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Apple Melon Mint Juice

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Apple Melon Mint Juice Recipe by @BlenderBabes
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APPLE MELON MINT JUICE RECIPE

Our super hydrating Apple Melon Mint juice recipe is an unassuming whole foods juice with delicious cell replenishing powers.

An ideal drink during a hot day or after a sweat-filled workout, the coconut water, cucumbers and honey dew melon will refresh your body and quench your taste buds.

But you don’t have to wait to the summer months to give this super hydrating apple melon mint juice recipe a try since honeydew melons are available year round.

If a smoothie type texture is more your cup of tea, try using frozen honeydew to add a thicker consistency.

Be sure to join our blending-loving tribe for more juice recipes using your blender!

If you try this let us know by rating it in the comments. HAPPY BLENDING! 🙂

Apple Melon Mint Juice Recipe by @BlenderBabes

Apple Melon Mint Juice

Blender Babes
5 from 1 vote
Prep Time 3 mins
Cook Time 1 min
Total Time 4 mins
Course Green Juice, Juice
Servings 1 - 1 1/2 cup
Calories 219 kcal

Ingredients
  

  • 1 cup coconut water
  • ½ cucumber peeled
  • 1 medium green apple cored, peeled
  • ½ cup honeydew melon
  • ¼ cup fresh mint
  • 1 tsp maple syrup or 1 date pitted
  • 1 tsp lime juice
  • ½ cup ice

Instructions
 

  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Blend on HIGH for 90 seconds.
  • For Vitamix or other Variable Speed blender: Select VARIABLE Speed 1. Turn machine on and slowly increase speed to VARIABLE Speed 10/HIGH. Blend for 90 seconds or until desired consistency is reached. Serve immediately.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! 🙂 Tag @BlenderBabes & #BlenderBabes

Notes

1. Add 1 cup of ice or use frozen produce for thicker consistency.

Nutrition

Serving: 1gCalories: 219kcalCarbohydrates: 53gProtein: 2.3gFat: 0.3gPolyunsaturated Fat: 0.1gSodium: 128.2mgFiber: 7.1gSugar: 43.9g
Tried this recipe?Let us know how it was!

COCONUT WATER HEALTH BENEFITS

Coconut water is one of the most satisfyingly refreshing, energy-enhancing and thirst-quenching drinks money can buy.

This pure liquid is also packed with nutrients that yield an array of health benefits.

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It’s especially excellent for rehydrating the body after major fluid loss due to diarrhea, vomiting, or excess sweating.

It is also good at relieving hangovers when electrolytes are robbed from alcohol consumption.

Not only is coconut water extremely delicious but another one of its benefits (which may explain why it has become so popular) is that it aids in weight loss.

Since the fat content in coconut water is low generous quantities can be consumed without the fear of immediately packing on the pounds.

Coconut water also suppresses the appetite and makes you feel full because of its rich nature.

In need of a natural skin toner or astringent? Let coconut water be your choice.

Whether ingesting it orally or swabbing it on your skin topically with a cotton ball, coconut water is a great option to clean and tone your skin.

Apple Melon Mint Juice Recipe by @BlenderBabes

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Slim Down Secret
Blender Babes
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes, an innovative multimedia company striving to help people lead healthier, more fulfilling lives. A former roadshow representative for a leading blender company, Tarashaun founded Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

3 thoughts on “Apple Melon Mint Juice”

  1. WOW going to make a beeline for the store and make this for my breakfast. Thanks for the yummy recipe and great information!

  2. 5 stars
    yes! i have a lot of fresh spearmint and LOVE it in apple juice ~just discovered how good it was together two years ago. Apple seems so much more hydrating than other juices except for melon. Melon is always so hydrating but never thought to put mint or apple with it ~have to try thanks!

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