Try our FREE Juice Detox! ORANGE BANANA GREEN SMOOTHIE RECIPE This delightfully versatile orange and banana green smoothie recipe is from the beautiful and talented Blendtec blender user and one of our favorite food bloggers, Wishful Chef. We love when just a handful of ingredients are so delicious, and powerfully nutritious! This simple orange banana […]
Orange and Banana Green Smoothie – Detox Pre & Post Workout Read More »
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 ACAI PRE-WORKOUT ENERGIZER JUICE RECIPE This acai pre-workout energizer juice recipe is designed to be consumed about 40 minutes before long or especially intense exercise. It provides the perfect fuel to provide your muscles with clean-burning carbs to carry you through the toughest of workouts. Since
Acai Pre-Workout Energizer Juice Recipe by Ironman Triathlete Brendan Brazier Read More »
Chocolate Banana Smoothie – Dairy-Free, Pre and Post-Workout This chocolate banana smoothie goes together like peanut butter and jelly! Sometimes I crave chocolate for breakfast, even more so when I was pregnant. With the morning sickness and nausea I experienced, sometimes protein smoothies were the only thing (aside from my fav pre-natal vitamins) providing the
Anti-Inflammatory Chocolate Banana Smoothie – Dairy-Free, Pre Post-Workout Read More »
Enter our latest Blender Giveaway! HYDRATING PINEAPPLE MELON MINT SMOOTHIE RECIPE When it’s hot out and you need a refreshing pre-workout smoothie, this creamy pineapple watermelon and mint smoothie is sure to hit the spot. Aside from being incredible hydrating, the pineapple in this watermelon smoothie recipe contains bromelain, a natural anti-inflammatory and Vitamin C to help
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Try our FREE Juice Detox! SUMMER LOVE WATERMELON PRE-WORKOUT SMOOTHIE RECIPE Fuel your fitness with this hydrating breakfast or pre-workout smoothie recipe. Our recipe testers tried this all different ways and it ALWAYS turned out delicious! You can try a tasty vegan version by substituting the yogurt listed in the recipe with a non-dairy yogurt or
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Try our FREE Juice Detox! LIGHT PRE-WORKOUT RASPBERRY SMOOTHIE RECIPE If you’re looking for a super easy yet tasty smoothie snack to enjoy before a workout, this one is perfectly delicious. It’s creamy and thick, which is quite satisfying and filling without being heavy. The sweet and tanginess of the raspberry combined with greek yogurt
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PROTEIN SMOOTHIE RECIPESI get a lot of requests for all kinds of high protein smoothie recipes. People want high protein smoothies for breakfast and high protein smoothies for weight loss. Some want high protein smoothie recipes without protein powder using only whole foods, and some want to add a scoop of protein powder. Still others want 100%
33 Protein Smoothie Recipes for Breakfast, Weight Loss, Post-Workout and Dessert Read More »
12 DIY EASY WORKOUTS YOU CAN DO AT HOME Don’t have a home gym at your house? Don’t stress! We have a tendency to replace solid reasons for hitting the gym with poor excuses to stay home. Often overlooked is the reality that gyms are all around us. With a little ingenuity and open
12 DIY Easy Workouts You Can Do At Home With Items Around the House Read More »
Get FREE Downloads for Your Health! THE DOCTORS PRE-SEX SHAKE RECIPE Reduce stress, end pain, and HAVE BETTER SEX with this pre-sex shake recipe by The Doctors! The banana contains bromelain, which increases sex drive, and the figs have amino acids in them, which also increases libido. The honey adds that just right sweetness as
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YG Studios Launch Event The exclusive event was packed with over 100 fitness friends, influencers and press, and kicked off YG Studios grand opening in LA. YG Studios is part of the Your Guru brand that aims to bring boutique fitness to your neighborhood by being the “Uber of fitness.” The YG Studios launch in
YG Studios Los Angeles Launch and 20 Minute Body Workout! Read More »
