Live Healthy Articles by Blender Babes
How To Make Low Sugar Smoothies CUT OUT the High Sugar 1. Liquid Base: Don’t use juice as your liquid base, use filtered water or your favorite milk substitute. 2. No Added Sugar: Don’t add sweeteners, even if they are natural such as honey, maple syrup, agave, or even dates. 3. Use Approved Sweeteners: You can […]
How to Make Low Sugar Healthy Smoothies Read More »
The first thing that comes to mind when I hear the word detox is starving. But hey—if it helps me lose weight and rid my body of toxins, why not? I was totally brainwashed by amazing claims and testimonials. I YouTubed tons of videos of all these people who said juice fasts had changed their lives,
Detox Definition: Myths, Reality and KEY Tips for Detoxing Read More »
List of Superfoods for Smoothies We give you our top 10 list of superfoods for smoothies every Blender Babe should try! You probably have experienced the addicting energy boost and health benefits that green smoothies provide including powerful antioxidants, cleansing and anti-inflammatory properties. SUPERfoods are a quick, easy and delicious way to add more nutrients to the body. If
Blender Babes’ 10 Favorite Superfoods for Healthy Smoothie Recipes with a Boost Read More »
Blender Babes is proud to announce that our site was chosen as one of Yuri Elkaim’s All-Day Energy Award Winning blogs! Every recipe in this list contains the basic ADED principles: 80% Raw, Gluten-Free, No Refined Sugar, No Dairy, No Processed Foods. Check out the other incredible, healthy blog winners PLUS download a free All-Day Energy Diet Blueprint to start the New Year with a
9 All-Day Energy Award Winning Recipes + Golden Apple Prize Read More »
The Paleo, Bulletproof and Ketogenic Diets are three of the hottest lifestyle diet plans out there these days—every one of which burns up the internet and blogosphere about as intensely as they do excess body fat. Proponents of each swear by their results, with criticisms tending to focus primarily on a person’s inability to adapt to their
What is Paleo Diet vs Bulletproof Diet vs Ketogenic Diet? Read More »
The vast majority of us know someone who’s in the throes of learning what is ketosis, trying a ketogenic diet, or at the very least thinking about trying it. But separating fact from fiction is a real chore with this complex naturalistic approach to health, so today Blender Babes is delving into an in-depth analysis
What is Ketosis & What Does a Ketogenic Diet Plan Look Like? Read More »
How to Live Healthy – a Young Woman’s Journey It seems like it was all so different when my parents were growing up… They had their regular office visits and dental checkups, but since there were never any serious problems, the years simply passed without health issues of any real concern. Later after I was born however, my mother suffered
How to Live Healthy – The Ultimate Healthy Living Bundle Review Read More »
Why I Created My Green Smoothie Weight Loss Program I have always struggled with my weight. I went from one bad diet to another. I tried a variety of diets, supplements and health programs. I followed a fad diet for my sisters wedding and it worked – temporarily… Sure, I was able to fit into
How to Lose Weight & Achieve Better Health with Green Smoothies Read More »
Best Smoothies and Detox Juice Recipes Blender Babes has gathered the best (i.e. TASTIEST!) smoothies and juice detox recipes to kickstart your health any time of year! Almost all of us eat processed foods and preservatives and are exposed to environmental toxins daily. These toxins cause inflammation, which can silently take over every cell in your body and,
13 Best Smoothies and Juice Detox Recipes to Kickstart Your Health Read More »
Hi I’m Leanne (the Holistic Nutritionist over at Healthful Pursuit) and I’ve gained the power to end food obsession + strict eating schedules by eating 200 grams of dietary fat per day. And, in the first 2 months eating this way, I lost 20 pounds. And now? I’m in the best (hottest) shape of my
Effortless Weight Loss Begins Here – A Ketogenic Diet Plan Read More »
It’s officially FALL which means the holidays are just around the corner. I love Thanksgiving and Christmas; my favorite part has got to be the food! But how do you stay healthy during the holidays when there are just so many delicious temptations around every corner? I always follow the 80/20 rule; however, I know everyone has different
