How to Make Homemade Baby Food in a Vitamix or Blendtec Blender Most homemade baby food in a blender only requires 2 ingredients. Choose the first ingredient (the flavor) and add to blender: carrots, peas, pears, etc. If the ingredient is a vegetable, it must be steamed prior to blending. Add the second ingredient to […]
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Get Free Downloads For Your Health EASY FROZEN COSMOPOLITAN RECIPE Change up your go-to frozen cocktail with this adult-friendly spin on a classic cosmopolitan recipe. All you have to do is add ice to regular cosmopolitan ingredients and a good high powered blender gives you that restaurant quality consistency – no need to drop $10
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Get FREE DOWNLOADS for Your Health! MIGRAINE BE GONE GREEN JUICE RECIPE You can aid and possibly prevent a migraine headache with this Migraine Cure green juice recipe. With over 37 million people in the US alone, either you or someone you love probably suffers from this mind bending pain. It’s almost impossible to function
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Get FREE DOWNLOADS For Your Health! ANTI-AGING WATERMELON GINGER DETOX JUICE RECIPE We hope you froze some of those peak summer strawberries (or bought some frozen ones) to use in this easy and refreshing anti-aging detox juice! The ginger will warm you up, and the watermelon serves to cool you back down and hydrate your
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Get FREE DOWNLOADS for Your Health! QUICK AND EASY NON-ALCOHOLIC HOT APPLE CIDER RECIPE Whether escaping from school on a snow day or winding down by a warm fire, we all have memories of this holiday favorite. This is a deliciously simple recipe and it is sure to be a hit with all ages as
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Get FREE Downloads for Your Health! A DELICIOUS CRANBERRY JUICE RECIPE & TREATMENT FOR UTI With a dose of fresh cranberries and a banana, this is a great smoothie and treatment for UTI for helping women prevent and treat urinary tract infections. Cranberries have been proven to lower the risk of urinary tract infections (UTIs), and
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Get Free Downloads For Your Health KOURTNEY KARDASHIAN’S “LOSE THE BABY WEIGHT” SMOOTHIE RECIPE Kourtney Kardashian made this smoothie EVERY DAY for breakfast after she had her baby! 🙂 She looked forward to it after her early morning workout, and drank it out of a wineglass with a straw to make it feel fancy while
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Get FREE DOWNLOADS For Your Health! DR. OZ GREEN JUICE RECIPE This Dr. Oz green juice was originally shared with the world on Oprah! Who wouldn’t want a green juice recipe from one of the most well known doc’s around! However, Dr. Oz’s green juice is traditionally made with a juice extractor… Blender Babes tested
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Get Free Downloads For Your Health LIGHT AND HEALTHY GARLIC AIOLI RECIPE Aioli is a classic and versatile condiment that is a must for any kitchen and this healthy garlic aioli will become a household favorite. Though most identify it as a mayonnaise substitute, aioli is a flavorful alternative for garlic lovers and this oil-free
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Get FREE DOWNLOADS For Your Health! DR. OZ 3 DAY DETOX LUNCH SMOOTHIE DRINK This green smoothie drink by Dr. Oz. is the lunch drink used in his 3 day detox cleanse. Dr. Oz says that as your bloating begins to subside while using this lunch drink, it will begin to replenish your body
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BLENDTEC vs VITAMIX MEAT GRINDING BLEND OFF In this Blendtec vs Vitamix blend-off, get ready for the quite a showdown and see these two high-powered blenders go head to head. We show how both of these blenders can replace a meat grinder in your kitchen – even if you’ve never owned one and never planned
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Blendtec vs Vitamix vs Ninja Can They Blend Berry Seeds? Berries are essential in our daily green smoothie recipes, they not only add fabulous color but the antioxidants, anti-inflammatory and vasoprotective (alleviate certain conditions of the blood vessels) properties are a huge plus! They’re also GREAT for healthy low sugar smoothies for those seeking to
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5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few
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Try The Blender Babes’ FREE JUICE DETOX! BENEFITS OF A JUICE DETOX Check out some of the INCREDIBLE benefits of a juice detox – NOT JUST for our BODIES, but also our MINDS! ♥ Gain more energy (for you, your family, your job) ♥ Improves digestion and elimination processes ♥ Removes bloat, inches – quick
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4 Easy and Healthy After School Snacks for Kids That You Can Make Ahead of Time As most aspects of healthy eating, you are more successful when you are prepared, so we have gathered 4 great healthy after school snacks that can be made ahead of time! The backpacks are filled and the school bells
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Get FREE eBooks/Downloads for Your Health! Click Here 🙂 EASY WATERMELON POPSICLES RECIPE WITH FRUIT Summertime is synonymous with Popsicles, and kids, adults and even dogs alike will be cooled and refreshed with these easy to make healthy and tasty watermelon fruit popsicles. Stay away from the ice cream truck or grocery store popsicles, which
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Get FREE STUFF for Your Health! Click Here 🙂 SUPER EASY COPYCAT CHILI’S SALSA RECIPE Such a great salsa recipe and super easy, this copycat Chili’s salsa is flavorful with just the right amount of jalapeno spice! You’ll love that you know exactly what ingredients are in this fresh salsa, compared to store bought or some
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Get FREE STUFF for Your Health! Click Here 🙂 CLEAN BREEZE KOMBUCHA GREEN SMOOTHIE RECIPE This clean breeze flat-belly green smoothie with kiwi, cucumber, and super ingredient kombucha. Start your day off right with a punch of gut healthy probiotics from kombucha, a fermented tea, while getting your greens in at the same time! The cilantro
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BEST DIETS FOR WOMENEvery time the new year rolls around, we become inundated with diet and weight loss ads promoting a “new year, new you” sentiment. And let’s be honest, we all become influenced by it. It’s hard not to be after so much Holiday indulgence. Knowing that we may have gone a smidge overboard in our
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The road to the Super Bowl is almost at its final destination! Blender Babes has gathered the best healthy Super Bowl snacks recipes for your game day party. Your guests will NOT only be talking about the game. Have fun, enjoy delicious food! 9 Healthy Super Bowl Snacks 1. Try this Copycat Chilis Salsa Chips
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No food screams summer like watermelon. The sweet, juicy, vibrant fruit is the perfect treat on a hot summer day. As much as it is delicious, watermelon is definitely a nutritious addition to your diet. Watermelon health benefits: it contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium,
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