Tasty Low Sodium Recipes Compilation by Blender Babes
Try our FREE Juice Detox! MANGO CHILI SMOOTHIE RECIPE Sweet and tropical with a hint of spice, the key to making this mango chili smoothie is using a chili powder made exclusively from red chiles—not one that’s a blend of other spices (like oregano and garlic), which offer too much of a savory flavor for […]
Mango Chili Smoothie from Superfood Smoothies Cookbook Read More »
Get FREE eBooks and Downloads for Your Health! Click Here JASON WROBEL’S CHOCOLATE CHERRY SUPERFOOD PROTEIN SMOOTHIE RECIPE This chocolate cherry superfood protein smoothie featuring Sunwarrior protein is the PERFECT beginner smoothie to introduce to your friends and family who may be new to blending. (Don’t have Sunwarrior yet? That’s ok, use the protein powder up that
Jason Wrobel’s Chocolate Cherry Superfood Protein Smoothie Read More »
Try our FREE Green Smoothie Challenge! ANTI-INFLAMMATORY CHERRY POM-POM CHIA GREEN SMOOTHIE RECIPE This cherry pomegranate green smoothie recipe is the perfect contrast of sweet cherries and tart lime in a glass; it’s no wonder that this is a classic combination for desserts. This is one green smoothie that doesn’t taste or look “green”, so you are put off
Anti-Inflammatory Cherry Pom-Pom Chia Green Smoothie Read More »
Try our FREE Juice Detox! DIY COPYCAT JAMBA JUICE MANGO-A-GO-GO SMOOTHIE RECIPE Creamy tropical flavor with a bright sunshine-y vibe, this diy copycat jamba juice mango-a-go-go smoothie is the perfect afternoon pick me up! This healthier non-dairy smoothie recipe perfectly combines the sweetness from mango with a touch of tart from the pineapple and yogurt. To garnish, slide a
Copycat Jamba Juice Mango-A-Go-Go Smoothie Read More »
Try our FREE Green Smoothie Challenge! PINEAPPLE GINGER BREEZE KALE GREEN SMOOTHIE RECIPE If you’re looking for a light and refreshing green smoothie to try, this pineapple ginger kale smoothie will bring you right by the pool and ready to dip your toes in the water! This delectable smoothie recipe is tangy with a subtle taste of ginger, which
Pineapple Ginger Breeze Kale Green Smoothie Read More »
Enter our latest Blender Giveaway! COPYCAT JAMBA JUICE ORANGE JULIUS SMOOTHIE RECIPE Our copycat Jamba Juice orange julius smoothie recipe tastes exactly like an orange creamsicle push pop from days past! It’s a healthy refreshing treat that you and your family can enjoy often, without the guilt or expense of driving to an Orange Julius or Dairy
Copycat Jamba Juice Orange Julius Smoothie Read More »
Try our FREE Green Smoothie Challenge! LEMON LIME SMOOTHIE RECIPE This lemon lime smoothie recipe is from one of our favorite Blender Babes, Julie Morris! Our copy of her Superfood Smoothies cookbook is dog eared and covered with bits and pieces of ingredients from our test kitchen. :p I can assure you, this slushy like green smoothie is guaranteed to
Lemon Lime Smoothie from Superfood Smoothies Cookbook Read More »
Try our FREE 7 Day Superfood Smoothie Challenge! MINI STRAWBERRY TARTLETS RECIPE WITH LEMON ROSE CUSTARD CREAM Need a last minute vegan Valentine’s Day dessert? This strawberry tartlets recipe was so fun to make! Also an awesome project that you can assemble with someone you love, especially the strawberry flowers! I usually focus on nutrition, but this
Mini Strawberry Tartlets with Lemon Rose Custard Cream (Vegan, Gluten-Free) Read More »
Enter our latest Blender Giveaway! THE FAMOUS HEALTHY CHOCOLATE CHIP COOKIE DOUGH RECIPE This healthy chocolate chip cookie dough recipe was made famous by her blog, so of course it’s included in her first cookbook, Chocolate Covered Katie! High fiber, low carb dessert recipes like this one are not only delicious, they seriously hit the
Famous Healthy Chocolate Chip Cookie Dough from Chocolate Covered Katie Cookbook Read More »
Enter our latest Blender Giveaway! GAPS DIET TOMATO SOUP RECIPE FROM HEAL YOUR GUT COOKBOOK If you suffer from Leaky Gut soups are an easy to digest and nourishing way to start to heal the gut wall. One of our favorite recipes from the Heal Your Gut cookbook, this recipe for tomato soup is quick and delicious! This
GAPS Diet Tomato Soup from Heal Your Gut cookbook Read More »
Try our FREE Juice Detox! ACORN SQUASH SOUP RECIPE BY VITAMIX This acorn squash soup is one of our favorite Vitamix soup recipes! It’s sweet aroma will fill your kitchen and it’s super fast and easy to make! Yum, yum! Everyone will love it! This Vitamix recipe uses evaporated milk but our recipe testers also tried
Acorn Squash Soup by Vitamix Read More »
Try our FREE Green Smoothie Challenge! CHOCOLATE BANANA BREAD CUPCAKES RECIPE Somewhere between cupcake and muffin, these deliciou and nutritious chocolate banana bread cupcakes smell like banana bread baking and taste like banana-chocolate heaven! Yum! Everyone you share with will love these little cupcakes and won’t be able to wait until you make them again!
