Get Free Downloads For Your Health CHUNKY CHICKEN TORTILLA SOUP RECIPE This is a SUPER EASY YET DELICIOUS chicken tortilla soup recipe that packs in a huge amount of vegetable servings AND flavor – for when you don’t have a lot of time and still want a healthy meal that satisfies. It’s perfect for lunch or […]
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The superstars of green smoothies are the leafy greens – since they are absolutely LOADED with phytonutrients, protein, vitamins, antioxidants… and the list goes on, and on, and on. But there’s also something we feel is very important for you to know about when drinking green smoothies, before you continue to throw your *favorite* greens
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Get Free Downloads For Your Health EASY HOMEMADE PUMPKIN PUREE RECIPE Nothing says autumn like seeing pumpkin patches pop up all over, and these beautiful gourds filling store shelves. It means it’s time to decorate and indulge in your favorite pumpkin flavored recipes! Making your own homemade pumpkin puree couldn’t be easier and I highly
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Thinking about incorporating more healthy fruit and vegetables into your diet? Smoothies are an easy way to get some much-needed nutrition without having to eat plates and plates of salad. The key to making a good smoothie is having the right blender. Your old blender may be good for many things, but you’ll need a
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Get Free Downloads For Your Health DR. FUHRMAN’S GOT GREENS SMOOTHIE RECIPEÂ This is Dr. Fuhrman got green smoothie recipe, so there’s NO QUESTION it’s a nutritious powerhouse! Dr. Joel Fuhrman is an American board-certified family physician who specializes in nutrition-based treatments for obesity and chronic disease. We absolutely love the creamy rich texture (not
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Get FREE eBooks/Downloads for Your Health! Click Here 🙂 APPLE PIE SMOOTHIE RECIPE WITH PUMPKIN SPICE This simple apple pie smoothie is great for weight loss! Blender Babe Elise Joan and I turned a basic apple pie smoothie recipe I made 3x in one week – because it’s that easy and you probably have all
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5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few
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We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body
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Green smoothies are all the craze these days. The taste and health benefits they provide are countless. However many times your smoothie can get foamy or frothy at the top and separate. If you want to know how to reduce green smoothie foam or even get rid of it, Blender Babes has the answers! Why Does Your Smoothie
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Get FREE eBooks/Downloads for Your Health! Click Here 🙂 WHITE BEAN AND PUMPKIN SOUP BISQUE WITH SAGE PESTO RECIPE This is two recipes in one: a creamy, rich pumpkin bisque and an earthy sage pesto, the perfect makings of a speedy first course for a holiday meal or a light lunch or dinner. The soup
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