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BLENDER BABES’ JUICE DETOX
DETOX DIET RECIPES: BLENDER & NON-BLENDER RECIPES
REMEMBER TO SUBSTITUTE any unallowed dairy (milk, butter, cheese) with a non-dairy alternative and to replace any meat-based stock with vegetable stock! Unsweetened yogurt (such as greek!) and eggs are allowed during the first 3 and last 3 days before and after the juice detox (try replacing with egg beaters on other days!). The spreads, salsas and dips can be eaten with freshly sliced or spiraled veggies, atop a bed of lettuces and greens, as a spread on gluten-free wraps or bread – or straight out of your bowl! 🙂
Note: Bolded recipes contain soy or soy-based ingredients. (Allowed Prep Days 1 & 2 before and Ease Out Days 4 & 5 after Blender Babes’ Juice Detox)
REMEMBER: You can SAVE All Recipes AND Create Shopping Lists to your FREE Blender Babes Universal Recipe Box (meaning you can save recipes from ALL OVER THE WEB including Pinterest!!) powered by ZIPLIST, which you can access on your phone via their FREE APP. Learn More!
We will be adding to this list as more detox diet recipes are published to BlenderBabes.com & recommended by our community members! 🙂
DETOX DIET RECIPES: MAIN MEALS
Gluten-Free Herbed Chicken Fingers
Quick & Healthy Baked Vegetable Frittata
Gluten-Free Dairy-Free Lasagna (submitted by Kathryn Cowan)
Zesty Chipotle Black Bean Cakes (use GF bread crumbs!)
Vegan & Gluten-Free Mac & Cheese (submitted by Sommer Olson)
Taco Lettuce Wraps (submitted by Myra Mingo)
RAWsome Marinara Sauce (AMAZING on spiralized zucchini & GF pasta!)
Quinoa Kale Burgers (submitted by Myra Mingo)
Very Veggie Vegan Pesto (AMAZING on spiralized veggies & GF pasta!)
BBQ Tofu and Braised Garlic Kale Bowl (submitted by Angel McNall)
Easy Vegan Baked Oatmeal (submitted by Gin Butters)
Stir-Fry Cauliflower “Rice” with Tofu and Vegetables (submitted by Anjali Lalani)
Raw Buckwheat Almond Breakfast Porridge (submitted by Sylwia Radzaj)
Shawarma Chickpea Sweet Potato Buddah Bowls (submitted by Richa Hingle)
Quick & Easy Ratatouille (submitted by Melanie McDonald)
Asian Zoodle Buddah Bowl (submitted by Samantha Rowland)
Grain-Free Sushi Bowl (submitted by Danielle Dewar)
DETOX DIET RECIPES: SOUPS
Easy Homemade Roasted Tomato Soup
Super Easy Sweet Potato or Yam Soup
White Bean and Pumpkin Bisque with Sage Pesto
Apple Butternut Squash Soup
Savory RAW Basil Soup
Kimberly Snyder’s Asparagus Leek Soup
Greek Lentil Soup (submitted by Sophia Tskoukas DeSantis)
Five Ingredient Creamy Zucchini Soup (submitted Kristie Williams-Yowell)
Chickpea Noodle Soup with Spiralized Celeriac (submitted by Kathy Hester)
Coconut Split Pea Soup (submitted by Erin Beccia)
Detox Broccoli Soup (submitted by Florian Nouh)
Kale and Shiitake Tom Yum (submitted by Steve Dent)
Quick Vegan Pho (submitted by Samantha Turnbull)
Vegan Carrot Ginger Soup (submitted by Bianca Haun)
Tummy Healing Soup (submitted by Rebecca Pytell)
Creamy Vegan Persimmon Butternut Squash Soup (submitted by Lindsay Cotter)
Vegan Potato Kale Soup (submitted by Sina Wenz)
Sweet Potato and Black Bean Chili (submitted by Serena Wolf)
DETOX DIET RECIPES: DRESSINGS
Kale Salad with Maple Mustard Dressing
Kimberly Snyder’s Omega-3 Flax Dressing
Kimberly Snyder’s Creamy Dijon Tahini Dressing
Kimberly Snyder’s Oil-Free Red Pepper and Cilantro Dressing
Kimberly Snyder’s Sweet Basil Lime Dressing
DETOX DIET RECIPES: SALADS
Eggless Egg Salad (perfect on gf/vegan bread or salad!)
