How To Make Low Sugar Smoothies CUT OUT the High Sugar 1. Liquid Base: Don’t use juice as your liquid base, use filtered water or your favorite milk substitute. 2. No Added Sugar: Don’t add sweeteners, even if they are natural such as honey, maple syrup, agave, or even dates. 3. Use Approved Sweeteners: You can […]
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Try our FREE Superfood Smoothie Challenge! DR. OZ KEEPIN’ IT SMOOTH PROTEIN BREAKFAST SMOOTHIE RECIPE This vegan high-protien breakfast smoothie recipe proves Dr. Oz is still the Smoothie King! He has a healthy smoothie recipe for every occasion – weight loss and detox, and everyday meal replacements. This peachy protein breakfast smoothie will get you
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The vast majority of us know someone who’s in the throes of learning what is ketosis, trying a ketogenic diet, or at the very least thinking about trying it. But separating fact from fiction is a real chore with this complex naturalistic approach to health, so today Blender Babes is delving into an in-depth analysis
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Enter our latest Blender Giveaway! VEGAN MINI CHOCOLATE CUPCAKES WITH PUMPKIN SPICE FROSTING RECIPE These mini chocolate cupcakes with pumpkin spice frosting are the perfect Halloween treat! You and your kids will love this vegan gluten-free cupcake recipe. The pumpkin spice frosting is a delicious topper for these chocolatey cupcakes. This Halloween trick your kids into
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Try our FREE Green Smoothie Challenge! VERY CHERRY BANANA SMOOTHIE RECIPE Whether you are coming down from a long run or an intense yoga session, this very cherry banana anti-inflammatory smoothie recipe will replenish your body with the nutrients it needs. Cherries contain strong antioxidants called anthocyanins (try saying that 5 times fast). Studies suggest cherries have
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Adventurous Blender Babe Courtney is the newest addition to the Blender Babes family. Courtney’s dedication to a healthy lifestyle includes nutritious eating using her high powered blender, daily exercise, traveling and writing! Name: Courtney Nicole Webb Hair: Ligth Brown Eyes: Light Brown Zodiac sign: Cancer Birthplace: Sioux Falls, South Dakota Favorite Food: Joyful Almond smoothie with
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Try our FREE Green Smoothie Challenge! CINNAMON TOAST SMOOTHIE RECIPE For a quick smoothie that will satisfy any sweet tooth, this cinnamon toast smoothie recipe will work well as a breakfast, light lunch or dessert drink. True to its name, it does remind you of cinnamon toast crunch – the (favorite unhealthy!) cereal kids and adults love! This
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Get FREE eBooks and Downloads for Your Health! Click Here 🙂 COOKIES AND CREAM RECOVERY SMOOTHIE Ideal for strength athletes in pursuit of building lean mass, this cookies and cream recovery smoothie from the Thrive Energy Cookbook by Brendan Brazier is a delicious way to feed your fatigued muscles while reducing inflammation and oxidative damage
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We LOVE companies that share our passion for nutrition and healthy lifestyle, especially when they’ve created great-tasting, high-quality products that we can use in our smoothies and other delicious recipes made in our high-powered Blendtec or Vitamix blenders! VEGA has quickly become one of our favorites here at Blender Babes! Congrats to our Vega Giveaway Winners Holly D, Brian S, Ellen C,
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Get FREE eBooks/Downloads for Your Health! Click Here WATERMELON GAZPACHO RECIPE The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled watermelon gazpacho recipe that was inspired by an abundance of watermelons from a farm on the island. Wow your guests with this healthy and refreshing soup by Alexis Wolfer
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