Try our FREE Juice Detox! SUMMER LOVE WATERMELON PRE-WORKOUT SMOOTHIE RECIPE Fuel your fitness with this hydrating breakfast or pre-workout smoothie recipe.Our recipe testers tried this all different ways and it ALWAYS turned out delicious!You can try a tasty vegan version by substituting the yogurt listed in the recipe with a non-dairy yogurt or tofu (if using tofu, you may want to add a little natural sweetener!).You can also try the optional ingredients, easily masking the flavor of blue green algae (we use the … [Read more...]
Search Results for: pre-workout smoothie
Light Pre-Workout Raspberry Smoothie
Try our FREE Juice Detox! LIGHT PRE-WORKOUT RASPBERRY SMOOTHIE RECIPE If you're looking for a super easy yet tasty smoothie snack to enjoy before a workout, this one is perfectly delicious. It's creamy and thick, which is quite satisfying and filling without being heavy. The sweet and tanginess of the raspberry combined with greek yogurt is delightful - no need to pay $8 for a frozen yogurt cup! We prefer to use milk substitutes to cut back on dairy, but of course you can use cow's milk if you prefer. This quick pre-workout snack CAN be made … [Read more...]
Acai Pre-Workout Energizer Juice Recipe by Ironman Triathlete Brendan Brazier
Get FREE eBooks/Downloads for Your Health! Click Here :)ACAI PRE-WORKOUT ENERGIZER JUICE RECIPE This acai pre-workout energizer juice recipe is designed to be consumed about 40 minutes before long or especially intense exercise.It provides the perfect fuel to provide your muscles with clean-burning carbs to carry you through the toughest of workouts.Since it’s in liquid form it is easy to digest and therefore reduces the risk of a dreaded side stitch.Also, pineapple is high in a digestive enzyme called bromelain that further … [Read more...]
33 Protein Smoothie Recipes for Breakfast, Weight Loss, Post-Workout and Dessert
PROTEIN SMOOTHIE RECIPESI get a lot of requests for all kinds of protein smoothie recipes. People want protein smoothies for breakfast and/or protein smoothies for weight loss. Some want smoothie recipes that use protein powder and some want to keep their recipes using only whole foods and NO protein powder. Still others want 100% plant-based, vegan protein smoothies while others definitely like to use yogurt. (Of course, most people know by now you can easily substitute a recipe with non-dairy yogurt).So I decided to create … [Read more...]
65 Amazing Smoothies Without Bananas
65 AMAZING SMOOTHIES WITHOUT BANANAS Smoothies without bananas is unchartered territory for many blending aficionados.That's because for most, bananas and smoothies go together like a blender and a babe (wink...wink).While bananas are a wonderfully delicious fruit that add sweetness and creaminess to our favorite blended drinks, some people just don't like them or are even allergic.If you're NOT one of those people who think a smoothie just isn't a smoothie without the addition of their beloved potassium-rich fruit, we've compiled … [Read more...]
Cantaloupe Grape Green Smoothie
Try our FREE Superfood Smoothie Challenge!LOW CALORIE CANTALOUPE GRAPE GREEN SMOOTHIE RECIPE This cantaloupe grape green smoothie is the perfect low calorie snack or pre-workout smoothie.If you love cantaloupe, you'll love the unique flavor combination of adding cinnamon to this smoothie as much as our recipe testers did!Cinnamon is a superfood that's tasty, affordable, and full of health benefits, including helping to regulate blood sugar, which is why we love adding this spice to smoothies.Just remember, a little … [Read more...]
Hydrating Pre or Post-Workout Pineapple Melon Mint Smoothie
Enter our latest Blender Giveaway! HYDRATING PINEAPPLE MELON MINT SMOOTHIE RECIPE When it's hot out and you need a refreshing pre-workout smoothie, this creamy pineapple watermelon and mint smoothie is sure to hit the spot. Aside from being incredible hydrating, the pineapple in this watermelon smoothie recipe contains bromelain, a natural anti-inflammatory and Vitamin C to help repair muscle tissue. This is also a high potassium recipe that includes calcium, key minerals which help with muscle recovery. Another reason we … [Read more...]
How to Make Low Sugar Healthy Smoothies
How To Make Low Sugar Smoothies CUT OUT the High Sugar 1. Liquid Base: Don't use juice as your liquid base, use filtered water or your favorite milk substitute.2. No Added Sugar: Don't add sweeteners, even if they are natural such as honey, maple syrup, agave, or even dates.3. Use Approved Sweeteners: You can sweeten your smoothie with low glycemic stevia, xylitol or erythritol if necessary. We highly recommend flavored stevia, the vanilla flavor is delicious.4. 60/40 Greens to Fruits Ratio: Reverse the green … [Read more...]
Coconut Chocolate Chip Recovery Smoothie by Vega
Enter our Latest Blender Giveaway! COCONUT CHOCOLATE CHIP RECOVERY SMOOTHIE BY VEGA RECIPE Chocolate and coconut are a match made in heaven, especially when it comes to smoothies! This blended concoction is a cross between a dessert and a post-workout drink; packed with protein for post-workout recovery and a taste that resembles a chocolate coconut cookie! Truly the best of both worlds! You can use any blender to whip this treat up, but a high-powered blender, like a Blendtec or Vitamix, will give you the best consistency. Join our … [Read more...]
Apple Motini Green Juice Smoothie
Join Our Free Smoothie Challenges! APPLE MOTINI GREEN JUICE SMOOTHIE RECIPE This apple motini green juice smoothie recipe is light and refreshing. The cucumber is extra hydrating so it's a perfect afternoon pick-me-up when you need a little more energy, or as a pre-workout snack. This easy, low calorie green juice may just become one of your favorite Go-To green smoothies for its simplicity and great taste. It's high fiber and low sugar, making this green juice a great option for diabetics as well. Cucumber and apple are part of the dirty … [Read more...]
