Smoothie Challenge

Sign up here to get your eBook, recipes and shopping list. Do anytime!

Juice Detox Drink 2 ~ I AM BERRY CLEAN

Ready to use your blender to create easy and delicious meals, snacks, smoothies, condiments, cocktails and treats? On sale for 73% off LIMITED TIME OFFER!

Beet detox juice I am berry clean

I AM BERRY CLEAN DETOX JUICE

I am Berry Clean is the second or mid morning drink recipe in Blender Babes’ Free Juice Detox

This juice is a FAVORITE among our tribe for its simplicity as well as a tasty juice which incorporates super detoxing cayenne – when typically detox juices with cayenne can be a little hard to swallow.

We use strawberries and raspberries, but really any combination of two berries will work. Use what’s in season or use frozen fruit. 🙂

This high antioxidant, blood cleansing whole juice recipe is easily made with a power blender, such as a Blendtec or Vitamix  – but we have tested and you can make this recipe with regular blender as well. 🙂

Learn more about WHY and HOW our FREE Juice Detox is different from other ones!

daily harvest coupon code

BEET HEALTH BENEFITS

Beets are a powerful blood cleanser and commonly used for detoxing as well as adding natural sweetness to juice recipes.

They contain betacyanin, which give them their rich pink color as well as reduces the risk of some cancers, especially colon cancer. Beets also reduce the risk of dementia by producing nitric acid in the body.

free superfood smoothie challenge

Drinking beet juice can lower blood pressure, combat constipation due to high fiber content, and improve the health of your eyes and nerve tissues.

BERRY HEALTH BENEFITS

Berries are packed with antioxidants that fight cancer, lower the risk of diabetes, boost brain function, and help regulate and lower bad cholesterol and blood pressure.

Berries are also rich in pectin, a form of soluble fiber that can lower total cholesterol levels. Strawberries and raspberries are also a good source of folate, a nutrient needed by expectant mothers to stave off birth defects.

Fiber in berries relieves constipation and the anthocyanins in berries repair aging skin.

CAYENNE PEPPER HEALTH BENEFITS

Cayenne pepper is spicy, which ends up fighting inflammation and can also reduce pain by blocking pain receptors in the brain.

The heat from cayenne also serve to clear up congestion and lose weight.

Though most people think that peppers make stomach ulcers worse, they actually contribute to healing stomach ulcers by killing the offending bacteria.

Be sure to join our blending-loving tribe for more great juice recipes! And if your try this one, share your rating below!

Best Juice Detox Recipes

Juice 2/Mid-Morning Juice - I AM BERRY CLEAN

Blender Babes
4.43 from 7 votes
Course Detox Juice Recipe
Servings 2
Calories 156 kcal

Ingredients
  

  • 12 ounces coconut water
  • 1 cup strawberries fresh or frozen
  • 1 cup raspberries fresh or frozen
  • 2 cooked beets
  • 1/4 teaspoon cayenne pepper
  • 10 drops liquid Stevia
  • 2 cups ice less if using frozen fruit

Instructions
 

  • Place all ingredients into the blender and secure lid.
  • For Blendtec: Press the SOUP button (you want to run for 1.5 minutes to full liquefy ingredients into a smooth juice).
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 1.5 minutes
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes

Notes

Makes 4 cups. For only one serving, cut ingredients in half, but only reduce water to 8 ounces. If not using a high powered blender, may need to increase liquid amount.

Nutrition

Serving: 467gCalories: 156kcalCarbohydrates: 56gProtein: 6gFat: 1gSaturated Fat: 1gSodium: 282mgFiber: 9gSugar: 20g
Tried this recipe?Let us know how it was!

HEALTH BENEFITS & FUN FACTS ABOUT THIS BEET DETOX JUICE RECIPE

The I AM BERRY CLEAN juice is low in Saturated Fat, and very low in Cholesterol.

It is also a good source of Vitamin B6, Folate and Magnesium, Vitamin A, Vitamin C, Potassium and Manganese and a very good source of Dietary Fiber.

