Vitamix Sales!

Sign up here to get your eBook, recipes and shopping list. Do anytime!

Tyler Florence’s Skinny Arnold Palmer Drink Recipe

Ready to use your blender to create easy and delicious meals, snacks, smoothies, condiments, cocktails and treats? Grab our Ultimate Healthy Blender Recipes eBook Bundle - Now 62% OFF!

Try Our Free 7 Day Superfood Smoothie Challenge!
Blender Cleanse Sale


Spring has sprung! We’re tired of the cold and wearing layers and are yearning for warm weather’s tastiest beverage…the Skinny Arnold Palmer!

It’s just like the one you loved from childhood, delicious lemonade and brewed tea in one awesome glass that reminds us all that summer is around the corner.

When we saw this on the Food Network by Tyler Florence, we knew we had to try it!

This time, we removed the crazy sugar content and replaced it with homemade Stevia Simple Syrup.

All the fun, none of the guilt! REFILL PLEASE!

Grab your power blender to easily crush ice and make this simple Arnold Palmer concoction, and then sip a glass and and think about the awesome memories you’re going to make this season.

Don’t forget to join our community for more delicious blender drinks! 🙂  And if you try this recipe, let us know what you think by rating it below. HAPPY BLENDING!

Tyler Florence Skinny Arnold Palmer Recipe

Skinny Arnold Palmer Drink Recipe

Blender Babes adapted from Tyler Florence's Ultimate Arnold Palmer
No ratings yet
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Non Alcoholic Beverage
Servings 3 -4


  • 4 English breakfast tea bags
  • 1 tea kettle filled with boiling water
  • 1 cup Stevia Simple Syrup recipe follows
  • 1 cup lemon juice
  • Zest of 1 lemon
  • 2 cups ice cubes

Stevia Simple Syrup

  • 1 cup water
  • 3 heaping teaspoon of Stevia powder


  • Tie the tea bags together attached to the handle of a large pitcher. Pour the hot water over the tea bags and into the pitcher. Set aside to steep for 5 minutes.

Stevia Simple Syrup:

  • Add Stevia to warm water and stir until dissolved (or just add it to room temperature water and shake vigorously)


  • Add the Stevia Simple Syrup, lemon juice, lemon zest and ice cubes
  • For Vitamix: Start on Variable Speed 1, turn machine on and slowly increases to speed 10/High and blend for 20 seconds to puree.
  • For Blendtec: Use ICE CRUSH setting OR manual Speed 4 for 20-25 seconds until pureed.
  • Place the mixture into the freezer until the tea has finished steeping.
  • Add ice cubes to a large glass and top with the tea. Using an ice cream scoop, scoop the "lemonade" into the glass. (Our tester liked 2 scoops for the perfect lemonade flavor!)
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes
Tried this recipe?Let us know how it was!


This Skinny Arnold Palmer recipe uses English Breakfast tea that provides  amino acid L-theanine, which can help calm reduce anxiety and boosts the brain’s alpha-waves.

Tea has also been proven to help with relaxation and can help reduce the constriction of blood vessels.

 is a proven wonder food and helps aid in everything from better digestion, clearer skin and  improved weight loss to reduced inflammation and inhibiting the growth of harmful bacteria.

Vitamix Blender Babe Recipe Tester Heather Wilson

Tyler Florence Skinny Arnold Palmer Recipe
Blendtec Promo Code
How Clean Eating Will Change Your Life Masterclass
Blender Babes
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes, an innovative multimedia company striving to help people lead healthier, more fulfilling lives. A former roadshow representative for a leading blender company, Tarashaun founded Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top