How to Make Homemade Almond Butter in a Vitamix or Blendtec Blender We show you how to make almond butter in this Vitamix vs Blendtec nut butter blend-off! Most of us loved peanut butter as kids, and probably still do. However, it’s hard to deny the nutritional advantages of almond butter. So why not start […]
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Try our FREE 7 Day Superfood Smoothie Challenge! MINI STRAWBERRY TARTLETS RECIPE WITH LEMON ROSE CUSTARD CREAM Need a last minute vegan Valentine’s Day dessert? This strawberry tartlets recipe was so fun to make! Also an awesome project that you can assemble with someone you love, especially the strawberry flowers! I usually focus on nutrition, but this
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Enter our latest Blender Giveaway! THE FAMOUS HEALTHY CHOCOLATE CHIP COOKIE DOUGH RECIPE This healthy chocolate chip cookie dough recipe was made famous by her blog, so of course it’s included in her first cookbook, Chocolate Covered Katie! High fiber, low carb dessert recipes like this one are not only delicious, they seriously hit the
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Enter our latest Blender Giveaway! GAPS DIET TOMATO SOUP RECIPE FROM HEAL YOUR GUT COOKBOOK If you suffer from Leaky Gut soups are an easy to digest and nourishing way to start to heal the gut wall. One of our favorite recipes from the Heal Your Gut cookbook, this recipe for tomato soup is quick and delicious! This
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Enter our latest Blender Giveaway! FOXY NOG RECIPE FOR EGGNOG ) or whipping the whites and yolks separately until your arm falls off. But all that just seems like so much work and way too time consuming, especially when considering that this drink is essentially just a flip cocktail with dairy. How do you make eggnog
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Try our FREE Green Smoothie Challenge! CHOCOLATE BANANA BREAD CUPCAKES RECIPE Somewhere between cupcake and muffin, these deliciou and nutritious chocolate banana bread cupcakes smell like banana bread baking and taste like banana-chocolate heaven! Yum! Everyone you share with will love these little cupcakes and won’t be able to wait until you make them again!
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Enter our latest Blender Giveaway! EASY SWEET POTATO BROWNIE RECIPE This recipe was the final result of a lot of tries, failures until finally I got the measurements right. When IÂ researched healthy brownie recipes, I found they were so complicated or really high in fake sugar, fats and calories. Some recipes were clean but packed
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A tasty, healthy smoothie that makes you feel great! Just mix 1-2 scoops of Rockin Wellness with almond milk, spring water, coconut water, or your favorite beverage. You can also add your favorite fruits & vegetables and mix in your blender.
See our 5 Rockin Wellness Superfood Smoothie Recipes!
As the cold and flu season is approaching, there are some things we can do to prevent from getting sick. It is so much easier for us to prevent the cold or flu rather than to treat it. Besides… who wants to get sick in the first place? Read on to learn more about how
5 Best Foods to Eat to Conquer Cold and Flu Season! Read More »
Get FREE eBooks/Downloads for Your Health! Click Here CHOCOLATE CARAMEL LAYER PIE RECIPE This vegan chocolate caramel layer pie is the definition of decadent. It has become a go-to recipe in my house for any and every special occasion: birthdays, holidays, Saturdays, anything. It tastes like rich chocolate caramel bliss, but it’s actually quite healthy. After
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