Energy Packed High Fiber Recipe Compilation by Blender Babes
Try our FREE Green Smoothie Challenge! BEGINNER’S GREEN SMOOTHIE RECIPE A green smoothie is when greens are blended in with a fruit smoothie, in a Blendtec or Vitamix high powered commercial blender. Green smoothies provide a powerhouse of nutrients that will help to satisfy your cravings as you go throughout the day. As you drink them, your […]
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Try our FREE Green Smoothie Challenge! MATT’S GREEN SMOOTHIE RECIPE A green smoothie is when greens are blended in with a fruit smoothie. They provide a powerhouse of nutrients that will help to satisfy your cravings as you go throughout the day and also provide a boost of energy – bonus!  As you drink them,
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Try our FREE Green Smoothie Challenge! DR. BEN KIM LONGEVITY SMOOTHIE RECIPE Looking for an anti-aging smoothie? Interestingly, blueberries are NOT the most antioxidant-rich berry. The blackberry holds this distinction and is readily available on a seasonal basis is the star of today’s featured recipe by Dr. Ben Kim, one of our favorite celebrity recipes. He
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Try our FREE Juice Detox! FRESH STRAWBERRY SYRUP RECIPE For this fresh no added sugar Strawberry Syrup recipe, take a handful of strawberries (preferably organic) and place them into a high power blender. Blend on the highest speed possible for 60 – 90 seconds or until you’ve reached a smooth syrup. You can add a tablespoon
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Try our FREE Green Smoothie Challenge! GLUTEN FREE NUT AND SEED BAR RECIPE Whether you eat gluten free or not, you will enjoy this tasty nut and seed bar recipe! These little nutritious gluten free powerhouse bars are perfect for a healthy snack or on the go and can be made easily in a Blendtec or Vitamix high
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Get FREE eBooks and Downloads for Your Health! Click Here GOOD EFAs MILKY SHAKE RECIPE This easy and nutritious Good EFAs Milky Shake is not the dairy queen kind! EFAs are Essential Fatty Acids – which our bodies absolutely need. You have probably heard how important it is to get enough essential fatty acids in
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Get FREE eBooks/Downloads for Your Health! Click Here BLENDER PEANUT BUTTER RECIPE Make blender peanut butter (and other nut butters) with 1 real ingredient. Peanut butter is definitely an American staple, and when you can make it at home in a blender FRESH in minutes – inexpensively and without all the hydrogenated oils found in popular
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Try our FREE Green Smoothie Challenge! GIADA DE LAURENTIIS’ RISE AND SHINE GREEN JUICE RECIPE This green juice morning power boost is how Giada De Laurentiis starts her day! She is SUCH a busy woman, it’s no wonder she had to find a way to give herself nutrition that’s enough to get her going in
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Try our FREE Juice Detox! NATURAL ENERGY GREEN JUICE RECIPE Simply put, this fresh natural energy green juice recipe is simply a mixture of water and whole food plants filled with vitamins, minerals, and phytonutrients. Cinnamon is a key ingredient here, it makes this “green” juice especially tasty and provides tons of antioxidants as well as helps makes this
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Try our FREE Green Smoothie Challenge! ROASTED ROOT VEGETABLE MASH RECIPE A little Neufchatel cheese lends a savory and luxurious texture to this decadent and nutrient gluten free Roasted Root Vegetable Mash recipe. Â This delicious dense puree, made easily in a high powered blender, makes an ideal side dish for poultry or for your next
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Try our FREE Juice Detox! TROPICAL PAPAYA BANANA FRUIT SMOOTHIE RECIPE This is one of Blender Babes’ favorite fruit smoothies. We prefer to use red grapes for the healthy resveratrol in the the skin, and we leave the seeds in the cantaloupe and papaya for added fiber and plant protein.  Your Vitamix or Blendtec blender
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Try our FREE 1 Day Juice Detox! CANTALOUPE CRAZE SMOOTHIE RECIPE Cantaloupe smoothies are not only delicious and refreshing, but they’re also great for helping you feel full as they are packed with fiber and water, AND  they are low in calories and very nutritious! When you have a high powered blender, you’ll want to leave
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Check our our FREE Juice Detox! MARTHA STEWART GREEN JUICE Martha Stewart has created a delicious green juice, traditionally made with a juice extractor. Blender Babes tested the famous homemaker’s green juice but kept all the fiber and other nutrition (in skin, seeds, etc.) and making it a whole juice green smoothie – and we
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Try our FREE Juice Detox! ORANGE JULIUS “SURPRISE” RECIPE Smooth and creamy, this delicious drink is very similar to the one served at the mall (minus the egg!), only our Orange Julius, made with a Blendtec or Vitamix high powered commercial blender, has a healthy Blender Babe SURPRISE!! Sneak a carrot in your blender and turn
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Try our FREE Juice Detox! SWEETENED ORANGE JUICE RECIPE An old-time favorite made just that much better with this Sweetened Orange Juice recipe! More than just Vitamin C, this orange juice is high in fiber since we use the whole orange. Add the desired amount of sweetener to taste, especially if your oranges are not
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