How To Make Low Sugar Smoothies CUT OUT the High Sugar 1. Liquid Base: Don’t use juice as your liquid base, use filtered water or your favorite milk substitute. 2. No Added Sugar: Don’t add sweeteners, even if they are natural such as honey, maple syrup, agave, or even dates. 3. Use Approved Sweeteners: You can […]
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Try our FREE Superfood Smoothie Challenge! DR. OZ KEEPIN’ IT SMOOTH PROTEIN BREAKFAST SMOOTHIE RECIPE This vegan high-protien breakfast smoothie recipe proves Dr. Oz is still the Smoothie King! He has a healthy smoothie recipe for every occasion – weight loss and detox, and everyday meal replacements. This peachy protein breakfast smoothie will get you
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The Paleo, Bulletproof and Ketogenic Diets are three of the hottest lifestyle diet plans out there these days—every one of which burns up the internet and blogosphere about as intensely as they do excess body fat. Proponents of each swear by their results, with criticisms tending to focus primarily on a person’s inability to adapt to their
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Try our FREE Superfood Smoothie Challenge! DR. OZ BERRY PROTEIN SMOOTHIE RECIPE Dr. Oz’s berry protein smoothie recipe is creamy, flavorful and easy to make. This protein smoothie will get your day off to the right start or give you that boost sometimes needed in the middle of the day. This smoothie is very purple
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Try our FREE Juice Detox! MANGO RASPBERRY DREAM SMOOTHIE RECIPE This is a two layer refreshing and easy to make mango raspberry fruit smoothie! This smoothie uses only four ingredients that you just might have on hand right now to toss into your Blendtec or Vitamix. Blend to make two layers for a fun layered smoothie,
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Check out our FREE Juice Detox! BERRY LEMONADE POPSICLES RECIPE This sweet and tart recipe is the perfect treat for a hot summer afternoon, the kids will LOVE them! Avoid processed sugar and artificial ingredients with these berry lemonade popsicles, which are packed full of vitamins and disease-fighting phytonutrients. One serving is low calorie,
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Try our FREE Juice Detox! FROZEN BERRY CHERRY POPS RECIPE There’s nothing better on a hot summer day than an icy cool popsicle treat! These fruit-filled pops will not only delight your taste buds with their bold, fruity flavor but they’ll also nourish your body with healthy ingredients (without the added sugar!) They’re a rush of antioxidants
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Enter to win our latest Blender Giveaway! EASY BAKED FLAN RECIPE Want to put some “wow” in your Cinco de Mayo celebration? Stir up the excitement with this wonderful easy flan recipe. It’s creamy, silky, and decadent…yet it’s oh-so-easy to make!! Silkier and more delicate than traditional custard, flan is Mexican comfort food at it’s
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Enter our latest Blender Giveaway! EASY VEGAN DARK CHOCOLATE RASPBERRY FONDUE RECIPE The most amazing thing about this vegan chocolate fondue recipe is that no complicated double-boiler or additional heat is needed! All you need is your Blendtec or Vitamix or other high-speed blender and about 5 minutes and you’ll make a healthier version of your
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Enter our latest Blender Giveaway! 3 HEALTHY HOMEMADE TRUFFLES RECIPES These healthy homemade truffles can go by many names – energy balls, little balls of joy, vegan candy – but they’re essentially pretty little homemade truffles, with healthier ingredients that provide a huge boost of slow-burning natural sugars. You can get as fancy or rudimentary
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