Migraine Be Gone Green Juice

Migraine Be Gone Green Juice Recipe by @BlenderBabesMIGRAINE BE GONE GREEN JUICE RECIPE
With over 37 million people in the US alone, either you or someone you love probably suffers from this mind bending pain. It’s almost impossible to function when a migraine attacks, but don’t miss more work or school – aid and possibly prevent a migraine with this juice recipe. This recipe contains 3 of the top 6 best foods for curing headaches, so it’s no wonder this natural remedy has been touted to cure a more intensive migraine! You can omit the water and ice and extract the ingredients like our friends at FitLife.TV do with a juicer, which of course doesn’t require any digestion of the body and will immediately absorb into your system, however we like to make it a whole food juice by keeping the fiber. It’s up to you! Let us know what you do and make sure to subscribe for more great healing recipes!

4.5 from 2 reviews

Migraine Be Gone Green Juice
 
Author:
Recipe type: Green Juice
Serves: 2
Ingredients
  • 16 ounces filtered water or coconut water
  • 1 cup pineapple
  • 1 cup kale (3 to 4 leaves)
  • 1 stalk celery
  • 1/2 lemon, juiced
  • 1 cup cucumber (about 1/2 a large cucumber)
  • 1/2 inch ginger root
  • 1 1/2 cups Ice
Instructions
  1. Place all ingredients into the blender and secure lid.
  2. For Blendtec: Press the Whole Juice button.
  3. For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 60 seconds.

HEALTH BENEFITS & FUN FACTS
Fresh pineapple may help ease your headache troubles. It contains bromelain, a natural enzyme that has been linked for centuries as being a form of natural pain relief. It also provides anti-inflammatory properties. 

Cucumber may help slice dehydration out of the picture. Consisting of 95 percent water, the highly hydrating cucumber is a is an excellent option for a fresh and natural, headache-fighting snack or to add to a juice or smoothie.

Ginger will reduce inflammation as quickly as it will take for aspirin or other pain pill to work. 

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About Tarashaun Hausner

Tarashaun founded Blender Babes in 2011, after discovering Blendtec and Vitamix blenders and realizing their massive potential to help people eat healthier AND heal their chronic illnesses through food. Her desire is to create a MOVEMENT: to encourage and teach people how to make inexpensive, fast and healthy meals and snacks at home, and to test, review and share an abundance of healthy living products and advice. See ALL our videos on YouTube, chat with BB on Twitter, Join the Fun on Facebook, Share Hers and Their Recipes on Pinterest, Go Behind the Scenes on Instagram, and Add me on Google+

    Did you like this? :) PLEASE RATE IT!!

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  1. What does kale do for the migraine? I have a thyroid issue and can’t eat raw kale so I was wondering if it’s a big deal to leave it out?

    • Blender Babes says:

      Hi Katie and WELCOME to Blender Babes! Kale makes this a healthy green juice, it’s the pineapple, cucumber, and ginger ingredients that are best to help naturally battle your migraine. You can absolutely leave out the kale! Try adding more pineapple – YUMMM!! :)

      • migraine_madenss says:

        any assume this is ok for pregnant mommies and their lil sprouts too ?

        • Blender Babes says:

          Good question! It should be okay, and after doing a bit of research we haven’t found too many ingredients for green juices and smoothies that should be avoided other than fruits/veggies that are contaminated with bacteria – but we definitely recommend speaking with your physician before changing your diet, especially while pregnant. Note: most of our communities Blender Babies LOVE Green Juice!

          • Bananas and oranges are major migraine triggers for me. Seems like bananas are in most smoothie recipes! Can you recommend a good substitute fruit? Is it ok to just leave it out most times or does it play an important role in the flavor, texture, etc?
            Thanks so much! Thrilled to find this website.

            • Blender Babes says:

              Hello Beth and WELCOME to Blender Babes, we are so glad you found us too! I really need to create a post for banana-free smoothies as many people either don’t like them or are allergic – and if eating it gives you a migraine I would stay far away as well! Yes, you can absolutely omit them from a recipe – to keep the same texture though try replacing it with mangoes or for a richer smoothie full of healthy fats, 1/4 to 1/2 avocado. Hope that helps! xo

  2. Carmen Mata says:

    I’ve tried your juice for the be gone migraine for my mom. Her headache has gone away. Thank you for this recipe

    • Blender Babes says:

      That’s GREAT Carmen and WELCOME to Blender Babes!! So happy to hear your mom felt better :) Thank you for sharing your experience with us!

  3. This sounds delish! My mom & brother in law suffer from debilitating migraines, cant wait to pass this on to them!

  4. I like what you guys are up also. Such smart work and reporting! Keep up the exlcelent works guys I’ve incorporated you guys to my blogroll. I think it will improve the value of my site . The part can never be well unless the whole is well. by Saul Bellow.

  5. What juices would you recommend for someone with Chronic Pancreatitis Condition due to Chemo and other various medications?

  6. Peggy Cashman says:

    How often should these Migraine Be Gone drinks be consumed? Once or twice a day if you suffer from chronic migraines?

    • Blender Babes says:

      We recommend using organic produce and drinking as much as you can tolerate, at least 16oz to 32oz per “serving”. Sorry you have to suffer such a debilitating issue – we sincerely hope this juice helps you! HAPPY BLENDING! xo

  7. Hello Nancy and welcome! We know that all juices should be made with pesticide free/organic produce. Other than that we recommend asking your physician or Kriss Carr who has more experience with these type of questions and juicing. http://www.krisscarr.com Sending Love & Light to you and yours.

  8. if I do this juice for migraines in the food extractor will it have the same affect?

    • Blender Babes says:

      Hi Patty and WELCOME! Yes you can also do this recipe in a juice extractor and receive the same benefits, just leave out the water and the ice. :)

  9. Such an amazing recipe! I felt a migraine coming on today, so I tried this (first green juice ever) and the pain has subsided. I’m going to start drinking this on the daily in the hopes I’ll never have to deal with a brutal migraine again. Thank you!!! :)

    • Leslie Williams says:

      We are SO glad this worked for you, Candace! Definitely keep the ingredients on hand and try drinking them regularly to prevent migraines, too! How amazing would it be to live migraine-free? Good luck, WELCOME to Blender Babes and thanks for your feedback!

  10. Should this be drunk every day or only when a migraine hits?

  11. Hi Sharon and welcome! You can absolutely drink this green juice whenever you want, to use as a preventative. And if you feel a migraine coming on definitely have one then. :) HAPPY BLENDING!