Try our FREE Juice Detox! SUMMER LOVE WATERMELON PRE-WORKOUT SMOOTHIE RECIPE Fuel your fitness with this hydrating breakfast or pre-workout smoothie recipe. Our recipe testers tried this all different ways and it ALWAYS turned out delicious! You can try a tasty vegan version by substituting the yogurt listed in the recipe with a non-dairy yogurt or …
Try our FREE Juice Detox! LIGHT PRE-WORKOUT RASPBERRY SMOOTHIE RECIPE If you’re looking for a super easy yet tasty smoothie snack to enjoy before a workout, this one is perfectly delicious. It’s creamy and thick, which is quite satisfying and filling without being heavy. The sweet and tanginess of the raspberry combined with greek yogurt …
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 ACAI PRE-WORKOUT ENERGIZER JUICE RECIPE This acai pre-workout energizer juice recipe is designed to be consumed about 40 minutes before long or especially intense exercise. It provides the perfect fuel to provide your muscles with clean-burning carbs to carry you through the toughest of workouts. Since …
Acai Pre-Workout Energizer Juice Recipe by Ironman Triathlete Brendan Brazier Read More »
PROTEIN SMOOTHIE RECIPESI get a lot of requests for all kinds of protein smoothie recipes. People want protein smoothies for breakfast and/or protein smoothies for weight loss. Some want smoothie recipes that use protein powder and some want to keep their recipes using only whole foods and NO protein powder. Still others want 100% plant-based, vegan protein …
33 Protein Smoothie Recipes for Breakfast, Weight Loss, Post-Workout and Dessert Read More »
Get 20% off Rootz Nutrition Products with Rootz Promo Code “BlenderBabes” 🙂 Chocolate Banana Smoothie – Paleo, Dairy-Free, Pre and Post-Workout Chocolate and banana go together like peanut butter and jelly! Which is why I understand the flavor combo created by Rootz Nutrition for their paleo protein superfood powder – which I’ve been LOVING recently …
Anti-Inflammatory Chocolate Banana Smoothie – Paleo, Dairy-Free, Pre Post-Workout Read More »
65 AMAZING SMOOTHIES WITHOUT BANANAS Smoothies without bananas is unchartered territory for many blending aficionados. That’s because for most, bananas and smoothies go together like a blender and a babe (wink…wink). While bananas are a wonderfully delicious fruit that add sweetness and creaminess to our favorite blended drinks, some people just don’t like them or are even allergic. …
Try our FREE 7 Day Superfood Smoothie Challenge! LOW CALORIE CANTALOUPE GRAPEÂ GREEN SMOOTHIE RECIPE This cantaloupe grape green smoothie is the perfect low calorie snack or pre-workout smoothie. If you love cantaloupe, you’ll love the unique flavor combination of adding cinnamon to this smoothie as much as our recipe testers did! Cinnamon is a superfood …
Enter our latest Blender Giveaway! HYDRATINGÂ PINEAPPLE MELONÂ MINT SMOOTHIE RECIPE When it’s hot out and you need a refreshing pre-workout smoothie, this creamy pineapple watermelon and mint smoothie is sure to hit the spot. Aside from being incredible hydrating, the pineapple in this watermelon smoothie recipe contains bromelain, a natural anti-inflammatory and Vitamin C to help …
Hydrating Pre or Post-Workout Pineapple Melon Mint Smoothie Read More »
How To Make Low Sugar Smoothies CUT OUT the High Sugar 1. Liquid Base: Don’t use juice as your liquid base, use filtered water or your favorite milk substitute. 2. No Added Sugar: Don’t add sweeteners, even if they are natural such as honey, maple syrup, agave, or even dates. 3. Use Approved Sweeteners: You can …
Enter our Latest Blender Giveaway! COCONUT CHOCOLATE CHIP RECOVERY SMOOTHIE BY VEGA RECIPE Chocolate and coconut are a match made in heaven, especially when it comes to smoothies! This blended concoction is a cross between a dessert and a post-workout drink; packed with protein for post-workout recovery and a taste that resembles a chocolate coconut cookie! Truly the best of  both …
