How to Make Homemade Baby Food in a Vitamix or Blendtec Blender Most homemade baby food in a blender only requires 2 ingredients. Choose the first ingredient (the flavor) and add to blender: carrots, peas, pears, etc. If the ingredient is a vegetable, it must be steamed prior to blending. Add the second ingredient to […]
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Get FREE DOWNLOADS For Your Health! SPINACH BROWNIES RECIPE Similar to our Popeye’s Surprise Ice Cream recipe, this Spinach Brownies Recipe is a super EASY way to sneak in some vegetables without the kids knowing! Trust us, the kids (and the BIG kids!) won’t even know the difference. Keep all the taste with added nutrition
Get FREE DIWNLOADS For Your Health! QUINOA JOHNNY CAKES RECIPE This tasty and filling Quinoa Johnny cakes recipe is made with quinoa instead of corn flour. The origin of the Johnny Cake (or, Jonnycake, journey cake, Johnny bread) is debatable. Some say the first batch was made by Native Americans, who used ground corn in
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Get FREE DOWNLOADS For Your Health! PURPLE LOVE ~ ACAI RED CABBAGE CANCER FIGHTING SMOOTHIE This Red Cabbage Acai Cancer Fighting smoothie is a personal favorite of Blender Babes AND all of our friends. Like the popular cabbage patch kid from the 80s, this smoothie is MADE for kids! It’s a perfect (and TASTELESS) way
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Get Free Downloads For Your Health EASY FROZEN COSMOPOLITAN RECIPE Change up your go-to frozen cocktail with this adult-friendly spin on a classic cosmopolitan recipe. All you have to do is add ice to regular cosmopolitan ingredients and a good high powered blender gives you that restaurant quality consistency – no need to drop $10
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Get FREE DOWNLOADS for Your Health! EASY HOLIDAY BUTTERNUT SQUASH SOUP RECIPE Holiday Butternut Squash Soup is one of the best vegetarian Thanksgiving recipes to give to non-turkey eaters or just to balance the heavy meal. A butternut squash soup recipe is one of those perfect starter recipes to warm a cool night. The perfect appetizer, it’s
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Get FREE DOWNLOADS for Your Health! HOW TO GRIND FLOUR FROM WHOLE GRAINS It’s easy to make your own flour from grains such as wheat berries, spelt berries, rye berries, quinoa, pearled barley, amaranth, buckwheat, and more! Homemade flour is cheap, delicious, healthy, and surprisingly simple to make in a high powered blender such as a Blendtec or
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Get FREE DOWNLOADS for Your Health! MIGRAINE BE GONE GREEN JUICE RECIPE You can aid and possibly prevent a migraine headache with this Migraine Cure green juice recipe. With over 37 million people in the US alone, either you or someone you love probably suffers from this mind bending pain. It’s almost impossible to function
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Free Downloads and Printables for Your Health COPYCAT PANERA CREAM OF BROCCOLI CHEDDAR SOUP RECIPE The whole family will love this healthier copycat Panera cream of broccoli cheddar soup recipe. If you have been looking for a cream of broccoli cheddar soup that both your spouse AND your kids will eat: This. Is. It! This
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Get FREE DOWNLOADS for Your Health! SUPER EASY SWEET POTATO OR YAM SOUP RECIPE You won’t believe how tasty and easy this super healthy sweet potato or yam soup is to make. I enjoy it with either sweet potato or yam, and definitely prefer it with fresh ginger over ground… but as Blender Babes like
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Get FREE DOWNLOADS for Your Health! LIGHT CRANBERRY ORANGE RELISH RECIPE You have to have cranberry on the table at Thanksgiving, but it doesn’t have to come from a can! This light cranberry orange relish is a quick twist on traditional cranberry sauce. Give a fresh twist on your Thanksgiving cranberry dish with this recipe!
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Get FREE DOWNLOADS for Your Health! EASY FALAFEL RECIPE Are you ready to dive into the delicious world of Middle Eastern cuisine? Then you are in the right place, this easy Falafel Recipe will soon be your favorite. If you’re unfamiliar with this Middle Eastern street food, you’re in luck! This vegan relatively easy falafel
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Get FREE DOWNLOADS for Your Health! ALTON BROWN’S FRESH AND LEAN PORK BREAKFAST SAUSAGE RECIPE Everyone loves both Alton Brown and breakfast sausage, so this Lean Pork Breakfast Sausage recipe is sure to delight! We’ve managed to mix the two… We also made this homemade lean pork breakfast sausage recipe even healthier than it was
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Get FREE DOWNLOADS for Your Health! SHIITAKE & OYSTER MUSHROOM SOUP RECIPE Blendtec and Vitamix soup recipes that come straight from the blender are a life-saver when you want something that feels like it’s been cooking all day but really takes about half an hour. Rich and complex in flavor, this well-bodied soup was
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Get FREE DOWNLOADS for Your Health! EASY KID FRIENDLY GREEN SMOOTHIE RECIPE This is a basic, kid friendly green smoothie recipe that you AND your kids will LOVE! Packed with potassium, bananas are a smoothie staple that easily hides the light green flavor of the nutritional powerhouse ingredient in this green smoothie – spinach. Famous for
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Get FREE DOWNLOADS For Your Health! DR. WEIL’S VEGAN CURRIED CAULIFLOWER SOUP RECIPE This curried cauliflower soup recipe is from Dr Weil’s new cookbook True Food, which is a #1 New York Times bestseller. It features seasonal, sustainable, simple and pure food recipes that he serves at his True Food Kitchen Restaurants. Of course, Blender
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Get FREE DOWNLOADS for Your Health! BEST BLOODY MARY SALAD DRESSING RECIPE If you like the cocktail bloody mary you will love this easy (and yes!) best Bloody Mary salad dressing. One of our recipe testers who wasn’t a fan of the cocktail prior to mixing this up says she now may try the cocktail again!
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Get FREE Downloads For Your Health! VEGAN GLUTEN-FREE CHIA SEED DOUGHNUT RECIPE WITH WHIPPED COCONUT CREAM This vegan gluten-free chia seed doughnut recipe with whipped coconut cream from The Oh She Glows Cookbook by Angela Liddon is proof that not all doughnuts have to be the unhealthy kind. Packed with antioxidants, omega-3 fatty acids, protein
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Get FREE Downloads for Your Health! HOW TO MAKE RICE FLOUR Rice flour is a wonderful alternative for those sensitive to gluten (found in products such as wheat and rye) and who are living a gluten free lifestyle. Additionally, making your own flour is both fast, inexpensive, and healthy. While various types of rice flour
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Want to safely lose 20 pounds in 8 weeks without starving? Work with me! KIMBERLY SNYDER’S GLOWING GREEN SMOOTHIE This is one of our FAVORITE go to green smoothie recipes of all time. Kimberly Snyder is a highly sought after nutritionist and for many of the entertainment industry’s top celebrities, and author of The
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Get FREE Downloads For Your Health! BEET GREENS SMOOTHIE RECIPE Don’t throw out the beet greens!! Next time use them in this beet greens smoothie! 🙂 The star of this green smoothie is the highly nutritious beet greens. If you’re ready to rotate your greens (which is important!) try something new and branch out from
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