65 AMAZING SMOOTHIES WITHOUT BANANAS Smoothies without bananas is unchartered territory for many blending aficionados. That’s because for most, bananas and smoothies go together like a blender and a babe (wink…wink). While bananas are a wonderfully delicious fruit that add sweetness and creaminess to our favorite blended drinks, some people just don’t like them or are even allergic. […]
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9 Homemade Healthy Popsicle IdeasHealthy popsicles can be a refreshing treat. You don’t need an excuse to make and enjoy them.I was always a popsicle lover as a kid, flagging down the ice cream truck whenever it went by. However those were soooo full of sugar and far from healthy!Therefore, aside from healthy fruit sugar
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Get FREE eBooks/Downloads for Your Health! Click Here 🙂 EASY WATERMELON POPSICLES RECIPE WITH FRUIT Summertime is synonymous with Popsicles, and kids, adults and even dogs alike will be cooled and refreshed with these easy to make healthy and tasty watermelon fruit popsicles. Stay away from the ice cream truck or grocery store popsicles, which
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Free Printables For Your Health Here! CHOCOLATE CHERRY ICE CREAM RECIPE This fresh and healthy chocolate cherry ice cream recipe is nice cream with a twist! It’s perfectly satisfying to those who want a healthy dessert and those who have a sweet tooth! What could be more delicious and decadent than the combination of chocolate
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PROTEIN SMOOTHIE RECIPESI get a lot of requests for all kinds of high protein smoothie recipes. People want high protein smoothies for breakfast and high protein smoothies for weight loss. Some want high protein smoothie recipes without protein powder using only whole foods, and some want to add a scoop of protein powder. Still others want 100%
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HOW TO MAKE ICE CREAM IN YOUR HIGH SPEED BLENDER The trickiest thing to make in your high speed blender is when you use it as an ice cream maker. Once you get it down, it’s a BREEZE! Ice Cream Tips for High Speed Blenders We prefer using mostly frozen fruit, such as bananas, to
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JUICE DETOX DRINK 3 ~ I AM SWEETI AM SWEET is juice detox drink 3 or Lunch drink recipe in our FREE JUICE DETOX. This is a lightly flavored green juice recipe that even the little ones will enjoy. If kiwi is not in season or hard to come by, just substitute for one small green apple
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We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body
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Get FREE DOWNLOADS For Your Health! QUINOA JOHNNY CAKES RECIPE This quinoa johnny cakes recipe is both tasty and filling! The origin of the Johnny Cake (or, Jonnycake, journey cake, Johnny bread) is debatable. Some say the first batch was made by Native Americans, who used ground corn in a lot of their foods. Others
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 Get Free Downloads For Your Health DR. FUHRMAN VEGAN SWEET POTATO COOKIES RECIPE Dr. Furhman has become one of the leading voices in wellness and his vegan sweet potato cookies recipe is loved by his followers. We know our blender-loving tribe members always seek healthy recipes that taste great and won’t pack on the pounds.
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