10 Tips on How to Stay Healthy During the Holidays Read More »
If time could be bottled and sold at a discounted price I’m sure we would all be purchasing it and sprinkling it over our heads 3 times a day. Unfortunately, we have rushed seconds, crammed with multi-tasking to accomplish all we need to do. With this fast paced life in mind, Blender Babes has a
3 One Minute Easy Workouts You Can Do at Home While Blending! Read More »
Halloween Party Food Recipes for Adults! I hope you enjoy this little collection of 7 healthy Halloween Party food recipes for adults (featuring pumpkin!) to help you pull off the perfect event! Blender Babes LOVE pumpkin not only because they’re DELICIOUS but they’re chock FULL of amazing health benefits! Pumpkins contain iron, Vitamin A and Vitamin
7 Halloween Party Pumpkin Recipes for Adults Read More »
GREEN SMOOTHIE FORMULA Blender Babes are very aware of the nutritional benefits of green smoothie recipes. After all they help us maintain healthy, active lifestyles! We want everyone to enjoy their nutritional benefits and know that you don’t always have time to follow certain recipes. That’s why we’ve created this simple 3-step guide to making tasty green smoothies with
Green Smoothie Formula – 3 Steps to DELICIOUS Healthy Green Smoothies Read More »
iPhone 6 Plus vs Samsung Galaxy Note Blendtec Blender Test Wanna put your tender iPhone in a blender? We didn’t think so. Instead check out this amazing video from Blendtec, one of our favorite Blender Companies. Blendtec, has been on hiatus with their popular ‘Will It Blend‘ videos. They recently posted their newest comparison test
Is the Bendable iPhone 6 Plus Blendable? Read More »
THRIVE ENERGY COOKBOOK REVIEW We have great news Blender Babes! The visionary behind the Vega line of nutritional products that has revolutionized the health and wellness industry is back with more amazing nutritional knowledge. Brendan Brazier introduces 150 chef-created functional whole food recipes in the Thrive Energy Cookbook. Brazier’s Thrive journey to plant-based nutrition has created
3 Steps to THRIVE: Brendan Brazier’s Thrive Energy Cookbook Review Read More »
ENTER OUR BIG TREE FARMS COCONUT SUGAR GIVEAWAY! Coconut palm sugar is a natural product made from the nectar of the coconut palm tree. We are all aware that regular refined table sugar contains no vital nutrients and provides us only with “empty” calories; on the contrary, coconut sugar retains its nutrients most notably the
7 Ways to A Sweet Life with Coconut Sugar Read More »
We LOVE companies that share our passion for nutrition and healthy lifestyle, especially when they’ve created great-tasting, high-quality products that we can use in our smoothies and other delicious recipes made in our high-powered Blendtec or Vitamix blenders! VEGA has quickly become one of our favorites here at Blender Babes! Congrats to our Vega Giveaway Winners Holly D, Brian S, Ellen C,
Top 6 VEGA Plant-Based Products We LOVE & WHY! Read More »
The #YesToMovement is on a mission to provide natural beauty products that work, spread smiles and give back to the community. Blender Babes says Yes To natural products and a positive attitude! Say Yes To a Healthier, Positive Life Here at Blender Babes we are crazy about Yes To products! Here is why! Yes To products are made with 100% recycled materials,
Say YES To Carrots and Natural Beauty Products! Read More »
Big Tree Farms celebrates local farming and agricultural heritage in the islands across Indonesia’s archipelago. The company’s ECO2 philosophy has created a successful realization of sustainability, a balance between economy and ecology. Blender Babes recently discovered Big Tree Farms’ story, and of course we had to share the company’s amazing products! ECO2: Economically Viable and Ecologically Sustainable Big Tree Farms
Big Tree Farms Brings Us Nature’s Perfect Sweetener Read More »
Our 3 Favorite Reusable Straws Reusable Straws are a necessity for the eco-friendly Babe… Here at Blender Babes, we have many focuses – providing you with the most comprehensive blender reviews and developing delicious and healthy recipes and diet programs. We also strive to make sure that our tribe knows about the newest & best products
Green Smoothie Essentials – Our 3 Favorite Reusable (Sustainable!) Straws Read More »
