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The Doctors Pre-Sex Shake Recipe

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Reduce stress, end pain, and HAVE BETTER SEX with this pre-sex shake recipe by The Doctors!

The banana contains bromelain, which increases sex drive, and the figs have amino acids in them, which also increases libido.

The honey adds that just right sweetness as well as quick burning fuel for your time between the sheets…

Of course, you can reduce the sweetener to 1 tablespoon for just a super tasty meal replacement or pre-workout shake.

You don’t have to tell us twice… ha! Let this pre-sex shake (or… sexy boner shake!), easily pulverizing figs in a high powered blender, set the mood for YOUR next session between the sheets… and above all enjoy the benefits!

Be sure to join our community for more great blender recipes. If you try this recipe, share your thoughts with our community by rating it in the comments section below. 

Adapted from The Doctors Pre-Sex Shake

The Doctors
3.77 from 21 votes
Course Shake, Smoothie
Servings 1
Calories 495.5 kcal


  • 1 cup almond milk unsweetened vanilla
  • 1/3 cup figs chopped
  • 1 banana
  • 2 teaspoons of peanut butter
  • 1/4 cup honey*
  • 1/2 cup ice


  • Add ingredients in the order listed to your jar
  • For Blendtec: Press the SMOOTHIE button
  • For Vitamix: Start on speed 1, turn machine on and slowly increase to speed 10/high. Blend until smooth, approximately 45 seconds or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! 🙂 Tag @BlenderBabes & #BlenderBabes


* Reduce the sweetener for a lower sugar and lower calorie smoothie


Serving: 1gCalories: 495.5kcalCarbohydrates: 111.9gProtein: 5.4gFat: 8.4gSaturated Fat: 1.1gPolyunsaturated Fat: 4.7gSodium: 205.7mgFiber: 7.6gSugar: 89.9g
Tried this recipe?Let us know how it was!


Figs can trace their history back to the earliest of times with mentions in the Bible and other ancient writings.

Figs and bananas are a good source of potassium, a mineral that helps to control blood pressure. This high potassium recipe has 753 mg per serving.

Although dried figs are available throughout the year, there is nothing like the unique taste and texture of fresh figs! If they are available, this pre-sex shake is the perfect fig smoothie recipe!

Figs contain amino acids that can increase the libido since they play a vital role in normal sexual function and help increase levels of nitric oxide in the body.

Figs are also said to increase sexual stamina!

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In the rush of modern life, convenience matters. This pre-sex shake is quick and easy to prepare, ensuring you can enjoy its benefits without added stress or hassle.

The Doctor's Pre-Sex Shake


Beyond its health benefits, this shake is a sensory delight, with the velvety texture of blended figs, bananas and the sweetness of honey, creating a symphony of flavors that stimulate not just the body but the senses.

Share this delightful shake with your partner as part of a shared experience. Turn the preparation of this shake into a romantic ritual. The act of creating and enjoying the pre-sex shake together will strengthen the bond!

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Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes. A former roadshow representative for a leading blender company, Tarashaun started Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

2 thoughts on “The Doctors Pre-Sex Shake Recipe”

  1. “I appreciate the creative and informative take on this pre-sex shake recipe. The incorporation of figs and bananas for their supposed libido-boosting properties alongside the nutritional benefits they offer is intriguing. Moreover, the emphasis on reducing the sweetener for a healthier alternative is thoughtful and accommodating to various preferences.

    The step-by-step instructions provided make it user-friendly, allowing for quick preparation without added stress, which is a plus in today’s fast-paced lifestyle. Additionally, the idea of turning the preparation into a shared experience to strengthen the bond with a partner adds a romantic touch.

    However, it might be beneficial to approach the ‘libido-boosting’ claims with caution, as individual experiences can vary, and it’s essential to balance expectations regarding the effects of specific ingredients.

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