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IMMUNITY BOOSTING APPLE FENNEL GREEN JUICE RECIPE WITH E3LIVE ALGAE
This powerful green juice recipe combines the refreshing and hydrating power of coconut water, apple, and fennel with all the many health benefits of E3Live Blue Green Algae (check out our review!), nature’s most complete food, with a gently sweet flavor.
This covers a large amount of your Vitamin C with the fennel, lemon, and apple to ward off any looming sicknesses!
- 8 ounces coconut water or filtered water
- 1/2 cup fresh fennel
- 1 cup apple cored
- 1 tablespoon lemon juice
- 1/2 teaspoon ginger
- 1 tablespoon E3live
- 1 cup Ice
- Place all of the ingredients into your blender jar in the order listed.
- For Blendtec: Run the SOUPS cycle.
- For Vitamix: Start on Variable/Speed 1 and ramp up the speed to Variable/Speed 10 and run for about 90 seconds.
- Pour into glasses and enjoy immediately for maximal nutritional benefits.
- All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes
HEALTH BENEFITS & FUN FACTS OF FENNEL
Fennel has a TON of health benefits, which is why it’s been used throughout history as a digestive aid and after-dinner necessity.
It contains a generous dose of potassium and manganese, while reducing symptoms of dyspepsia and flatulence, acting as a laxative and relieving constipation.
Fennel facilitates digestion, cures diarrhea, and is useful in treatment of renal colic.
It’s also useful in treating respiratory disorders, bad breath, high blood pressure, and anemia!
Fennel is also known to strengthen the immune system, protect eyes from premature aging and macular degeneration, and increases brain function.