Check out our Latest Blender Giveaway! HOW TO MAKE HOMEMADE ALMOND BUTTER RECIPE Peanut butter has always been the popular sandwich spread, but recently almond butter has emerged as a heart-healthy alternative to use in your diet. This homemade almond butter recipe, which is equally delicious, is more nutritious than most other types of sandwich […]
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Try our FREE 7 Day Superfood Smoothie Challenge! DR. OZ COCONUT CHAI BREAKFAST SHAKE RECIPE Dr. Oz does it again with this tasty and healthy coconut chai breakfast shake. If you love coconut you are going to LOVE this smoothie. It’s full of tasty spices and high in protein. Between the rich nut butter and
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Chia is an edible seed which comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. You might have seen chia sprouts growing on those silly, novelty planters called Chia Pets, but historically, the seeds happen to be the most important part of the plant.
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