How and Why This Helps Detox and Improve Your Health. Health with Blender Babes.
5 EASY DIY DETOX BATHS If you’re feeling like your body is due for a little relaxing and resetting, a detox bath may be just what you need. Dipping into a detox bath is a good way to cleanse your body, rest your mind, and give extra support to several of the body’s systems. There […]
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BLENDTEC VS VITAMIX BLENDER REVIEW AND COMPARISONThere are plenty of blender models on the market these days. By now you may have spent hours trying to decide which blender to get and you have probably narrowed it down to Blendtec vs Vitamix, but still aren’t sure which is better or which model to get. Well, your
Blendtec VS Vitamix Review 2024 Finally Decide Which is Better for YOU Read More »
Easy Blendtec and Vitamix Soup Recipes I love the time of year when you break out scarves and cocoa, and unashamedly refuse to go outside because you would rather be huddled under blankets at home! When it’s cold outside, or you’re not feeling well, it’s the perfect time to whip out some healthy and delicious Blendtec and
21 Easy Blendtec and Vitamix Soup Recipes (That You Can Make In Any Blender!) Read More »
Do you feel fatigued or constipated? We are always looking for healthy products to help us maintain our bodies healthy. Aid your digestive system with a colon detox and populating it with healthy bacteria. After extensive research I have discovered the regular and vegan product Mag 07 and a top Probiotic. I want to share
Probiotics and Mag 07 Review Restore Your Digestive Health with Colon Detox Read More »
The superstars of green smoothies are the leafy greens – since they are absolutely LOADED with phytonutrients, protein, vitamins, antioxidants… and the list goes on, and on, and on. But there’s also something we feel is very important for you to know about when drinking green smoothies, before you continue to throw your *favorite* greens
How and Why to Rotate Your Greens for Smoothies Read More »
Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body. It is measured on a scale ranging from 1 to 14, 7 being considered neutral.
Top Alkaline Foods From A to Z Read More »
TarashaunFounder Blender BabesLOSE WEIGHT FOR GOOD”Water is an important tool I use (among many) with my clients to help them boost their metabolism and lose weight. So I was thrilled when my nutritionist friend, Beth Krumbien, contributed these important tips on why and how to drink more water to help you stay hydrated and reach your goals faster.”P.S. If
Water: The Simplest Way to Lose Weight. Here’s What You Need to Know Read More »
Table of Contents 1WHY USE A MEAL PLANNING APP?2HOW REAL PLANS WORKSAdvanced Settings and SchedulingDietary RestrictionsWeight Loss Help and MacrosMeal Prep Help Saves You TimeGrocery Store IntegrationsSearch and Modification of RecipesImport Favorite Recipes3MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP?Back in the day (read: before marriage and children) I used to print
When the going gets tough – when world class change beckons, and you know you must rise up and meet the moment – what is essential? How do you actually weather this crisis? And how do you hang in there for the long haul? This might be a sudden loss of your job or your home, or
Extreme Situations Call for Extreme Self-Care. 5 Action Steps for Getting It Read More »
WHY DO BLENDER BABES’ 7 DAY SUPERFOOD GREEN SMOOTHIE CHALLENGE?? It’s EASY. It’s DELICIOUS. It’s FREE! Click Here to Join the Challenge! Do you wake up every day with every intention of living the healthiest, best life possible, and then quickly are slammed with the fact that you don’t have time OR energy to start running 5 miles every day,
3 Reasons Why Our Superfood Green Smoothie Challenge is Right For You Read More »
We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body
Healthy Snacks – Best Snack Ideas to Help Lose Weight Read More »
GREEN BLENDER REVIEW SMOOTHIE DELIVERY SERVICE PLEASE NOTE: Green Blender is currently not taking any new orders. Will keep this post updated as things change. It might come as a surprise but there are times when I am fresh out of ideas for smoothie recipes.Despite having created and curated the hundreds of smoothie recipes for
Green Blender Review – A Smoothie Delivery Service Read More »
ROOTZ NUTRITION REVIEW: Paleo Protein and Energy Superfoods Powders Receive 20% OFF your first purchase with Rootz Nutrition Promo Code “BlenderBabes”! 🙂 With delicious smoothie recipes often taking center stage here at Blender Babes, I am often asked to weigh in with my recommendations for high-quality protein powders. And I get why this is a subject
Rootz Nutrition Review: Paleo Protein + Energy Superfood Powders + 20% Promo Code Read More »
HEALTHY GIFT GUIDE 2024 Whether you’re looking for your blending-loving family member or eco-conscious friend, the Blender Babes have you covered with our Healthy Gift Guide. With discount promo codes to also help your wallet. xoxo 1. Blendtec & Vitamix Blenders Give the Gift of Health with a Blendtec or Vitamix blender! These high
Blender Babes Healthy Gift Guide Read More »
SUPER Foods to Boost Immune System AND Reduce StressI know, I know. There’s that buzzword “superfoods” again. But before you divert your attention elsewhere, I just have to share with you that these magical nutrient-dense foods are so called SUPER for very good reason! I hope you’ll give them a try to see how easy it
11 Best SUPER Foods to Boost Immune System & Reduce Stress Read More »
Cleanse your body and enter to win a high power blender! The Blender Babes April Transformation Challenge RULES TO ENTER: 1) Purchase The Blender Cleanse (special offer included!) 2) Email us your Before and After photos by April 30, 2017. Important: The cover of The Blender Cleanse eBook must be included in your After photo.
The Blender Cleanse Transformation Challenge Read More »
I HIGHLY recommend this Dr Oz 3 Day Detox if you have an immediate, short-term need, such as an important event where you need to wear “that” dress or a pair of super skinny jeans, or perhaps it’s just one of those weeks where you feel lethargic and bloated and want to hit the reset
Need a QUICK reboot? Try Dr. Oz’s 3 Day Detox Smoothie Cleanse! Read More »
Julie Morris is a natural food chef who specializes in superfoods. Hence her book, Superfood Smoothies! In her book she presents us with a simple shortcut to our health, nature in a cup! Included are 100 gorgeous superfood smoothie recipes that can be customized to please everyone’s taste buds. Let’s start blending Blender Babes! As many of us
7 Superfood Smoothie Principles from Julie Morris Read More »
The Cayenne Pepper Diet review – Is this extreme cleanse worth trying? The Cayenne Pepper Diet (aka The Master Cleanse, Maple Syrup Diet, or Lemonade Diet) has been spending a lot of time in the spotlight lately. Like any cleanse, the results can be dramatic. But is this a fad, or is it a legitimate option for detoxification
The Cayenne Pepper Diet – A Controversial Cleanse Read More »
How To Increase Metabolism 4 Simple Ways Metabolism is a word most of us know but few of us make an effort to research to our advantage. With just a few changes you can end your frustration in your weight loss quest, stop metabolism boosting mistakes and rev up your ability to burn more calories.
How to Increase Metabolism – 4 Simple Ways Read More »
As the cold and flu season is approaching, there are some things we can do to prevent from getting sick. It is so much easier for us to prevent the cold or flu rather than to treat it. Besides… who wants to get sick in the first place? Read on to learn more about how
5 Best Foods to Eat to Conquer Cold and Flu Season! Read More »
