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July 2015

5 Summer Fresh Ways to Enjoy Watermelon by @BlenderBabes

5 Summer Fresh Ways to Enjoy Watermelon

No food screams summer like watermelon. The sweet, juicy, vibrant fruit is the perfect treat on a hot summer day. As much as it is delicious, watermelon is definitely a nutritious addition to your diet. Watermelon health benefits: it contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, […]

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Hot Nicky Fermented Hot Sauce from Heal Your Gut Cookbook

Enter our latest Blender Giveaway! HOT NICKY RECIPE FROM HEAL YOUR GUT COOKBOOK This hot sauce isn’t just “hot”, it’s blazing! This fabulous fermented hot sauce was named Hot Nicky by the Heal Your Gut Cookbook authors, and we definitely tasted why! It’s just one of many amazing fermented recipes from this cookbook, which was just one

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The Babes are on Periscope! We are LIVE BROADCASTING! Come meet us!

If you haven’t heard of Periscope yet, it’s the newest way to interact online… LIVE! Yes, live streaming through your mobile smartphone (iPhone and Android) where you can comment and interact with us and the other members of our community! Blender Babes Tarashaun, Yesenia, Caitlin, and Val (with more Babes to come!) have been sharing how to’s, behind

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