No food screams summer like watermelon. The sweet, juicy, vibrant fruit is the perfect treat on a hot summer day. As much as it is delicious, watermelon is definitely a nutritious addition to your diet. Watermelon health benefits: it contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, […]
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FERMENTED HOT SAUCE RECIPE FOR GAPS DIET This fabulous fermented hot sauce recipe isn’t just “hot”, it’s blazing! Plus it’s great for gut health and perfect for those on a GAPS Diet. Our new favorite fermented hot sauce was named Hot Nicky by the Heal Your Gut Cookbook authors, and we definitely tasted why! It’s
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Try our FREE Juice Detox! ROASTED GREEN CHILI LIME HUMMUS RECIPE We wouldn’t be surprised if this green chili and lime hummus recipe might become your new favorite! Creamy and smooth, serve it with tortilla or pita chips, veggies, or use as a spread for sandwiches! Don’t be fooled by the name, this chili lime hummus is not
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Try our FREE Green Smoothie Challenge! HEALTHY EASY PISTACHIO ICE CREAM RECIPE This is a quick and healthy pistachio ice cream recipe that will please all the members of your family! The pistachio-almond ice cream flavor goes perfectly together and the consistency is slightly lighter than regular ice cream. Avocado is the star in this green, healthy, and
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