Live Healthy Articles by Blender Babes
I’ll admit, when I first heard about oil-pulling I thought it had something to do with your car, not a way to rid your body of toxins! This type of oral therapy may sound new to you, but it has been around for over 3,000 years. Oil pulling is an ancient Ayurvedic remedy for oral […]
How to Perform Oil Pulling in 3 Easy Steps Read More »
Enter our Latest Blender Giveaway! STRAWBERRY LEMON MASK RECIPE Are things getting hectic at work or have you been neglecting your diet? Unfortunately, both of these stressors can lead to acne breakouts. It’s important to get your stress levels under control and get your diet back on track, but when looking to clear up your skin quickly,
Homemade Strawberry Lemon Face Mask Recipe Read More »
Exclusive Free Gifts With Blender Purchase! As if free shipping with your blender purchase weren’t enough, only Blender Babes offers EXCLUSIVE Free Gifts too! Total value with free shipping & bonus goodies = $75+! Make sure to use Blender Babes exclusive promo codes and links from our website to purchase your blender from the following manufacturer websites. For Blendtec.com use our free shipping Blendtec Promo Code
Exclusive FREE Gifts With Purchase for Blender Buyers through Blender Babes Read More »
EMANI VEGAN COSMETICS REVIEW Get 15% OFF! Use Promo Code: “BB15” www.Emani.comEmani has quickly become Blender Babes’ favorite vegan cosmetics line. We were initially recommended this line by a top celebrity makeup artist, when questioned about the best makeup for very sensitive skin. We were immediately drawn in by their organic, all-natural ingredient list, but got hooked when we
Emani: Vegan Cosmetics for Glamorous and Healthy Skin Read More »
Enter our Latest Blender Giveaway! DIY BANANA-NOT-CHEMICAL PEEL MASK RECIPE Looking for a natural face mask recipe that is similar to an (abrasive and expensive!) chemical peel? Look no further than this easy homemade mask from holistic nutritionist Peggy K’s new book, Kitchen Cures! This simple DIY, Banana-not-chemical peel mask is a perfect example of mother nature’s
Banana-Not-Chemical Peel Mask by Peggy K Read More »
The Standard American Diet (SAD) is extremely high in the wrong types of fat: highly-saturated fats and refined oils. These types of fats have a negative effect on the inflammatory status of the body. Over time, this promotes free radicals and increases the risk for chronic inflammatory disorders such as arthritis, Alzheimer’s and cancer. Today, more and
Healthy Fats for the Anti-Inflammatory Diet Read More »
One of our favorite nutritionists, Peggy Kotsopoulos explains how simple it is to improve your lifestyle by understanding how the food we eat affects all aspects of our lives, what we do, who we are, and of course, what we eat; the key to a balanced, healthy lifestyle. In Kitchen Cures, she doesn’t just compile recipes
Blender Babes Reviews “Kitchen Cures” by Peggy Kotsopoulos Read More »
Smoothie and Protein Shaker Bottle Yes, there’s such a thing as on-the-go smoothies! The Blender Bottle makes it sooooo easy to blend and go, it’s NOT just a protein shaker bottle. Back in 2004, the Blender Bottle Classicrevolutionized the industry with it’s patented Blender Ball wire whisk, and they’ve done it again! The Blender Bottle ProStak allows you
Shake Up Your Daily Routine with The Blender Bottle Read More »
It’s difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can’t pronounce, and most of us don’t have the luxury of growing our own food, either because of time or space. If you’re stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through
11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro Read More »
BERRY BREEZE REVIEW It can be extremely frustrating to do your weekly grocery shopping for your healthy meals and have fresh fruits and veggies at your fingertips, only to have them rot and mold before you can even enjoy them all. Healthy cooking and meal planning is a job in itself, and who has TIME
Berry Breeze Review – Save Money & Improve Your Nutrition Read More »
DIY GREEN YOGA MAT CLEANING SPRAY Yoga has been practiced worldwide for over 5,000 years and is quickly becoming one of the most common practices in Western culture. With the many healthy lifestyle benefits yoga boasts for our bodies, including strengthening bones, muscles and joints, not to mention reducing blood pressure and anxiety levels, it’s no wonder we
