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No food screams summer like watermelon. The sweet, juicy, vibrant fruit is the perfect treat on a hot summer day. As much as it is delicious, watermelon is definitely a nutritious addition to your diet. Watermelon health benefits: it contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, …
Enter our latest Blender Giveaway! HOT NICKY RECIPE FROM HEAL YOUR GUT COOKBOOK This hot sauce isn’t just “hot”, it’s blazing! This fabulous fermented hot sauce was named Hot Nicky by the Heal Your Gut Cookbook authors, and we definitely tasted why! It’s just one of many amazing fermented recipes from this cookbook, which was just one …
Hot Nicky Fermented Hot Sauce from Heal Your Gut Cookbook Read More »
If you haven’t heard of Periscope yet, it’s the newest way to interact online… LIVE! Yes, live streaming through your mobile smartphone (iPhone and Android) where you can comment and interact with us and the other members of our community! Blender Babes Tarashaun, Yesenia, Caitlin, and Val (with more Babes to come!) have been sharing how to’s, behind …
The Babes are on Periscope! We are LIVE BROADCASTING! Come meet us! Read More »
Try our FREE Juice Detox! ROASTED GREEN CHILI LIME HUMMUS RECIPE We wouldn’t be surprised if this green chili and lime hummus recipe might become your new favorite! Creamy and smooth, serve it with tortilla or pita chips, veggies, or use as a spread for sandwiches! Don’t be fooled by the name, this chili lime hummus is not …
Join Our Free Superfood Smoothie Challenge! OAT AVOCADO CLEAR SKIN SMOOTHIE RECIPE Treat your skin from the inside out with this oat and avocado clear skin smoothie recipe. Avocado is one of our favorite beauty foods, full of healthy fats and also Vitamin E. Coconut water will keep you and your skin hydrated, while the …
Try our FREE Superfood Smoothie Challenge! COPYCAT JAMBA JUICE RAZZMATAZZ SMOOTHIE RECIPE Very smooth and berry delicious, this copycat jamba juice razzamatazz smoothie has a nice balance of bright, sweet, and tangy, with a beautiful color! Made healthier than the original version and vegan, this recipe is perfect for those that are looking for dairy-free smoothies without …
Copycat Jamba Juice Razzmatazz Smoothie, Vegan & GF Read More »
Try our FREE Green Smoothie Challenge! HEALTHY EASY PISTACHIO ICE CREAM RECIPE This is a quick and healthy pistachio ice cream recipe that will please all the members of your family! The pistachio-almond ice cream flavor goes perfectly together and the consistency is slightly lighter than regular ice cream. Avocado is the star in this green, healthy, and …
