Tocopherol), Riboflavin, Magnesium and Potassium, and a very good source of Manganese. This juice provides 38% of your daily dose of Vitamin E and 35% of your daily Magnesium, which will help you sleep.

Slim Down Secret
Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is the founder of Blender Babes®. She credits using a blender daily for helping her heal an unhealthy relationship with food. A passionate advocate for self-care, she is committed to helping others pursue optimal wellness by balancing and healing their bodies and minds. She offers several opportunities to help people improve their health including free challenges and downloads, a gentle whole foods 7 Day Blender Cleanse™ and her holistic mind, body and spirit Slim Down Solution™ Womens Coaching Programs.

5 thoughts on “Juice Detox Drink 6 ~ I AM DIVINE”

  1. Michelle Cantu

    All of these fantastic juices sound MARVELOUS! We can't wait to get started. Thanks Blender Babes YOU ladies are Awesome!

  2. My husband and I would like to do your juice detox next week but he is allergic to tree nuts any suggestions to replace the almonds with in the I am divine juice?

    1. Thanks for pointing this out to us Francine and yes we want you and your husband to do our juice detox as well! 🙂 You can replace the almonds with raw & soaked sunflower seeds. You will still get heart healthy & anti-inflammatory properties. I’m sure this recipe alternative will still taste DELICIOUS! Let us know how it goes 🙂 HAPPY NEW YEAR!

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