DIY Easy Green Yoga Mat Cleaning Spray Read More »
HOW TO MAKE SMOOTHIE FREEZER PACKS Plan Ahead AND Have the Best of Both Worlds! The Convenience of a Store Bought Smoothie with the Healthy and Less Expensive Ingredients YOU Want! Smoothies are the perfect choice for a healthy breakfast. I obviously LOVE smoothies, especially green smoothies. Green smoothies make it super easy to get all the
Save Time & Money – 5 Easy Steps For On The Go Smoothie Freezer Packs Read More »
2014 Natural & Organic Products Health Expo Blender Babes’ Natural & Organic Products Company Favorites. We met these AMAZING companies at the 2014 Natural Products Health Expo, and we wanted to share our Top 40 FAVORITES with you! Top 40 Natural and Organic Products Why We Love Them: Good for your body and the planet, Vega is the
Blender Babes Favorite 40 Natural & Organic Products Companies of 2014 Read More »
♥ In Honor and Support of Bryan & Mary Walker ♥ Blender Babes is Donating $20 for EVERY VITAMIX SALE to Bryan/Mary’s fundraising page until March 9th 2014 AND… GIVING AWAY A VITAMIX!! ♥ I hope this finds you and your family doing well! Thank you for taking the time to look over this as it is something
Run For Hope – LA MARATHON – Remembering Mary Katherine Walker Read More »
Try our FREE Juice Detox! PLEASANTLY PEACH HYDRATING FACE MASK RECIPE Enjoy this hydrating facial mask made from simple kitchen ingredients: peaches, honey, and water! Peaches contain natural alpha hydroxy acids to exfoliate and cleanse your skin, as well as Vitamins A and C to strengthen and protect it – both eating and topical application
Pleasantly Peach Hydrating Face Mask Read More »
BLENDER BABES’ JUICE DETOX DETOX DIET RECIPES: BLENDER & NON-BLENDER RECIPES REMEMBER TO SUBSTITUTE any unallowed dairy (milk, butter, cheese) with a non-dairy alternative and to replace any meat-based stock with vegetable stock! Unsweetened yogurt (such as greek!) and eggs are allowed during the first 3 and last 3 days before and after the juice detox (try replacing
Detox Diet Friendly Recipes Read More »
DIY Recipes to Remove Pesticides Looking for DIY recipes to remove pesticides and wash your fruits and vegetables, or even a store bought version? Looks no further! As the standard consciousness shifts into the “Green Era”, our focus turns towards removing pesticides, Genetically Modified Organisms (GMO’s), and other unwanted chemicals from our diets by choosing
DIY Recipes to Remove (Some) Pesticides & Wash Fruits & Vegetables Read More »
The skin is our largest organ involving absorption as well as elimination. Many of us exfoliate the skin on our faces regularly, but the truth is that our entire bodies could use thorough exfoliation on a regular basis. Skin that is clogged with toxins along with dead cells is unable to function properly because the
Skin Brushing – How and Why This Helps Detox and Improve Your Health Read More »
E3Live Algae – Thaw your way to Better Health! E3Live is the world’s ONLY fresh frozen algae, a true SUPERFOOD that provides more than 65 vitamins, minerals, amino acids & essential fatty acids. This LIVE form of AFA blue green algae from Oregon’s Klamath Lake WILL arrive at your door, frozen! To ensure E3Live arrives
E3Live Algae – How to Thaw Your Way to Better Health Read More »
E3LIVE REVIEW Almost everyone has heard about blue green algae, as it has been sold in America for over half a century. However in the US there still seems to be little awareness of E3Live blue green algae and it’s health benefits. Here, Blender Babes reviews the many health benefits of this particular blue green
E3Live Benefits – Why You Should Buy This Blue Green Algae SUPERfood Read More »
Enter our latest Blender Giveaway! SUPERFOOD E3LIVE SALSA RECIPE Kick your salsa into high gear with this surprise superfood ingredient, E3live! There are SO MANY tasty and nutritious ingredients in this easy salsa recipe, but we found a way to have our E3Live fix AND eat it, too! Skip the morning swig of E3live or smoothie
Superfood Salsa! Top Weight Loss Snack Read More »
