Table of Contents 1WHY USE A MEAL PLANNING APP?2HOW REAL PLANS WORKSAdvanced Settings and SchedulingDietary RestrictionsWeight Loss Help and MacrosMeal Prep Help Saves You TimeGrocery Store IntegrationsSearch and Modification of RecipesImport Favorite Recipes3MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP?Back in the day (read: before marriage and children) I used to print […]
5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few
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Try our FREE 1 Day Juice Detox! KABOCHA SQUASH CASHEW SOUP RECIPE This well-bodied soup is a creamy, warming, comforting bowl of healthiness. Kabocha squash is a squat green or orange winter squash variety. You will usually find them at your farmers’ market, or in a good grocery store. If you can’t find Kabocha, feel
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HOW TO MAKE COCONUT BUTTER HOMEMADE RECIPE AND INSTRUCTIONS Do you like to save money too? I personally hate spending $12 on a jar of nut butter when I can do it myself in a blender. A delicious recipe from a meal plan I made for my clients had coconut butter drizzled over fruit for
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Here at Blender Babes we are huge fans of Vitamix blenders. While many see Vitamix blenders as great smoothie makers, we Vitamix devotees know how they’re capable of so much more! So we’ve compiled 75 amazingly delicious Vitamix recipes you can make with any Vitamix blender to showcase how magnificently versatile these high-powered blenders are and how
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How to Make Green Smoothies Do you find yourself having difficulty making good green smoothies with your current blender?? Green smoothies are suppose to be smooth. When they are chunky or lumpy or stringy, the drinking experience is no longer pleasurable. Of course, Blender Babes recommends that you upgrade to one of the two best high
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Try The Blender Babes’  FREE JUICE DETOX! BENEFITS OF A JUICE DETOX Check out some of the INCREDIBLE benefits of a juice detox – NOT JUST for our BODIES, but also our MINDS! ♥ Gain more energy (for you, your family, your job) ♥ Improves digestion and elimination processes ♥ Removes bloat, inches – quick
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