Get FREE eBooks/Downloads for Your Health! Click Here 🙂 EASY WATERMELON POPSICLES RECIPE WITH FRUIT Summertime is synonymous with Popsicles, and kids, adults and even dogs alike will be cooled and refreshed with these easy to make healthy and tasty watermelon fruit popsicles. Stay away from the ice cream truck or grocery store popsicles, which […]
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Check out our FREE Juice Detox! BERRY LEMONADE POPSICLES RECIPE This sweet and tart recipe is the perfect treat for a hot summer afternoon, the kids will LOVE them! Avoid processed sugar and artificial ingredients with these berry lemonade popsicles, which are packed full of vitamins and disease-fighting phytonutrients. One serving is low calorie,
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65 AMAZING SMOOTHIES WITHOUT BANANAS Smoothies without bananas is unchartered territory for many blending aficionados. That’s because for most, bananas and smoothies go together like a blender and a babe (wink…wink). While bananas are a wonderfully delicious fruit that add sweetness and creaminess to our favorite blended drinks, some people just don’t like them or are even allergic.
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5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few
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Have you heard of the health benefits of matcha yet? Matcha is packed with antioxidants, boosts metabolism, detoxifies plus helps relax the body and mind. Or maybe you bought a bag or received as a gift and now are in need of matcha recipes that are tried and true! Well then you are going to
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Get FREE eBooks/Downloads for Your Health! Click Here PEANUT BUTTER PUDDING POPS RECIPE FROM CHOCOLATE COVERED KATIE COOKBOOK Everyone in your family will love these popsicles from one of our favorite healthy dessert mavens, Chocolate Covered Katie! They will be so good, in fact, that it will be difficult to keep them stocked in the freezer.
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Try our FREE Green Smoothie Challenge! ANTI-INFLAMMATORY CHERRY POM-POM CHIA GREEN SMOOTHIE RECIPE This cherry pomegranate green smoothie recipe is the perfect contrast of sweet cherries and tart lime in a glass; it’s no wonder that this is a classic combination for desserts. This is one green smoothie that doesn’t taste or look “green”, so you are put off
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Try our FREE Juice Detox! DIY COPYCAT JAMBA JUICE MANGO-A-GO-GO SMOOTHIE RECIPE Creamy tropical flavor with a bright sunshine-y vibe, this diy copycat jamba juice mango-a-go-go smoothie is the perfect afternoon pick me up! This healthier non-dairy smoothie recipe perfectly combines the sweetness from mango with a touch of tart from the pineapple and yogurt. To garnish, slide a
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As the cold and flu season is approaching, there are some things we can do to prevent from getting sick. It is so much easier for us to prevent the cold or flu rather than to treat it. Besides… who wants to get sick in the first place? Read on to learn more about how
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Try our FREE Green Smoothie Challenge! HEALTHY EASY PISTACHIO ICE CREAM RECIPE This is a quick and healthy pistachio ice cream recipe that will please all the members of your family! The pistachio-almond ice cream flavor goes perfectly together and the consistency is slightly lighter than regular ice cream. Avocado is the star in this green, healthy, and
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