Coconut Chocolate Chip Recovery Smoothie by Vega Read More »
Join Our Free Smoothie Challenges! APPLE MOTINI GREEN JUICE SMOOTHIE RECIPE This apple motini green juice smoothie recipe is light and refreshing. The cucumber is extra hydrating so it’s a perfect afternoon pick-me-up when you need a little more energy, or as a pre-workout snack. This easy, low calorie green juice may just become one of …
Try our FREE Green Smoothie Challenge! BLUEBERRY GLOW GREEN SMOOTHIE RECIPE This fruity smoothie packs a ton of nutrition while being low calorie, and since it easily masks the flavor of kale or spinach, it makes it a very kid friendly green smoothie. Depending on the ripeness of your fruit, it can be sweet …
Try our FREE Juice Detox! JULIE MORRIS’ ACAI AND BEET SMOOTHIE RECIPE This acai and beet smoothie recipe is a highly cleansing and detoxing smoothie with a superfood kick! This recipe by Julie Morris is from her enchantingly delicious book Superfood Smoothies. I love how the citrus entwines with the flavor of roasted beets, blended …
Join our Free Superfood Smoothie Challenge! BANANA WILD BLUEBERRY SMOOTHIE WITH CHIA SEEDS RECIPE Start your day off right with a BOOST of energy with this tasty Banana Wild Blueberry Smoothie with Chia Seeds recipe! This breakfast smoothie is adapted from Martha Shulman’s book “The Very Best Recipes For Health,” a delightful book with many tasty …
Enter our latest Blender Giveaway! 3 BULLETPROOF COFFEE RECIPES THAT WILL KNOCK YOUR SOCKS OFF When I first heard about Bulletproof coffee by Dave Asprey, I thought it sounded GROSS! Why on earth would I put BUTTER in my COFFEE?? I was reminded of the time I first moved to Los Angeles and drove by …
VEGA PROTEIN POWDERS GUIDE Vega has done it again! They’ve created a new product, Protein Smoothie! Vega is known for their Performance Protein, Vega Sport and the Blender Babes’ favorite, Vega One Nutritional Shake, but we’re especially excited about their new protein-packed smoothie addition. Many of you ask us which one to use, so we’ve done the legwork to give …
3 VEGA Protein Powders? Which One is Right for YOU! Read More »
Get FREE STUFF for Your Health! Click Here 🙂 DETOX APPLE GINGER GREEN JUICE RECIPE If you’re looking for a refreshing recipe during your detox, this apple ginger green juice will definitely hit the spot. It scored a perfect 10 with several of our recipe testers! If you love ginger but sometimes it’s a little …
THRIVE ENERGY COOKBOOK REVIEW We have great news Blender Babes! The visionary behind the Vega line of nutritional products that has revolutionized the health and wellness industry is back with more amazing nutritional knowledge. Brendan Brazier introduces 150 chef-created functional whole food recipes in the Thrive Energy Cookbook. Brazier’s Thrive journey to plant-based nutrition has created …
3 Steps to THRIVE: Brendan Brazier’s Thrive Energy Cookbook Review Read More »
We LOVE companies that share our passion for nutrition and healthy lifestyle, especially when they’ve created great-tasting, high-quality products that we can use in our smoothies and other delicious recipes made in our high-powered Blendtec or Vitamix blenders! VEGA has quickly become one of our favorites here at Blender Babes! Congrats to our Vega Giveaway Winners Holly D, Brian S, Ellen C, …
Try our FREE Juice Detox! THE DOCTORS PRE-SEX SHAKE RECIPE Reduce stress, end pain, and HAVE BETTER SEX with this pre-sex shake recipe by The Doctors! The banana contains bromaline, which increases sex drive, and the figs have amino acids in them, which also increases libido – and the honey adds that just right sweetness …
