Try our FREE Green Smoothie Challenge! VERY CHERRY BANANA SMOOTHIE RECIPE Whether you are coming down from a long run or an intense yoga session, this very cherry banana anti-inflammatory smoothie recipe will replenish your body with the nutrients it needs. Cherries contain strong antioxidants called anthocyanins (try saying that 5 times fast). Studies suggest cherries have anti-inflammatory properties and may help reduce muscle inflammation after exercise. With its smooth and creamy texture, this tasty smoothie will be gone … [Read more...]
Green Monster Smoothie Recipe
Try our FREE Green Smoothie Challenge! GREEN MONSTER SMOOTHIE RECIPE Creamy, sweet and just a little bit tart, this green smoothie recipe is a great way to kick-start your morning routine all the while squeezing in a huge dose of fruits and veggies! With each sip, you get a jolt of vitamin C to boost your immune system and the dark leafy greens provide a powerhouse of antioxidants. Our recipe testers varied the greens with this recipe, so don't be afraid to substitute the spinach or kale if you are trying to rotate your … [Read more...]
Red Cherry and Chia Seed Energy Gel
Try our FREE Juice Detox! RED TART CHERRY AND CHIA SEED ENERGY GEL RECIPE Replace those sugary and artificially flavored store bought energy gels with your own easy to make homemade Red Tart Cherry and Chia Seed Energy Gel made in a your blender! This recipe is an easy and healthy way to pack in the energy you need for a great run, ride or workout! Chia seeds are packed with energy and help keep you hydrated while the tart cherry provides anti inflammatory properties, a perfect combination for pre workout or on the go nutrition. Blend up … [Read more...]