One serving of this juice satisfies 45% of your recommended daily allowance for Vitamin A, 123% of your recommended daily allowance for Vitamin C, 45% of your recommended daily allowance for Dietary Fiber, 34% of your recommended daily allowance for Potassium, and 28% of your recommended daily allowance for Folate.

Slim Down Secret
Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is the founder of Blender Babes®. She credits using a blender daily for helping her heal an unhealthy relationship with food. A passionate advocate for self-care, she is committed to helping others pursue optimal wellness by balancing and healing their bodies and minds. She offers several opportunities to help people improve their health including free challenges and downloads, a gentle whole foods 7 Day Blender Cleanse™ and her holistic mind, body and spirit Slim Down Solution™ Womens Coaching Programs.

23 thoughts on “Juice Detox Drink 2 ~ I AM BERRY CLEAN”

  1. I am really, really trying, but the beets in this are so overwhelming! Any advice to help offset the flavor of the beets?

  2. 5 stars
    This was sooo good. I didn’t add stevia because this recipe has PLENTY of sweet/sugar already. I opted to add some ginger root and it was amazing. Thanks for the recipe!

  3. Admiring the persistence you put into your site and in depth information you offer.
    It’s nice to come across a blog every once in a while that isn’t the
    same outdated rehashed material. Fantastic read!
    I’ve saved your site and I’m adding your RSS feeds to my Google account.

  4. Rachael Petty Shaver

    This is intense. Wouldn't be able to drink more than half even if I wanted to. I thought 10 drops of stevia would be too much but it needed it. I can drink it for a detox but not something I would crave.

  5. 5 stars
    This is probably one of my favorites — Awesome recipe!!! For simplicity I’ll likely use the pre-cooked beets next time I make this.

  6. Kristin Swaim

    3 stars
    I tried … I really did … I just can’t do the beets. I cooked and peeled them and it still tasted like dirt. Cayenne pepper is also a bit strong. Gonna cut that in half next time.

  7. 4 stars
    I used all

    I used just strawberries instead of the strawberry/raspberry mix. I was surprised and really enjoyed it. It’s a keeper!!

  8. 4 stars
    This sounds so interesting! I’ve never used cooked beets in a smoothie…only raw in juice (my personal favorite.) And cayenne pepper?! Genius! I’m going to go cook my beets right NOW. 🙂

  9. If I am making 2 servings can I freeze the second serving for the following day? Tis ay also help with traveling for work, it should be easier to transport. I can take them with me in the morning. Any thoughts or recommendations? Thank you!

    1. Hi, Amy! and WELCOME to Blender Babes! I would recommend freezing it in ice cube trays if you plan on re-blending. That way, you won’t break your blender or the nutritional value of the fresh fruits & veggies! Let us know how it goes & happy blending!

  10. Sorry for the late reply, Samantha! You can use non-organic berries — if you're not going to use stevia, you might just try a sweeter fruit like a mango or something that is easy to find there – or carrots. Use honey or dates to sweeten from there. 🙂 Let us know how it goes! Happy Blending!

  11. So glad you're enjoying it! One trick is to make sure you're using enough liquid (water, coconut water, ice) and then run the soup cycle instead of the whole juice preset. Happy Blending!

  12. Matasha MurrellJones

    I am so happy I found this! I have had a Blendtec for a few years and want to get the most out of the juicing feature. Thank you!

  13. Samantha Tolosa-Zenklusen

    I'm living in a part of Brazil right now where I cannot find organic berries. What other fruit can I use as a substitute. Also what can I use in replace of the stevia as I don't like the taste. Honey or a date?

    1. Hi Samantha – you can try blenderbabes.com/blender-babes-101/blender-babes-how-to-tips/how-to-wash-fruits-vegetables-and-remove-pesticides-with-diy-homemade-recipes/” target=”_blank”>washing your berries of some pesticides or use frozen berries if you can find those organic? Not sure what else would sub for these. You can absolutely use raw honey or dates instead of stevia. If you do let us know who much you used and how it tasted! 🙂 HAPPY BLENDING!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.