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Kimberly Snyder’s Sweet Basil Lime Dressing

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This Basil Lime Dressing recipe is one of our favorite salad dressings by nutritionist to the stars Kimberly Snyder, author of The Beauty Detox Solution, this dressing is refreshingly different, and so easy to make with your high powered blender. This an an easy to make basil dressing that is especially good with summer salads.  This dressing recipe is super tasty, and contains a powerful mix of Vitamin C and anti-bacterial properties.

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Kimberly Snyder's Sweet Basil Lime Dressing Recipe from @BlenderBabes

Kimberly Snyder's Sweet Basil-Lime Dressing

Kimberly Snyder
No ratings yet
Course Salad Dressing
Servings 5
Calories 75 kcal


  • 1/2 garlic clove medium
  • 1 cup basil
  • 3 tablespoons olive oil
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 2 to 3 drops of liquid Stevia
  • 1 lime juice


  • Place all ingredients into the blender in the order listed and secure lid.
  • Blendtec: Press SPEED UP to speed 5.
  • Vitamix: select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 45 seconds, using the tamper to press the ingredients into the blades. Pour over your favorite salad and enjoy!
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes


The dressing will keep for two to three days when covered in the refrigerator.


Serving: 1gCalories: 75kcalCarbohydrates: 0.7gProtein: 0.1gFat: 8.1gSaturated Fat: 1.1gPolyunsaturated Fat: 6.7gSodium: 232.9mgFiber: 0.1gSugar: 0.1g
Tried this recipe?Let us know how it was!

One of the primary medicinal uses for basil is for its anti-inflammatory properties. This effect stems from eugenol, a volatile oil  in basil that blocks enzymes in the body that cause swelling, making basil an ideal treatment for people with arthritis. Basil, especially as an extract or oil, is known to have exceptionally powerful antioxidant properties that can protect the body from premature aging, common skin issues, age-related problems and even some types of cancer. The herb also contains the flavonoids orientin and vicenin, which are plant pigments that shield your cell structures from oxygen and radiation damage. Basil oil can be used to treat constipation, stomach cramps and indigestion as well as the cold, flu, asthma, whooping cough, bronchitis and sinus  infections. It is also a great source of magnesium, an essential mineral that  helps the body’s blood vessels relax, which can improve blood flow.

Kimberly Snyder's Sweet Basil Lime Dressing Recipe from @BlenderBabes
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Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes, an innovative multimedia company striving to help people lead healthier, more fulfilling lives. A former roadshow representative for a leading blender company, Tarashaun founded Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

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