Broccoli Salad with Lemon Tahini Dressing (submitted by Lacey Rogers)
Creamy Avocado & Orange Pasta Salad (submitted by Kelly Kim)
Shredded Kale & Brussel Sprout Salad (submitted by Cindy Brenner)
5-Step Raw Kale Salad (submitted by Kathy Patalsky)
Healthy Sweet Potato Salad and Collard Greens (submitted by Sarah Hagstrom)
Quinoa Avocado Spinach Power Salad (submitted by Kaitlin McGinn)
Arugula Salad with Roasted Beets and Orange Vinaigrette (submitted by Nicole McTaggart)
The Ultimate Taco Salad with Savory Walnut Sun-Dried Tomato Crumble (submitted by Anjali Lalani)
Raw Cauliflower Couscous Salad with Za’atar (submitted by Lucy Baker Brandes)
Sicilian Style Brown Rice Salad (submitted by Lisa Lotts)
Kale and Quinoa Salad with Chickpeas, Pomegranante and Apples (submitted by Amy Katz)
Rainbow Slaw (submitted by Brianne of Natural Girl, Modern World)
Mexican Hummus Salad (submitted by Vanessa Croessmann)
Broccoli Salad with Miso Sesame Dressing (submitted by Celeste Meredith)
DETOX DIET RECIPES: DIPS, SNACKS & SPREADS
Smashed Chickpea and Avocado Sandwich Spread or Filling
Gluten-Free Nut and Seed Bar
Easy Avocado Spread
Smoky White Bean and Cauliflower Dip
Dr. Fuhrman’s Black Bean Hummus
Protein Packed Edamame Basil Hummus
Carrot and Broccoli Chips (submitted by Kelly Page)
Chocolate Covered Strawberry Protein Bars (submitted by Kaila Rose)
Gluten-Free Seed Cracker (submitted by Terry Spencer)
DETOX DIET RECIPES: DESSERTS
(limit desserts/added sugar, especially 2 days before and after juice detox)
Amazing Gluten-Free Dairy-Free Flourless Brownies
Vegan Butter Maple Pecan Ice Cream
Raw Vegan Raspberry Cheesecake
Easy Vegan Chocolate Avocado Pudding
Banana & Cashew Ice Cream Frozen Pops
Dark Chocolate Coconut Milk Pudding (submitted by Amanda Grabler)
Raw Banana Cream Pie (submitted by Karen Sim)
Super Fudgy Minty Brownies (submitted by Myra Mingo)
Banana Millet Pudding (submitted by Agata Deja)
Salted Caramel & Pecan Chia Pudding (submitted by Clara Jane Bjorkman)
Chocolate Meyer Lemon Thumbprint Cookies (submitted by Kaila Rose)
Tahini Almond Peanut Butter Cookies (submitted by Moran Zameret)
DETOX DIET RECIPES: SMOOTHIES/JUICES/DRINKS
Almond Milk & Other Milk Substitutes
Anti-Aging Watermelon Ginger Detox Drink
Orange and Banana Green Smoothie
Orange Banana Recovery Smoothie
Flat Tummy Anti-Inflammatory Papaya Smoothie
Strawberry Pink Green Smoothie
Pineapple Ice Cream Green Smoothie
Pistachio Ice Cream Kale Shake
The Pink Energizer Smoothie (submitted by Michelle Micci)
Aloe Vera Juice (submitted by Sarah Hagstrom)
Red Velvet Smoothie Bowl (submitted by Dylan Cutler)
Refreshing Green Kiwi Smoothie (submitted by Sandra Vungi)
Chocolate Green Super Smoothie (submitted by Traci Schara York)
Peach Pie Smoothie Bowl (submitted by Laura Emily)
DETOX DRINKS FROM DR. OZ
Berries & Greens Protein Smoothie
Chocolate Covered Blueberries Green Smoothie
Cinnamon Rolls for Breakfast Smoothie
Thanks for sharing, I cant wait to try some of these
Does the watermelon diet fall under a detox diet too? I’ve noticed a lot of detox recipes having watermelon as a part of it.
Hey Enozia! I haven’t heard of the watermelon diet? Watermelon is not only delicious, but mostly water with lots of nutrients, so it’s GREAT for detoxing – as you need lots of fluid during a detox.
Yes,I do like this very much….
We’re glad to hear that, Cindy! Thank you 🙂
Hay, I was wondering how many juices per day do I have to drink if I want to do a diet detox juice, it is the same as blender babes detox diet plan, and is the guide to do that the same also? Thx
Hello Ina! To answer your questions – our juice detox includes 6 whole food juices per day – which is about the standard number of juices for most juice detox diet plans. Our guide with meal plan the week before is an elimination diet. The recipes on this page are to give you some options to follow the guide, or you can also purchase our full Blender Cleanse – which includes the 5 day meal plan + shopping lists as well as the 2 days of juice detox + shopping lists.