Smoothie Challenge

Sign up here to get your eBook, recipes and shopping list. Do anytime!

Cinnamon Spice Cookie Acai Bowl

Ready to use your blender to create easy and delicious meals, snacks, smoothies, condiments, cocktails and treats? On sale for 73% off LIMITED TIME OFFER!

Try our FREE 7 Day Superfood Smoothie Challenge!

CINNAMON SPICE COOKIE ACAI BOWL RECIPE

This cinnamon spice cookie acai bowl recipe from the Breakfast Criminals eBook tastes EXACTLY like a delicious cinnamon spiced cookie!

Perfect for the holidays, it has all the wonderful warmth of fall spices.

This acai bowl recipe features a secret fiber rich ingredient (that is also great for alleviating nausea and morning sickness in pregnancy thanks to the Vitamix B6).

Whether you’re participating in our our free 7 Day Superfood Smoothie Challenge or just looking for a new smoothie bowl to try, this recipe is a MAGIC!

Quickly whip this up into a nice and thick smoothie bowl using your high power blender.

Be sure to join our tribe for more healthy blender recipes and tips from Blender Babes and our friends!

If you try this, let everyone know how you like it by rating it in the comments. HAPPY BLENDING! 🙂

Cinnamon Spice Cookie Acai Smoothie Bowl Recipe

Cinnamon Spice Cookie Acai Bowl Recipe

"Breakfast Criminals" by Ksenia Avdulova
No ratings yet
Prep Time 4 mins
Cook Time 1 min
Total Time 5 mins
Course Smoothie Bowl
Servings 3 - 1 cups
Calories 117 kcal

Ingredients
  

  • 1 cup coconut water
  • 1 unsweetened acai smoothie pack
  • 1/2 cup sweet potato baked
  • 1/2 cup frozen cranberries
  • 1 Tbsp maca optional
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon allspice
  • 1/2 teaspoon cinnamon
  • 1 clove
  • 1 Tablespoon honey or other liquid sweetener of choice
  • SUGGESTED TOPPINGS:
  • granola
  • coconut chips
  • banana
  • star fruit
  • banana
  • cranberries

Instructions
 

  • Place all ingredients into the blender jar in the order listed and secure lid.
  • Blend on high speed in a power blender for 45 seconds (longer with a regular blender) or until desired consistency is reached.
  • Pour into a bowl and top with desired toppings (suggested toppings include granola, coconut chips, banana, star fruit, banana, cranberries)
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! 🙂 Tag @BlenderBabes & #BlenderBabes

Notes

1. Maple water can be substituted for coconut water.
2. If out of season, tart cherries can be substituted for cranberries.

Nutrition

Serving: 1gCalories: 117kcalCarbohydrates: 21.6gProtein: 1.6gFat: 0.8gSaturated Fat: 0.6gPolyunsaturated Fat: 0.1gSodium: 45.7mgFiber: 2.4gSugar: 10.9g
Tried this recipe?Let us know how it was!

SWEET POTATO HEALTH BENEFITS

Not only are sweet potatoes readily available, inexpensive, and delicious, they also have many benefits for your health.  Here are four.

The Blender Cleanse
  1. They are high in vitamin B6, which reduces the chemical homocysteine in our bodies, a chemical linked with degenerative diseases such as heart attacks.
  2. Great source of vitamin C.
  3. Most commonly known for helping to ward off the cold and flu viruses, vitamin C plays an important role in bone and tooth formation, digestion, and blood cell formation as well as helps to accelerate wound healing.
  4. Sweet potatoes contain iron which supports a healthy immune system by helping with the production of red and white blood cells.
  5.  High in magnesium, sweet potatoes are a good source of relaxation and anti-stress creation.

Recipe & Image printed with permission from the Breakfast Criminals ebook by Ksenia Avdulova

Cinnamon Spice Cookie Acai Smoothie Bowl Recipe

Recipe Tester Emily Dixon for @BlenderBabes Blender Babes Recipe Tester Tarashaun Hausner

Slim Down Secret
Ksenia Avdulova
Ksenia Avdulova
Founder of Breakfast Criminals, Ksenia Avdulova is a digital marketing strategist and storyteller, journalist and ethical trade activist with a strong background in luxury fashion and a passion for wellness. The goal of Breakfast Criminals is to spread the idea of starting every day with love--whether it's a Hawaii-inspired superfood smoothie bowl, yoga, meditation or positive thoughts. The Breakfast Criminals Instagram account started as a personal creative outlet, and rapidly grew into a wellness blog, recipe ebook, yoga and superfoods retreats around the world, and launch of the signature Breakfast Criminals heart bowl, which quickly became a social media phenomenon. Ksenia's recipes and events have been featured in Shape, Self Magazine, Harper's Bazaar and more.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.