Chocolate Banana Bread Cupcakes from Chocolate Covered Katie Cookbook Read More »
Try our FREE Green Smoothie Challenge! HANGOVER SMOOTHIE RECIPE With another festive weekend right around the corner, we are looking out for you with this hangover smoothie recipe! Alcohol, though fun, can cause stomach irritation, drops in blood sugar, dilation of blood vessels (that’s your headache), and we’re just guessing that you probably don’t sleep that
Hangover Helper Smoothie from The Blender Girl Smoothies Book Read More »
Get FREE eBooks/Downloads for Your Health! Click Here CHOCOLATE CARAMEL LAYER PIE RECIPE This vegan chocolate caramel layer pie is the definition of decadent. It has become a go-to recipe in my house for any and every special occasion: birthdays, holidays, Saturdays, anything. It tastes like rich chocolate caramel bliss, but it’s actually quite healthy. After
Chocolate Caramel Layer Pie (Vegan with Gluten-Free/Raw options) Read More »
Try our FREE Juice Detox! EASY FUDGE RECIPE: KETO SALTED CHOCOLATE FUDGE [NON BLENDER] This recipe is so delicious that even your non-vegan friends and family members will beg for the recipe! Despite the fact that this recipe is only 140 calories per serving, it is just as smooth and just as rich as any
[Non-Blender] Keto Salted Chocolate Fudge (Paleo, Vegan) Read More »
Try our FREE Juice Detox! VEGAN CHEESE STUFFED MUSHROOMS RECIPE If you love stuffed mushrooms, you will love this creamy vegan cheese center married to this juicy mushroom. Pop one in your mouth and they just explode with herb and garlic flavor! Melt-in-your-mouth and totally party worthy (i.e. bring these to your next summertime BBQ
Vegan Cheese Stuffed Mushrooms Read More »
Enter our latest Healthy Product Giveaways! POST-WORKOUT ALMOND KALE GREEN SMOOTHIE RECIPE We can never have enough options for simple green smoothies to throw together with what’s in the fridge, so here’s another one for you, Babes! This creamy kale smoothie is a simple combination of satisfying high-fiber fruits and a full serving of greens – perfect
Post-Workout Almond Kale Green Smoothie Read More »
Enter our latest Blender Giveaway! PALEO BLUEBERRY ROSEMARY ICE CREAM RECIPE This paleo ice cream recipe from The Paleo Kitchen Cookbook received high scores with our recipe testers. Most blueberry ice creams in the grocery store freezer case are so overly sweet and fat-laden that you’re buying a guilt trip along with the ice cream! Your guests
Paleo Blueberry Rosemary Ice Cream from The Paleo Kitchen Cookbook Read More »
Get FREE STUFF for Your Health! Click Here 🙂 DETOX APPLE GINGER GREEN JUICE RECIPE If you’re looking for a refreshing recipe during your detox, this apple ginger green juice will definitely hit the spot. It scored a perfect 10 with several of our recipe testers! If you love ginger but sometimes it’s a little
Detox Apple Ginger Green Juice Recipe Read More »
Try Our FREE Juice Detox! VEGAN SPAGHETTI AND MEATBALLS RECIPE WITH MUSHROOMS AND SQUASH This vegan spaghetti and meatballs ingredient list probably isn’t similar to your Grandma’s, but it’s loaded with flavor, fiber, vitamins and minerals. Plus, it’s gluten-free and plant-based too! Using squash as spaghetti “noodles” is a healthier choice than regular noodles and
Vegan Spaghetti and Meatballs Recipe with Mushrooms and Squash Read More »
Try our FREE 7 Day Superfood Smoothie Challenge! LOW CALORIE CANTALOUPE GRAPEÂ GREEN SMOOTHIE RECIPE This cantaloupe grape green smoothie is the perfect low calorie snack or pre-workout smoothie. If you love cantaloupe, you’ll love the unique flavor combination of adding cinnamon to this smoothie as much as our recipe testers did! Cinnamon is a superfood
Cantaloupe Grape Green Smoothie Read More »
