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A Delicious Cranberry Juice Recipe & Treatment for UTI

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With a dose of fresh cranberries and a banana, this is a great smoothie and treatment for UTI for helping women prevent and treat urinary tract infections.

Cranberries have been proven to lower the risk of urinary tract infections (UTIs), and this recipe simply combines unadulterated cranberries with a banana, for sweetness, and water.

Simple green smoothies are great for digestion and elimination, but this juicy smoothie is specially formulated to benefit the urinary tract by rejecting unhealthy bacteria from the tract wall.

This simple cranberry/banana combination makes the tart cranberries more palatable and turns a super healthy habit into a dessert-worthy smoothie.

If you struggle with urinary tract health or simply want to enjoy cranberries in their more natural state, this smoothie will be a pleaser. 🙂 A Blendtec or Vitamix will easily liquify whole cranberries, but you can make this with a “regular” blender as well.

Don’t forget to subscribe to our occasional newsletter with new, healthy homemade blender recipes. Share your rating with us if you try this one! 🙂 HAPPY BLENDING!! 

Cranberry Juice Smoothie Recipe to Prevent UTI by @BlenderBabes

UTI Preventing Cranberry Juice Smoothie

Blender Babes
4.34 from 12 votes
Course Juice
Servings 1


  • 1 cup filtered water
  • 1 cup cranberries
  • 1 banana
  • 1/2 cup ice


  • Place all of the ingredients into the jar
  • With Blendtec: Press the WHOLE JUICE button
  • With Vitamix: Start on Variable Speed #1, turn the machine on and slowly increase to Speed 10/High. Let it run for 60 seconds.
  • Serve immediately and Enjoy!
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes
Tried this recipe?Let us know how it was!

A Delicious Cranberry Juice Recipe & Treatment for UTI


The cause of Urinary tract infections are germs, usually bacteria that enter the urethra and then the bladder.

This can lead to infection, most commonly in the bladder itself, and can spread to the kidneys. Most of the time, your body can get rid of these bacteria. However, certain conditions increase the risk of having UTIs. 

Women tend to get them more often because their urethra is shorter and closer to the anus than in men. Because of this, women are more likely to get an infection after sexual activity or when using a diaphragm for birth control.

Menopause also increases the risk of a UTI. 

However, CRANBERRY JUICE IS THE BEST THING FOR NATURAL UTI PREVENTION. Drink lots of cranberry juice, make it fresh at home in your blender without all the added sugars.

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Blender Babes
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes, an innovative multimedia company striving to help people lead healthier, more fulfilling lives. A former roadshow representative for a leading blender company, Tarashaun founded Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

12 thoughts on “A Delicious Cranberry Juice Recipe & Treatment for UTI”

  1. 5 stars
    Can you use this method for other fruits, like black berries? What about adding other fruits along with it, making “cran-apple” juice?

    1. Blender Babes

      Hi Rimmy! You can absolutely use different fruits with the cranberries such as apple or blackberries. You can either sub the banana or replace it. Whatever works best for you and your taste buds. Enjoy!

  2. Anthony Allen

    5 stars
    So someone gave me cranberries. I but them in my freezer. I decided i wanted to make cranberry orange kombucha. What a great idea . Thank you!!!

  3. This juice is fantastic! I used local honey for the sweetener and my family loves it. Not only does it taste wonderful, it’s very easy to make, and the house smells great too (BONUS!!). Thank you for posting this recipe.

  4. I get use the Lady Soma Cranberry pills for my mother who suffers from lots of things including UTI’s. When she takes these, that problem is one less. If she stops, the problem returns. Great price & I don’t need to leave the house to get them. Speak for themselves really!

    1. Thanks for pointing that out Audrey! It looks from the video like it’s only 1 cup – but we do say 2 cups in the video. I’ve made this before with one cup and it was really good. I’m sure you can’t go wrong either way, however you may need to add some dates or stevia to sweeten if you use 2 cups of cranberries. Keep me posted if you try it! HAPPY BLENDING!

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