Photo By: Nourishing MealsTry our FREE Juice Detox!EASY WATERMELON FRUIT POPSICLES RECIPE Summertime is synonymous with Popsicles, and kids and adults alike will be cooled and refreshed with these easy to make healthy and tasty watermelon fruit pops.Stay away from the ice cream truck or grocery store popsicles, which are laden with high fructose corn syrup and #5 red and #8 blue dye.Those popsicles pose are more of a health risk than a summer sweet indulgence!This perfect-for-summer treat can be whipped up super quickly in … [Read more...]
Search Results for: popsicles
65 Amazing Smoothies Without Bananas
65 AMAZING SMOOTHIES WITHOUT BANANAS Smoothies without bananas is unchartered territory for many blending aficionados.That's because for most, bananas and smoothies go together like a blender and a babe (wink...wink).While bananas are a wonderfully delicious fruit that add sweetness and creaminess to our favorite blended drinks, some people just don't like them or are even allergic.If you're NOT one of those people who think a smoothie just isn't a smoothie without the addition of their beloved potassium-rich fruit, we've compiled … [Read more...]
Anti-Inflammatory Cherry Pom-Pom Chia Green Smoothie
Try our FREE Green Smoothie Challenge! ANTI-INFLAMMATORY CHERRY POM-POM CHIA GREEN SMOOTHIE RECIPE This cherry pomegranate green smoothie recipe is the perfect contrast of sweet cherries and tart lime in a glass; it's no wonder that this is a classic combination for desserts. This is one green smoothie that doesn't taste or look "green", so you are put off by the idea of drinking green smoothies, but want to change your health around, this is a great smoothie to try! It's also the perfect smoothie for kids to help them get into the green … [Read more...]
Copycat Jamba Juice Mango-A-Go-Go Smoothie
Try our FREE Juice Detox! DIY COPYCAT JAMBA JUICE MANGO-A-GO-GO SMOOTHIE RECIPE Creamy tropical flavor with a bright sunshine-y vibe, this diy copycat jamba juice mango-a-go-go smoothie is the perfect afternoon pick me up! This healthier non-dairy smoothie recipe perfectly combines the sweetness from mango with a touch of tart from the pineapple and yogurt. To garnish, slide a few cubes of mango onto a toothpick and poke it into the smoothie. This recipe also makes healthy popsicles and is fantastic with a touch of lime zest + lime juice! A … [Read more...]
5 Best Foods to Eat to Conquer Cold and Flu Season!
As the cold and flu season is approaching, there are some things we can do to prevent from getting sick.It is so much easier for us to prevent the cold or flu rather than to treat it. Besides… who wants to get sick in the first place? Read on to learn more about how to prevent cold and flu (and treat it!) How to Prevent Cold and Flu - TipsLimit sugar More vitamin D Include nutrient dense foods Eat enough protein for repair of your body Eat immune support foods At least 30 minutes of daily exercise Reduce stress … [Read more...]
Peanut Butter Pudding Pops from Chocolate Covered Katie Cookbook
Try our FREE Juice Detox! PEANUT BUTTER PUDDING POPS RECIPE FROM CHOCOLATE COVERED KATIE COOKBOOK Everyone in your family will love these popsicles from one of our favorite healthy dessert mavens, Chocolate Covered Katie! They will be so good, in fact, that it will be difficult to keep them stocked in the freezer. Fortunately, this pudding popsicle recipe is easy and uses ingredients that you often have, so whipping up another batch is a breeze. Quick to make and delicious, you also can't ask for a better way to put to use overripe bananas! … [Read more...]
Healthy Easy Pistachio Ice Cream
Try our FREE Green Smoothie Challenge! HEALTHY EASY PISTACHIO ICE CREAM RECIPE This is a quick and healthy pistachio ice cream recipe that will please all the members of your family! The pistachio-almond ice cream flavor goes perfectly together and the consistency is slightly lighter than regular ice cream. Avocado is the star in this green, healthy, and good for you ice cream! With its healthy fats, low sugar, fiber and protein content, you won't feel guilty about indulging in this frozen treat! To make this pistachio ice cream recipe … [Read more...]
Jennifer Lopez’ Berry Berry Good Smoothie
Try our FREE Green Smoothie Challenge! JENNIFER LOPEZ' BERRY BERRY GOOD SMOOTHIE RECIPE We have to say, Jennifer Lopez' very berry smoothie with yogurt is a perfectly balanced smoothie recipe that our testers all LOVED! We first saw JLo blend it up on the Dr. Oz show when introducing her new line of protein powder. This smoothie is light and refreshing, creamy and delicious... and also high in protein to boot! It has vanilla (or chocolate!) and cinnamon undertones with a brightness provided by the splash of cleansing lemon juice. Jennifer … [Read more...]
7 Ways to A Sweet Life with Coconut Sugar
ENTER OUR BIG TREE FARMS COCONUT SUGAR GIVEAWAY! Coconut palm sugar is a natural product made from the nectar of the coconut palm tree. We are all aware that regular refined table sugar contains no vital nutrients and provides us only with “empty” calories; on the contrary, coconut sugar retains its nutrients most notably the minerals Iron, Zinc, Calcium, and Potassium along with fatty acids such as Polyphenols and Antioxidants. The fiber Inulin, which slows glucose absorption, grants coconut sugar its low glycemic index (GI) of only 35 - … [Read more...]
Easy Berry Lemonade Ice Pops
Check out our FREE Juice Detox!BERRY LEMONADE ICE POPS RECIPE This sweet and tart recipe is the perfect treat for a hot summer afternoon, the kids will LOVE them!Avoid processed sugar and artificial ingredients with these berry lemonade ice pops, which are packed full of vitamins and disease-fighting phytonutrients.One serving is low calorie, low sugar, low sugar, and fat-free making them great for the whole family, including diabetics. These great tasting and refreshing popsicles will keep the party going all summer long! … [Read more...]
