Sign up here to get your eBook, recipes and shopping list. Do anytime!
Try our FREE Juice Detox! SHIITAKE & OYSTER MUSHROOM SOUP RECIPE Blendtec and Vitamix soup recipes that come straight from the blender are a life-saver when you want something that feels like it’s been cooking all day but really takes about half an hour. Rich and complex in flavor, this well-bodied soup was inspired by …
Get Free Gifts for Your Health! ROASTED CARROT AND PARSNIP SOUP RECIPE Thick soups like this are perfect when the weather is cold or when you’re just craving something comforting! Not to mention all of those vitamins that will ward off any encroaching illness. 😉 This soup is hearty, healthy, and tasty and either the …
DIY Recipes to Remove Pesticides Looking for DIY recipes to remove pesticides and wash your fruits and vegetables, or even a store bought version? Looks no further! As the standard consciousness shifts into the “Green Era”, our focus turns towards removing pesticides, Genetically Modified Organisms (GMO’s), and other unwanted chemicals from our diets by choosing …
DIY Recipes to Remove (Some) Pesticides & Wash Fruits & Vegetables Read More »
Enter our latest Blender Giveaway! BAKED VEGETABLE FRITTATA This baked vegetable frittata is a savory, homestyle “comfort food” with a healthy twist. It is filling enough to be the star of an easy dinner, as well as the perfect brunch option! This is a great basic recipe, so you can use whatever vegetables and herbs …
5 EASY DIY DETOX BATHS If you’re feeling like your body is due for a little relaxing and resetting, a detox bath may be just what you need. Dipping into a detox bath is a good way to cleanse your body, rest your mind, and give extra support to several of the body’s systems. There …
The skin is our largest organ involving absorption as well as elimination. Many of us exfoliate the skin on our faces regularly, but the truth is that our entire bodies could use thorough exfoliation on a regular basis. Skin that is clogged with toxins along with dead cells is unable to function properly because the …
Skin Brushing – How and Why This Helps Detox and Improve Your Health Read More »
The superstars of green smoothies are the leafy greens – since they are absolutely LOADED with phytonutrients, protein, vitamins, antioxidants… and the list goes on, and on, and on. But there’s also something we feel is very important for you to know about when drinking green smoothies, before you continue to throw your *favorite* greens …
JUICE DETOX DRINK 1 – I AM SUNSHINE I AM SUNSHINE is the first or Breakfast drink recipe in our FREE JUICE DETOX. This beautiful juice is the perfect way to start your day, it’s as bright, beautiful and healing as the sunshine is. Super high in fiber from carrots, apple, and pineapple – this first …
JUICE DETOX DRINK 5 – I AM GREAT-FULL I AM GREAT-FULL is the fifth or Dinner detox drink recipe in our FREE 1 DAY JUICE DETOX. This dinner time juice is extra filling due to both sweet potatoes (cooked or raw, we prefer cooked for better flavor) and apples, and the ingredients will help regulate your …
JUICE DETOX DRINK 6 – I AM DIVINE I AM DIVINE is the sixth or Dessert drink recipe in our FREE JUICE DETOX. This final juice of the day is full of magnesium, which will help you sleep. If you are Magnesium deficient, it can result in insomnia, constipation, irritability, and pain, so this will help …
JUICE DETOX DRINK 4 I AM SPICE-C HOT is the fourth or Mid-Afternoon drink recipe in our FREE JUICE DETOX. This green juice recipe includes super detoxing and anti-inflammatory ginger and jalapeño, however it’s an interesting and refreshing flavor you will surprisingly enjoy. You can use 2 cups of spinach or kale instead of 1 cup …
JUICE DETOX DRINK 3 ~ I AM SWEET I AM SWEET is juice detox drink 3 or Lunch drink recipe in our FREE JUICE DETOX. This is a lightly flavored green juice recipe that even the little ones will enjoy. If kiwi is not in season or hard to come by, just substitute for one small green …
I AM BERRY CLEAN DETOX JUICE I am Berry Clean is the second or mid morning drink recipe in Blender Babes’ Free Juice Detox This juice is a FAVORITE among our tribe for its simplicity as well as a tasty juice which incorporates super detoxing cayenne – when typically detox juices with cayenne can be …
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 QUICK AND EASY NON-ALCOHOLIC HOT APPLE CIDER RECIPE Whether escaping from school on a snow day or winding down by a warm fire, we all have memories of this holiday favorite. This is a deliciously simple recipe is sure to be a hit with all ages as it’s …
Enter our latest Blender Giveaway! HOMEMADE CARAMEL SAUCE This isn’t our healthiest recipe, it falls in our “sinfully delicious” category. But sometimes treating yourself to something rich and sweet is a form of “Living Healthy”! We LOVE caramel, and when it’s candy-making season, here’s our easy homemade caramel sauce for your Vitamix or Blendtec blender. Use …
Try our FREE Juice Detox! NUT-FREE CHERRY CHOCOLATE HONEY MANDELBROT RECIPE This remix of a traditional holiday treat is particularly favored by those of Jewish faith due to its use of oil instead of butter — which means it’s also dairy-free! Like biscotti, this crumbly cake-like bread is perfect for dipping and sharing at gatherings …
Enter our latest Blender Giveaway! RUM SPIKED HOLIDAY HORCHATA RECIPE This holiday horchata recipe is sinfully delicious – we’re not gonna lie! We were gonna try to make this horchata recipe healthier, but then we decided some things are best in their traditional form. Try this creamy, spiced holiday drink on a cool evening, as …
Try our FREE Juice Detox! EASY DAIRY FREE MEXICAN HORCHATA RECIPE This is a great healthy version of traditional horchata, originally made from barley or tiger nuts. This version is a Mexican horchata, made with healthy brown rice so anyone can do it, without so much as an extra trip to the grocery store! You …
Enter our latest Blender Giveaway! ROASTED VEGETABLES WITH CHEDDAR CRUST A delightful hearty and healthy recipe for those cold winter nights! Comfort food isn’t always healthy, but this recipe incorporates as many veggies as possible. This savory, country-style recipe is also EXTREMELY adaptable. It is very easy to vary the vegetables used so long as it …
ENTER our latest Blender Giveaway! HOMEMADE SKINNY PUMPKIN PIE ICE CREAM This delicious homemade ice cream tastes just like pumpkin pie and with an extra protein boost, you won’t believe it’s skinny! Sweet, creamy, and guilt-free, if you want something indulgent and seasonal, then look no further. You can easily make this a vegan ice cream …
Try our FREE Juice Detox! BOBBY FLAY’S CRANBERRY MARGARITA RECIPE Cranberry is the pumpkin spice of the future! This seasonal super-healthy berry will soon be added to every recipe you can imagine, so we’re going to get started with a cranberry margarita from Bobby Flay. The dry sweetness of a good cranberry juice, when combined …
