Get FREE eBooks/Downloads for Your Health! Click Here EASY VEGAN CHOCOLATE AVOCADO PUDDING RECIPE When you NEED a gooey chocolate treat but don’t want to blow your whole day of eating clean with preservatives and sugar, this easy vegan chocolate avocado pudding recipe is the one to reach for. It is oh-so-delectable and healthy! It has …
Try Our Free 7 Day Superfood Smoothie Challenge! HEALTHY LOBSTER ROLLS WITH CITRUS AVOCADO AIOLI RECIPE This healthy lobster rolls recipe provides a delicious mayonnaise replacement: avocado aioli! Avocado aioli is light enough to allow the flavor of the lobster to shine while maintaining a creamy richness. The sauce is not only a tangy dressing for a lobster roll, …
Try our FREE Juice Detox! CREAMY JALAPENO AVOCADO DRESSING OR DIP RECIPE Add a little spice to your salad with this creamy healthy jalapeño avocado dressing recipe! You can use your power blender blender to make this quick and easy salad dressing or dip recipe but don’t fret, you can also make this in a “regular” blender. Adding the avocado …
Join Our Free Superfood Smoothie Challenge! OAT AVOCADO CLEAR SKIN SMOOTHIE RECIPE Treat your skin from the inside out with this oat and avocado clear skin smoothie recipe. Avocado is one of our favorite beauty foods, full of healthy fats and also Vitamin E. Coconut water will keep you and your skin hydrated, while the …
Try our FREE Green Smoothie Challenge! SMASHED CHICKPEA AND AVOCADO SANDWICH SPREAD OR FILLING RECIPE Wow, talk about easy and delicious! The chickpea and avocado sandwich filling recipe has the consistency of a classic egg salad, minus the processed condiments. Hooray! It’s made with a ripe avocado (nature’s mayonnaise, as we like to call it), so …
Smashed Chickpea and Avocado Sandwich Spread or Filling Read More »
Try our FREE Juice Detox! TEQUILA AVOCADO MARGARITA RECIPE Almost every day, I find a way to incorporate the smooth, rich fruit of the avocado into a meal or snack. Most of the time I manage with just salt and a spoon, but this easy Tequila Avocado Margarita recipe is A-MAAAAZING! It’s the perfect Happy …
Try our FREE Green Smoothie Challenge! EASY AVOCADO SPREAD RECIPE Are you out of cilantro and craving guacamole? This easy spread or dip recipe is one way to get some more avocado in your diet! Combining ripe avocados with healthy fats and the acidity of lemon, onions, and Tabasco results in a zesty, smooth spread. …
Try our FREE Green Smoothie Challenge! WENDY’S SUPER GREEN AVOCADO SMOOTHIE This delicious green smoothie is super thick and creamy, thanks to 1/2 an avocado. Avocado provides lots of beautifying healthy fats as well as provides a smoothie-like texture without the banana. If you don’t have a Blendtec or Vitamix high powered blender, not to …
5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few …
Here at Blender Babes we are huge fans of Vitamix blenders. While many see Vitamix blenders as great smoothie makers, we Vitamix devotees know how they’re capable of so much more! So we’ve compiled 75 amazingly delicious Vitamix recipes you can make with any Vitamix blender to showcase how magnificently versatile these high-powered blenders are and how …
75 Vitamix Recipes You Can Make Besides Smoothies Read More »
We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body …
Healthy Snacks – Best Snack Ideas to Help Lose Weight Read More »
Green smoothies are all the craze these days. The taste and health benefits they provide are countless. However many times your smoothie can get foamy or frothy at the top and separate. If you want to know how to reduce green smoothie foam or even get rid of it, Blender Babes has the answers! Why Does Your Smoothie …
How to Reduce & Get Rid of Green Smoothie Foam [VIDEO] Read More »
PROTEIN SMOOTHIE RECIPESI get a lot of requests for all kinds of protein smoothie recipes. People want protein smoothies for breakfast and/or protein smoothies for weight loss. Some want smoothie recipes that use protein powder and some want to keep their recipes using only whole foods and NO protein powder. Still others want 100% plant-based, vegan protein …
33 Protein Smoothie Recipes for Breakfast, Weight Loss, Post-Workout and Dessert Read More »
BEST DIETS FOR WOMENEvery time the new year rolls around, we become inundated with diet and weight loss ads promoting a “new year, new you” sentiment. And let’s be honest, we all become influenced by it. It’s hard not to be after so much Holiday indulgence. Knowing that we may have gone a smidge overboard in our …
21 SIMPLE DELICIOUS SMOOTHIE BOWL RECIPES Smoothie bowl recipes have become the latest healthy craze. Not only are they incredibly delicious and fulfilling but they’re super nutritious as well. The main ingredient you’ll find in most smoothie bowl recipes is the acai berry. Honestly, what’s not to love about this amazing Brazilian superfood? The acai …
21 Simple Smoothie Bowl Recipes to Drool Over (that are easy to make!) Read More »
65 AMAZING SMOOTHIES WITHOUT BANANAS Smoothies without bananas is unchartered territory for many blending aficionados. That’s because for most, bananas and smoothies go together like a blender and a babe (wink…wink). While bananas are a wonderfully delicious fruit that add sweetness and creaminess to our favorite blended drinks, some people just don’t like them or are even allergic. …
Try Our FREE Juice Detox! GREEN QUEEN DAIRY-FREE SALAD DRESSING RECIPE Think of this green queen dairy-free salad dressing as the culinary equivalent of a little black dress—a staple that gets pulled out, works for most occasions, and never goes out of style. You will love the peppery notes in this dressing, but any blend of …
Green Queen Dairy-Free Salad Dressing from The Blender Girl Cookbook Read More »
SUPERFOOD SMOOTHIE CHALLENGE FAQsFREQUENTLY ASKED QUESTIONS FAQs Where do I sign up for the Green Smoothie Challenge?I don’t have a really powerful blender, what should I do?How many servings does each recipe make?How many smoothies should you drink in a day?Do you incorporate food throughout the day?I’m still hungry after I drink my smoothie, what …
51 Healthy Smoothie Recipes for Kids If you’re trying to get your children to eat healthy but running into some stumbling blocks, fear not! Here at Blender Babes we believe strongly in the power of the blender to transform even the pickiest of taste buds into fans of fruits and vegetables. Of course, smoothies …
Mouth Watering Smoothies That Taste Like Pie Who has time to bake pies these days?! Not to mention the crazy amounts of refined grains and sugar most of those pie crusts contain, which is why we are soooooooo excited to share these heathy smoothies that taste like pie recipes! What better way to incorporate some sweet, and …
Easy Blendtec and Vitamix Soup Recipes I love the time of year when you break out scarves and cocoa, and unashamedly refuse to go outside because you would rather be huddled under blankets at home! When it’s cold outside, or you’re not feeling well, it’s the perfect time to whip out some healthy and delicious Blendtec and …
21 Easy Blendtec and Vitamix Soup Recipes (That You Can Make In Any Blender!) Read More »
