Last Updated on May 18, 2025 by April Talens The Paleo, Bulletproof and Ketogenic Diets are three of the hottest lifestyle diet plans out there these days—every one of which burns up the internet and blogosphere about as intensely as they do excess body fat. Proponents of each swear by their results, with criticisms tending to focus […]
What is Paleo Diet vs Bulletproof Diet vs Ketogenic Diet? Read More »
Last Updated on December 11, 2022 by TWC Support Enter our latest Blender Giveaway! DR FUHRMAN’S CREAMY VEGAN VEGETABLE SOUP RECIPE Dr Furhman’s creamy vegan vegetable soup recipe is an excellent cold weather meal that the whole family will appreciate! This is one of my favorite low calorie soups that’s high in protein, healthy fats and
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Last Updated on January 28, 2020 by Rananjay Singh The vast majority of us know someone who’s in the throes of learning what is ketosis, trying a ketogenic diet, or at the very least thinking about trying it. But separating fact from fiction is a real chore with this complex naturalistic approach to health, so
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Last Updated on December 13, 2022 by TWC Support Try our FREE Superfood Smoothie Challenge! DR. OZ BERRY PROTEIN SMOOTHIE RECIPE Dr. Oz’s berry protein smoothie recipe is creamy, flavorful and easy to make. This protein smoothie will get your day off to the right start or give you that boost sometimes needed in the
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Last Updated on December 25, 2022 by TWC Support Enter to WIN our latest Blender Giveaway! VEGETARIAN BLACK BEAN SOUP RECIPE WITH ORANGE-JALAPEÑO SALSA Warm yourself up with this healthy and flavorful vegetarian or vegan black bean soup recipe with orange-jalapeño salsa. This simple soup recipe comes from Herbivoracious by Michael Natkin! Most blender soup recipes are
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Last Updated on August 26, 2020 by Blender Babes Best Smoothies and Detox Juice Recipes Blender Babes has gathered the best (i.e. TASTIEST!) smoothies and juice detox recipes to kickstart your health any time of year! Almost all of us eat processed foods and preservatives and are exposed to environmental toxins daily. These toxins cause inflammation, which can
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Last Updated on December 10, 2022 by TWC Support Try our FREE Green Smoothie Challenge! EASY BROCCOLI SALAD WITH LEMON TAHINI DRESSING RECIPE If you’re vegan and like to find recipes that appeal to your omnivorous family but still satisfy your diet, this recipe is the perfect middle ground since everyone will love it! It
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Last Updated on December 14, 2022 by TWC Support Enter our latest Blender Giveaway! HEART HEALTHY EASY HOT MULLED APPLE CIDER RECIPE Here is one of the best mulled apple cider recipes that is also vegan and high in fiber! I love cuddling up in a cozy sweater and reading a good book on the porch
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Last Updated on January 23, 2025 by Blender Babes How to Make Pizza Dough in a Vitamix You can use your high-powered Vitamix blender to make your baking a lot easier. Not only can you make some really delicious baked goods (you might want to try our easy EMERGENCY Chocolate Blender cupcakes) but you can also use your Vitamix
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Last Updated on January 28, 2020 by Nyle Rigor Hi I’m Leanne (the Holistic Nutritionist over at Healthful Pursuit) and I’ve gained the power to end food obsession + strict eating schedules by eating 200 grams of dietary fat per day. And, in the first 2 months eating this way, I lost 20 pounds. And
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Last Updated on December 25, 2022 by TWC Support Try our FREE Juice Detox! VEGAN OIL-FREE CHOCOLATE ZUCCHINI WALNUT MUFFINS Lightly sweet and oil-free, these chocolate muffins are hiding a healthy green vegetable! Don’t worry, you can’t taste the zucchini, but it does a fantastic job of adding moisture so we can do without any
Vegan Oil-Free Chocolate Zucchini Muffins by Oh She Glows Read More »
Last Updated on December 11, 2022 by TWC Support Enter our latest Blender Giveaway! HEALTHY HOT ARTICHOKE-SPINACH DIP RECIPE Prepare this healthy hot artichoke and spinach dip as an appetizer for your next get together or potluck and people will be raving about it’s delectable smell even before you take it out of the oven! We adapted this tasty
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Last Updated on December 18, 2022 by TWC Support Try our FREE Juice Detox! MANGO RASPBERRY DREAM SMOOTHIE RECIPE This is a two layer refreshing and easy to make mango raspberry fruit smoothie! This smoothie uses only four ingredients that you just might have on hand right now to toss into your Blendtec or Vitamix.
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Last Updated on January 28, 2020 by Nyle Rigor It’s officially FALL which means the holidays are just around the corner. I love Thanksgiving and Christmas; my favorite part has got to be the food! But how do you stay healthy during the holidays when there are just so many delicious temptations around every corner? I always follow
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Last Updated on December 13, 2022 by TWC Support Enter to WIN our latest Blender Giveaway! EASY APPLE CINNAMON BREAD RECIPE This easy apple cinnamon bread recipe is so moist you’re sure to love it! This sweet treat contains so many favorite fall flavors, you’ll enjoy every last bite. Fill your home with mouthwatering aromas and
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Last Updated on December 19, 2022 by TWC Support Enter our latest Blender Giveaway! ROASTED GARLIC WHITE BEAN DIP WITH ROSEMARY PITA RECIPE Creamier than hummus, with a mellow sweetness from the roasted garlic, this filling spread can be served warm or cold. If you’re looking for a snack to boost your immune system and brain
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Last Updated on December 13, 2022 by TWC Support Image © Food Network Try our FREE 1 Day Juice Detox! HEALTHIER CANDIED YAMS RECIPE This healthy and easy candied yam recipe by Food Network chef and author Robin Miller, is a delicious, velvety smooth take on a classic dish that will save you calories. With a
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Last Updated on January 28, 2020 by Nyle Rigor If time could be bottled and sold at a discounted price I’m sure we would all be purchasing it and sprinkling it over our heads 3 times a day. Unfortunately, we have rushed seconds, crammed with multi-tasking to accomplish all we need to do. With this
3 One Minute Easy Workouts You Can Do at Home While Blending! Read More »
Last Updated on December 25, 2022 by TWC Support Enjoy our FREE Juice Detox! VEGAN CARAMEL CANDY APPLE RECIPE Halloween usually means sugary sweets and treats, so I decided to create this recipe for those parents who are TRYING to limit the sugar spikes this holiday! Before the kids go trick or treating or a festive holiday party,
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Last Updated on December 13, 2022 by TWC Support Enter our latest Blender Giveaway! VEGAN MINI CHOCOLATE CUPCAKES WITH PUMPKIN SPICE FROSTING RECIPE These mini chocolate cupcakes with pumpkin spice frosting are the perfect Halloween treat! You and your kids will love this vegan gluten-free cupcake recipe. The pumpkin spice frosting is a delicious topper for
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Last Updated on December 25, 2022 by TWC Support Try our FREE Green Smoothie Challenge! VERY CHERRY BANANA SMOOTHIE RECIPE Whether you are coming down from a long run or an intense yoga session, this very cherry banana anti-inflammatory smoothie recipe will replenish your body with the nutrients it needs. Cherries contain strong antioxidants called anthocyanins (try
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